Isaladi kusuka kuma-aubergini yisidlo esilula esingasetshenziswa kunoma yiliphi itafula - ngisho nasezinsukwini zansuku zonke, nakuba ku-festive. I-Blue ihambisana ngokugcwele noshizi, inyama, neminye imifino, ngakho-ke ungakwazi ukuza nezinto ezihlukahlukene kuzo zonke izintandokazi.
Indlela yokulungisa isaladi yama-aergergini?
I-iresiphi yesaladi sesitshalo seqanda, eshiwo ngezansi, ilula futhi ifinyeleleke. Lungiselela ukwelashwa okuwusizo, okunomsoco nokukhanyayo kuwo wonke umuntu. Uma ungenayo i-arugula eseduze, ungasebenzisa amaqabunga e-lettuce, yize ukhetho lokuqala lungcono. Kungcono ukugqoka isaladi ngamafutha omnqumo.
Izithako:
- arugula - 200 g;
- uviniga obhalsamu - 60 ml;
- okwesibhakabhaka - 400 g;
- i-pine nati - 60 g;
- cherry utamatisi - ama-6 ama-pcs .;
- amafutha - 80 ml.
Ukulungiselela
- Isi-Sinenki uthathe ngamakhadi ne-gazinga.
- Spread the arugula, efafazwe uviniga, phezulu kukhona ama-eggplants, utamatisi obusisiwe.
- Fafaza isaladi sesitshalo seqanda ngamafutha omnqumo bese uhlobisa ngamantongomane.
Isaladi nge-aubergines no-utamatisi
Isaladi kusuka kuma-aergergini no-utamatisi kanye ne-garlic ilungiswa kalula, kodwa kuvela ukuthi ihamba kahle futhi iyathandeka. Esikhundleni se-ushizi ungasebenzisa i-Adyghe ushizi ngisho ne-cottage shizi. Uma kungekho mhluzi wesobho noma ngesizathu esithile ungafuni ukuyisebenzisa, akuyona inkinga, isaladi iyoba mnandi ngaphandle kwayo. Khona-ke isidlo kufanele senziwe usawoti.
Izithako:
- okwesibhakabhaka - ama-3 ama-PC.;
- brynza - 200 g;
- soy sauce - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- utamatisi - izingcezu ezintathu;
- ama-walnut - 30 g.
Ukulungiselela
- Ama-eggplant anqunywa ngamacube amancane futhi atsiwe.
- Thela in sauce soy futhi upheke omunye umzuzu 2.
- Amantongomane nogalikhi oqoshiwe.
- Ushizi kanye noTamatisi zihlukaniswa zibe yimichilo.
- Hlanganisa zonke izithako, ukuhlobisa ngemifino bese ukhonza isaladi yamatamatisi namaqabunga etafuleni.
Isaladi efudumele enezinambuzane
Isaladi kusuka kuma- eggplant abhakabhakeni kuhanjiswa etafuleni efomeni elifudumele. Kupheka ngokwayo ngaphandle kokucabangela ukubheka ngeke kuthathe imizuzu engaphezu kuka-10. Isidlo siba mnandi kakhulu, sibukhali futhi sihle kakhulu. Kusukela emahlathini, kungcono ukusebenzisa i-coriander ne-parsley. Ungakwazi ukukhonza isaladi njengomsizi wokuhlobisa noma kuhlanganise nesinkwa esinesisindo.
Izithako:
- isitshalo seqanda esikhulu - ama-4 ama-pcs.;
- utamatisi - 1 pc.;
- i-garlic - i-clove engu-1;
- imifino;
- amafutha - 30 ml;
- ilamula - isigamu;
- usawoti, pepper.
Ukulungiselela
- Ama-eggplant kanye utamatisi afakwa ebhodini lokubhaka futhi abhaka ama-degree angu-200 ngehora elingu-1.
- Sika uhlaza okwesibhakabhaka bese uphuma epulp nge-spoon.
- Hlanza utamatisi futhi uthumele inyama isitshalo seqanda.
- Imifino emihle.
- Kusukela kulamula ubambe ijusi.
- Hlanganisa zonke izithako, engeza usawoti, pepper bese ukhonza.
Isaladi kusuka ku-courgettes nesitshalo seqanda
Isaladi yama-eggplants othosiwe ne-zucchini ufika ngendlela enhle futhi elula ngesikhathi esifanayo. Ukufanisa ngokugcwele izinto ezithandwayo zemifino ethosiwe futhi ehlanzekile. Kungakhonzwa esikhundleni se-dish side noma inyoni noma inyama. Kusukela enombolweni ekhonjisiwe yezingxenye, izingxenye ezintathu zizotholakala, ukulungiswa okuthatha cishe isigamu sehora.
Izithako:
- zucchini - 1 piece;
- isitshalo seqanda - ucezu olulodwa;
- utamatisi - ama-3 ama-pcs .;
- anyanisi obomvu - 1/2 ama-pcs .;
- i-garlic - i-clove engu-1;
- imifino;
- usawoti, pepper, ushukela;
- uviniga - ½ tsp;
- amafutha.
Ukulungiselela
- Amarrows anqunywa ama-cubes, kanye nama-aubergines - straws.
- Fry imifino.
- Hlanganisa utamatisi, nquma anyanisi.
- Hlanganisa imifino ngemifino ehlanzekile, usawoti, pepper, ushukela we-pritrushivayut, uphuziswa ngeviniga, ubeke ugarlikhi bese ugoqa.
- Imisa ifakwa esitsheni, ama-zucchini abekwe phezulu, eluhlaza okwesibhakabhaka futhi akhonze.
Isaladi se-isitshalo seqanda neqanda
Isaladi se-isitshalo se-imayonnaise yisitsha esihle kakhulu setafula lokugubha. Uma ufisa, ungangezela i-garlic encane. Ukunambitheka nephunga lokudla okuvela kulokhu kuzokwenza ngcono kuphela. Futhi loluhlaza okwesibhakabhaka kuladidi akuyona into ebuhlungu, badinga ukunqunywa, uthele usawoti cishe imizuzu engama-20, bese ukhipha ijusi bese upheka ngokusho kwemithi.
Izithako:
- isitshalo seqanda - ama-4 ama-pcs.;
- i-bulb - ucezu olu-1;
- uviniga 9% - 2 tbsp. izinkezo;
- amaqanda - izingcezu ezine;
- amafutha;
- i-pepper;
- imayonnaise.
Ukulungiselela
- Ama-eggplants ahlanzwa futhi ahlukaniswe.
- U-anyanisi wafaka izindandatho futhi wathelwa ngamanzi abilayo okwesikhashana.
- Amanzi akhanywa, uviniga ungezwa futhi ugxilwe.
- Ama-eggplants athosiwe.
- Amaqanda anqunywa ama-cubes noma ama-straws.
- Nge-anyanisi hlanganisa uketshezi, engeza ubuluhlaza, amaqanda, pepper, imayonnaise futhi uvuse.
- Thumela isaladi esilungile yama- eggplants okuthosiwe emakhazeni isikhathi esingangehafu yehora, bese ukhonza.
Isaladi nama-eggplant nezinkukhu
Isaladi enezinambuzane nenyama inomsoco futhi ingafakwa njengesidlo esizimele. I-recipe ibonisa ukuthi izaqathe kanye ne-pepper nazo zinyanyisiwe. Kodwa kukhona indlela yesibili, lapho izitshalo zifakwa efomeni elisha, futhi, kuvela okumnandi. Uma ungazi ukuthi yini engcono kakhulu, lungiselela izinketho zombili, bese uzoqonda kahle ukuthi uthanda kangakanani.
Izithako:
- inkukhu i-inkukhu - 200 g;
- i-aubergine encane, i-pepper enhle, izaqathe - ucezu olulodwa;
- imayonnaise;
- amafutha;
- imifino.
Ukulungiselela
- Ama-eggplants aqoshiwe ahlosiwe.
- Ama-karoti agaya i-grater yama-salad aseKorea, futhi i-pepper yinqunywe ngotshani.
- Fry imifino.
- I-fillet ibilisiwe, ikhihliziwe futhi ihlakazekile.
- Hlanganisa zonke izithako, engeza imayonnaise.
- Ngaphambi kokukhonza, isaladi lama-aubergini ihlotshiswe ngemifino.
"Teshchin ulimi" isaladi kusuka ama-aergergine
Isaladi esiphundu yama-aubergini enegama elithakazelisayo liba likhali futhi elihlwabusayo. Yilokho okudingayo ebusika. Ingasetshenziswa njengendlela yokudla. Esinye isidlo sihlangene ngokuphelele nezitsha ezivela kumazambane . Ukuzijabulisa kungalungiswa ehlobo, kanti inani likaviniga noshukela lingancishiswa.
Izithako:
- isitshalo seqanda - 2,5 kg;
- I-pepper yesiBulgaria ebomvu - ama-pcs angu-5;;
- pepper eshisayo - i-pod engu-1;
- ushukela - 100 g;
- i-garlic - 100 g;
- uviniga 9% - 100 ml;
- amafutha - 200 ml;
- imifino.
Ukulungiselela
- Ama-eggplants anqunywa abe izindandatho, ethosiwe.
- I-garlic, i-pepper iqoshiwe ku-grinder yenyama.
- Engeza amafutha, uviniga, ushukela nemifino.
- Ukugqoka kufakwa epulangwe bese kuphekwe imizuzu engu-20.
- Amabhodlela aluhlaza okwesibhakabhaka asakazeka phezu kwamathini, agcwele ukugqoka futhi inzalo ngamaminithi angu-20.
Isaladi yaseGeorgia ene-aubergines no-utamatisi
Isaladi lesitshalo seqanda elivundiwe, eliphekwe ngokusho kwe-recipe yaseGeorgia, ngokuqinisekile ngeke lishiye bonke abathandayo izitsha zokushisa. I-piquantness ingeziwe kwimifino namantongomane. Ngaphambi kokukhonza, ukudla kufanele kugcinwe emakhazeni. Kuyinto elula ukuyenza kusihlwa, bese ngakusasa ekuseni isidlo sizobe sesikulungele ngokuphelele.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- ama-walnuts - 150 g;
- i-garlic - ama-clove amathathu;
- i-bulb - ucezu olu-1;
- i-cilantro ne-parsley;
- ilamula - ucezu olulodwa;
- basil omisiwe, hops-suneli - for ½ tsp;
- usawoti, umhlabathi oshisayo we-pepper;
- ushukela - upini;
- garnet okusanhlamvu.
Ukulungiselela
- I-Sinenki ibhake kuhhavini imizuzu engu-45, ihlanzekile, yinqume inyama.
- Gwema u-anyanisi, u-garlic, engeza ijusi lemon, izinongo, ushukela, usawoti kanye nokugubha.
- Amantongomane aphansi.
- Hlanganisa zonke izithako bese ususa isaladi sesitshalo seqanda emakhazeni.
- Ngaphambi kokukhonza ukufafaza ngembewu yegromegranate.
Isaladi sesitshalo seqanda esitayela saseKorea
AmaSaladi avela kuma-arborini nsuku zonke angakhiwa ahluke ngokuphelele. Abathandi bezitsha ezivundiwe kuzodingeka balaze isiphuzo, iresiphi ehlelwe ngezansi. Ngenxa yenkomo yenkomo, ukwelashwa kuphenduka ukunethezeka kakhulu. Zonke izingxenye zihlangene ngokuphelele nomunye nomunye, futhi isithako esikhethekile sinikezwa imbewu ye-sesame.
Izithako:
- yenkomo - 300 g;
- isitshalo seqanda - ama-2 ama-pcs.
- izaqathe, pepper enhle - 1 pc.;
- imifino ye-cilantro, i-dill, i-parsley;
- pepper eshisayo - ukunambitha;
- imbewu yesesame;
- amafutha yemifino;
- usawoti.
I-refueling:
- ijusi kalamula - 1 tbsp. isipuni;
- amafutha - 2 tbsp. izinkezo;
- i-soy sauce - 40 ml;
- ushukela, pepper, garlic - ukunambitha.
Ukulungiselela
- Inkabi inqunywa ngotshani futhi ethosiwe emafutheni.
- Ama-karoti, i-pepper, ama-aubergini nawo anqunywe ukuba abe yimichilo, ayengezwa ezingxenyeni zenyama futhi agcinwe emlilweni imizuzu eyishumi.
- Imifino kufanele ihlale idonsa.
- Hlanganisa zonke izingxenye ze-refueling.
- Ingxube elandelwayo igcwele isaladi nesitshalo seqanda nesilwane, ake ume umehluko wehora, ufafaze imbewu ye-sesame bese ukhonza.
Isaladi esiphundu yokubusika kwama-aubergine
Lapho kuvela unyaka othelalayo, futhi akukho ndawo yokubeka noma yikuphi okwesibhakabhaka, kufanelekile ukulungisa isaladi lama-aubergini ebusika . Esikhathini esibandayo, ukwelashwa okuthakazelisayo kuzokukhumbuza ihlobo elifudumele futhi lizokuthakazelisa nge ukunambitheka kwalo okumnandi nephunga elimnandi. Uyathokozisa lelo qiniso, ukuthi akudingekile ukuba inzalo imifino ngesaladi. Lokhu kwenza lula inqubo yokulondoloza.
Izithako:
- isitshalo seqanda - 1 kg;
- anyanisi - 500 g;
- I-pepper yesiBulgaria - 500 g;
- ushukela, amafutha - 1 ingilazi;
- usawoti;
- Utamatisi unamathela - 500 g;
- uviniga 9% - 70 ml.
Ukulungiselela
- Anyanisi nama-pepper agwetshiwe ama-semirings, engeza utamatisi, ushukela, amafutha, uviniga, usawoti.
- Gcoba bese udla uhhafu wehora.
- Engeza isitshalo seqanda uthathe ama-cubes uphinde upheke amanye amaminithi angu-20.
- Isaladi se-isitshalo seqanda sisakazwa phezu kwezimbiza ezinamanzi futhi zihlanganiswe.
- Vula izitsha bese ugoqa.