Sekuyisikhathi eside uBriar esetshenziselwa ukulungiselela ama-vitamins kanye ne-thrapeutic teas, kanye nenye yezinhlobo ezihlukahlukene zokwelapha, izidakamizwa kanye nezinhlayiya. Izakhiwo eziwusizo zetiyi nama-rosehips zibaluleke kakhulu ngesikhathi sokuswela kwentwasahlobo yamavithamini, kanye nokuphumula komzimba ngemva kwezifo ze-catarrhal.
Inzuzo yetiye nenja rose
I-tea nge rosehip isetshenziselwa ukwelapha izifo zesibindi, i-gallbladder, izinso, izinkinga zesistimu ye-genitourinary futhi ukwandise ithoni yonke yomzimba. Izicelo eziningi ezihlukahlukene zamajikijolo namaqabunga alezi zitshalo zichazwa ngokubunjwa kwezinto eziphilayo ezicebile kanye nohlu olubanzi lwezinto eziwusizo.
Into eyinhloko, kunokuba itiye elivela emgqeni lusizo, kuyisakhiwo se-vitamin-amaminerali ecebile kakhulu:
- Ukuqukethwe kwamarekhodi amavithamini C (650 mg) no-A (450 mg), kanye ne-tocopherol (E), i-thiamine, i-riboflavin, i-niacin, i-beta-carotene, i-nicotinic acid yenza itiye ne-rosehip enye yezinsiza zemvelo ezingcono kakhulu zokuqinisa imishanguzo nokwanda komzimba igciwane nezifo ezithathelwanayo.
- I-Hips rose rose ihlanganisa amaminerali anjalo njenge-calcium, i- potassium , i-magnesium, i-phosphorus, i-sodium iron, ithusi, i-manganese, i-zinc kanye ne-molybdenum. Ngenxa yalokhu, itiye le-rosehip linamandla okugcizelela izitho zokugaya, ukugqugquzela izinqubo zemithi, ukususa uketshezi okweqile emzimbeni nokuhlanza i-lymph.
Kulezi ziphuzo ezivela ezinkalweni zika-rose kukhona ama-tannins, i-phytoncides, i-glucose, i-fructose, i-acids ephilayo, i-pectin, i-fibre edlayo, eyenza ukwanda kwezwi lonke lenyama yonke. Enye yezingxenye ezibaluleke kakhulu zamajikijolo ase rose rose i-gallic acid, okuyi-antioxidant yemvelo ehlanza amaseli wama-radicals mahhala.
I-tea eyenziwe kusuka ezinqulwini ze-rose ziwusizo kulabo abafuna ukunciphisa isisindo noma ukuzibandakanya ngokwezemidlalo. Umphumela we-diuretic ne-choleretic walesi siphuzo uvumela ukuba ulungiselele inani lemanzi futhi uthuthukise ukugaya. Futhi umthelela wamandla anamandla walesi siphuzo ikuvumela ukuba ubhekane nokuzikhandla okukhulu ngokomzimba.
Okuqukethwe kwe-caloric yetiyi nenja ye-rose kuncike kwinani lamajikijolo afakwa emhluzeni, ngokwesilinganiso indebe yetiyi inenani lamandla ka- 50 kcal. Emkhiqizweni owomile, inani le-calorific lilinganiselwa ku-110 kcal nge-100 g.
Ukuqhathaniswa kwama-rose okhalweni
Ngenxa yobuningi bama-acid, ikakhulukazi i-ascorbic, itiye ne-rosehip ingaba nethonya elibi ezindongeni zesisu nezinyosi zamazinyo. Nge-ulp peptic ne-gastritis ene-asidi ephakeme, lokhu kuphuza kufanele kuthathwe ngokuqapha. Ukugcina ubuqotho bamazinyo ngemuva kokuphuza itiye, kudingeka ugeze umlomo ngamanzi afudumele. Ungalisebenzisi kabi lokhu okuphuza abantu abanesifo senhliziyo kanye ne-thrombophlebitis, ngoba itiye elenziwe nge-rosehip lisiza ukwanda kwegazi.