Izitsha kusuka ushizi

Ngosizo lomuthi owuthandayo wonke umuntu, ungenza njalo izitsha ezihlukahlukene. Namuhla sizokwazi ukupheka ngezindlela ezahlukene zokudla ngezitshizi nezindlela zokuzisebenzisa ekhishini.

Ukudliwa kokudla nge ushizi kuzokuvumela ukuthi ungahlali ulambile kumaholide nakusihlwa. Lungisa isaladi ephansi-ikhalenda noma umbhangqwana wokudla okulula.

Izitshalo ze-sandwich nge-cheese

Izithako:

• isinkwa se-rye - 100 g;
• brynza - 40 g;
• ikhukhamba entsha - 1 pc.;
• i-garlic - ama-clove amabili;
• imifino nezinongo - ukunambitha.

Ukulungiselela

Isinkwa sinqunywa sibe tincetu ezincane futhi sifakwe ku-toaster noma epanini yokuthosiza, sidonsa ugarlic bese usihlunga ngesinkwa esinesinkwa. Ngaphezu kwalokho nges sandwich thina smot ushizi. Ikhukhamba ukugeza, uthathe imibuthano, ugaya imifino bese ubeka kahle izicucu. Uma ufisa, ungathatha indawo yesinkwa ngezingcezu noma izinkwa zokudla. Ama-sandwich noshizi asulungile!

Inamba enkulu yezingubo nge-brynza ingapheka kuhhavini. Ukuze iresiphi elandelayo, sidinga foil kuphela kanye nesifiso sokudla okumnandi.

Utamatisi oqoshiwe nge ushizi

Izithako:

• brynza - 500 g;
• utamatisi - ama-2 ama-pcs .;
• amafutha omnqumo - 2 tbsp. l.;
• amafutha omnqumo anosawoti - ukunambitha;
• imifino kanye nezinongo - ngokuzikhethela.

Ukulungiselela

Sika izikwele ze-foil ngezinhlangothi kusuka ku-20 cm. Sine-bryzyu tincetu, no-utamatisi emibuthanweni. Isiqeshana ngasinye se-foil sigcwele amafutha, phakathi nasibeka ucezu ushizi, phezu kwesiyingi sotamatisi nemifino. Sifaka izikwele ngezivilophu bese sizibeka kuhhavini, sithuthukiswe ku-220 degrees. Bhaka ku-grill imizuzu engu-15. Ulungele ukubeka isitsha epulangwe, ukukhipha isilwane, nokuhlobisa iminqumo.

Uma unquma ukondla umndeni wakho ngesidlo esinomsoco nesingavamile, zama ukupheka isitsha seBulgaria nge-brynza.

Ama-envelopes enyama ngeshizi

Izithako:

• ingulube noma inyama yenkomo - 200 g;
• ibhotela - 15 g;
• I-pepper yesiBulgaria - i-1 pc.;
• i-garlic - i-clove engu-1;
• isikhukhula - 300 g;
• brynza - 20 g;
• anyanisi - 1 pc.

Ukulungiselela

Sika inyama ibe yizincebe ezincane futhi gazinga ebhotela kuze kube nsundu yegolide. Eminye imayini futhi sichitha imifino, i-pepper yaseBulgaria isuke yaba yi-cubes, anyanisi no-garlic fake shinkuju futhi sibheke ekutheni kube lula. Bese ususa inhlama, uthathe kancane izigca bese uwagcoba ngebhotela. Manje ake sibhekane nokugcwaliswa. Okokuqala ubeke izingcezu zenyama enhlama, phezulu pepper kanye noshizi. Sibhaka isitsha kuhhavini ekushiseni kwama-degrees angu-200. Ungakwazi ukukhonza ama-envelopes ngokuwagcwalisa nge-sauce e-creamy .

Ukuthandwa kwezitsha ezivela ku-brynza namazambane kukhula njalo ngonyaka. Uma uthanda amazambane ngunifomu, zama ukungeza ushizi omncane kanye nemifino kuwo, uzothola amazambane wangempela, othandwa kakhulu eBulgaria.