Ama-eggplant abhakabhaka - zokupheka okumnandi kunayo yonke izitsha zokuqala zansuku zonke kanye neholidi

Amabhodlela okubhaka - kulula kakhulu, okuwusizo futhi okuthakazelisayo kakhulu. Zisetshenziswa njengesisekelo samasaladi kanye ne-caviar. Futhi okwesibhakabhaka kungabhaka nezinye izitshalo kanye noshizi, bese kuyakuba ukudla okwanele nokwanelisayo okwanele.

Izitsha ezivela kubhakabhaka abhakabhaka

Amabhodlela aphekiwe - iresiphi ilula futhi ifinyeleleke kuwo wonke umuntu. Yini engaba lula kunokubeka umkhiqizo esiteji sokubhaka, usethe izinga lokushisa bese ulinda kancane. Kodwa kunezinye izici ezizosiza ukuqinisekisa ukuthi umphumela wokugcina ujabule kakhulu.

1. Ama-eggplant anomunwe obabayo. Ukuliqeda, umkhiqizo ugaqulwa, ube usawoti, ushiye isigamu sehora, bese ugeza.
2. Uma kuphekwe kuhhavini, ama-eggplants kumele ahlungwe, ngokushesha afakwa esikhwameni ngemuva kwehhavini noma emane ehlanganiswe futhi eshiywe imizuzu engu-10. Ngemva kwalokho, isikhumba sizobe siselula ukususa.
3. Ukuqinisekisa ukuthi ngesikhathi sokubhaka, lonke okwesibhakabhaka aluqhuma, futhi ezindaweni eziningana ukubhoboza ngemfoloko.

Ungabhaka kanjani ama-aergergini ku-ovini lonke?

Abantu abaningi abathanda lona, ​​kepha uma befisa, badla amafutha amaningi, ngakho izitsha nazo zikhulu kakhulu. Kukhona indlela yokuphuma - ibhakabhaka ingabhaka! Bhaka isitshalo seqanda kuhhavini uzokwazi ukupheka wonke umuntu, akunzima nhlobo, futhi ngenxa yalokho uzothola umkhiqizo omuhle futhi onempilo.

Izithako:

• isitshalo seqanda - izingcezu ezintathu;
• usawoti.

Ukulungiselela

1. I-tray ihlanganiswe ne-foil.
2. Beka imifino ephepheni bese ubhake ama-degrees angu-200 imizuzu engu-40.

Ama-aubergini abhakawa utamatisi kanye noshizi

I-Baked eluhlaza okwesibhakabhaka noshizi kuphuma ngokumangalisayo okumnandi, ukuphuza umlomo kanye nethenda. Zingasetshenziswa njengesidlo esizimele noma zikhonjiswe nesitsha sehlangothini. Kusukela kumkhawulo wemikhiqizo ecacisiwe kuzoba izingxenye ezingu-6-7 ze-delicacy enomsoco, ukulungiswa okungeke kuthathe isikhathi esingaphezu kwesigamu sehora. Yeka indlela okumnandi ngayo ukubhaka ama-aergergini kuhhavini, funda kule recipe.

Izithako:

• isitshalo seqanda - 500 g;
• ushizi - 100 g;
• utamatisi - 350 g;
• i-garlic - ama-clove amathathu.

Ukulungiselela

1. Sinenky uthathe izingcezu eziyi-1 cm obukhulu, no-tomate - amaks.
2. I-garlic isemhlabathini.
3. I-cheese grate ku-grater.
4. Ama-eggplants afakwa esikhunjini, uhlamvu ngalunye luhlutshwa ngegalikhi, utamatisi abekwe phezulu, kancane usawoti, ufafazwe ushizi.
5. Ngama-eggplants ama-degrees angu-190 abikwa kuhhavini nama-utamatisi kanye noshizi uzobe esilungele isigamu sehora.

Ama-eggplants agcwele izinto ezibhakabhaka ehhavini

I-sinenkie ene inyama enobuthi - isitsha esiphethe kahle sokudla kwasemini noma isidlo sakusihlwa. Ukucubungula kungabeka phezu kwamagundane wemifino. Futhi ungabuye usike isitshalo seqanda sibe yi-3 cm high emigqonyeni, usike phakathi bese ugcwalise inyama enobisi. Ukuthululela, ngokulandela ukunambitheka kwakho, ungenza utamatisi noma u-ukhilimu omuncu, kuzophinde kuzwakale okuhle.

Izithako:

• isitshalo seqanda - izingcezu ezintathu;
• iqanda - ucezu olu-1;
• Ingulube-umhlabathi wenkomo - 200 g;
• ilayisi - 100 g;
• utamatisi unamathela, ukhilimu omuncu - 40 g;
• i-garlic - ama-clove angu-3-4;
• amanzi - 200 ml;
• i-bulb - ucezu olu-1;
• imifino;
• amafutha.

Ukulungiselela

1. Ama-eggplant anqunywa emibuthanweni ngobukhulu obuyi-15 mm.
2. Emhlabathini ubeke anyanisi oqoshiwe, iqanda, eliphekwe kuze kube yilapho irayisi elungisiwe, ugarlic, usawoti bese uguqa.
3. Embuthweni we-isitshalo seqanda walala inyama, ugubungele ngegesi yesibili bese ufaka isikhunta.
4. Ngakho faka konke okwesibhakabhaka ngenyama enobisi.
5. Ngokuba uthele ngamanzi ufake utamatisi, ukhilimu omuncu, usawoti.
6. Ingxube elandelwayo ithululelwa kulokho okubunjwa futhi ithunyelwe kuhhavini.
7. Ngama-eggplants ama-200 ama-baki aphekwe ngenyama ayobe esilungele cishe imizuzu engaba ngu-35.

Ama-aubergines anezinkukhu ezibhakwa kuhhavini

Ama-pods-pods ane inyama egayiwe, ebhaka kuhhavini - akuyona nje into ehlwabusayo, kodwa futhi nesidlo esihle. Kusukela ezingxenyeni zemifino, inyama ilula kakhulu ngokupheka. Inyama encane ingasetshenziselwa - inyama yenkomo, ingulube, inkukhu noma i-assorted. Izinongo nazo zingashintshwa kuye ngokuthandayo.

Izithako:

• ama-eggplants, anyanisi, utamatisi ekheniwe - ama-4 ama-PC.;
• i-garlic - ama-clove amabili;
• ushizi - 50 g;
• i-oregano - 1 ithisipuni;
• Inyama encane yezinkukhu - 500 g.

Ukulungiselela

1. Nciphisa amafry kuze kube sekupheleni.
2. Anyanisi negalikhi zichotshoziwe futhi zigqanyiswe kuze kubomvu.
3. Ama-eggplants anqunywe ngesigamu, asuse u-pulp, uwunqume abe ngamagubhu bese ufaka epanini lokuthoza ne-garlic no-anyanisi, engeza i-oregano, usawoti nokugubha.
4. Hlanganisa ubukhulu obuningi nomzimba osemhlabathini, engeza utamatisi ochosiwe kanye nesimiso semaminithi angu-10.
5. I-halves yokugcwalisa okwesibhakabhaka ngenyama enobuthi, ufafaze ushizi.
6. Ama-eggplants aphekwe ngama-180 degrees azobe esekulungele emaminithini angu-40.

I-Aubergines fan ebhaka kuhhavini

I-Sinenki ingenye yemifino enhle kunazo zonke futhi enamakha. Kodwa uma i-ragout kanye ne-saute sezivele zithukuthele, futhi i-caviar iyamangalisa, ungakwazi ukupheka ama-eggplant anezici eziphekwe kuhhavini ngesimo se-fan. Isidlo siphume ngaphandle, esinhle futhi sihlwabusayo kakhulu. Indlela enhle kakhulu, lapho izivakashi kufanele zimangaze okuthile okukhethekile.

Izithako:

• isitshalo seqanda - izingcezu ezimbili;
• ukubhema inyama yengulube - 200 g;
• i-mozzarella - i-300 g;
• utamatisi - 2 ama-pcs;;
• i-garlic - ama-5 amakhemikhali;
• amafutha.

Ukulungiselela

1. Ama-eggplants anqunywe ngesigamu, kodwa hhayi aqedwe ngokuphelele.
2. Futhi-ke isigamu ngasinye sinqunywe ezinye izingxenye 3-4.
3. Utamatisi anqunywa ngamacwecwe amancane.
4. Vele uthathe i-ham kanye noshizi.
5. I-garlic echotshoziwe, exutshwe nebhotela, usawoti, pepper.
6. Ngendwangu ngayinye eluhlaza okwesibhakabhaka gqoka izingcezu ezingu-2-3 zokudla okulungiselelwe, ufake epanini bese uthela ingxube ye-garlic.
7. Ngama-degrees angu-180, ama-eggplants aphekiwe azobe esekulungele emaminithini angu-40.

Ama-eggplant abhakabhaka ebusika

Izitsha eziphekwe kuhhavini zihlala zihle kakhulu kunalokho eziphekwe esitofu. I-Caviar kusuka kuma-eggplant abhakabhaka akuhlukile . Ukulungiselela okunjalo ebusika kuyoba usizo kakhulu futhi kuzokukhumbuza ihlobo. Gcina i-caviar kangcono endaweni epholile. Uma lokhu kungenakwenzeka, khona-ke ekuthembekeni ekugcineni, kungcono ukwengeza u-30 ml weviniga.

Izithako:

• utamatisi - 1,5 kg;
• pepper eshisayo - ucezu olu-1;
• okwesibhakabhaka - 2 kg;
• ikhasi elimnandi, anyanisi, izaqathe - 500 g;
• usawoti - 30 g ;;
• amafutha - 100 ml;
• ushukela - 70 g.

Ukulungiselela

1. Ama-eggplants kanye nepelepele abekwa eshidi bese bhaka amazuzu angu-45 emazingeni angu-200.
2. Khona-ke imifino ihlanganiswa, futhi ngemva kwemizuzu engu-15 bayisusa isikhumba.
3. Utamatisi unomhlabathi nge-blender, ulethe ngamathumba.
4. Anyanisi kanye izaqathe kukhona emhlabathini, okuthosiwe futhi ithunyelwe utamatisi.
5. I-pepper eqoshiwe eqoshiwe kanye nohlaza okwesibhakabhaka inqunywa ibe yi-cubes bese ithunyelwa kuzo zonke izithako.
6. Engeza i-pepper eshisayo bese upheka imizuzu engu-15-20.
7. I-caviar esilungile inomhlabathi obomvu, usawoti kanye noshukela kunezelwa futhi kuphekwe eminye imizuzu engu-10.
8. Beka amaqanda ezimbizeni, uketshezile imizuzu engaba ngu-10 bese uwagcoba.

Ama-aubergini abhaka ku-multi-screw

Ama-eggplant abhakawa ushizi ahlale ehle kakhulu. Ehlobo, uma kushisa, awufuni ukuvula ihhavini, kodwa lokhu akusona isizathu sokuziphika isiluleko sakho ozithandayo. Izosiza ukubhekana nomsebenzi we-multitivarka. Ukuthakazelisa kuyo ngeke kube kubi nakakhulu, futhi akudingeki ukuba ube esitokisini esishisayo.

Izithako:

• isitshalo seqanda esikhulu, u-anyanisi - ama-3 ama-pcs.;
• utamatisi - ama-4 ama-PC.;
• ushizi - 200 g;
• usawoti.

Ukulungiselela

1. U-anyanisi, amasongo aqoshiwe, ubeke isitsha phansi.
2. Bese ubeka amagundane we-eggplant, utamatisi.
3. Ingqimba ngayinye ingaba i-podsolit encane.
4. Yifake konke nge shizi.
5. Kwimodi ye-"Baking", ama-eggplant abikiwe azobe esekulungele emaminithini angu-40.

Ama-aubergini abhaka ku-grill

Imifino ebhakwa ngamalahle ashisayo akuyona nje into enhle kakhulu, kodwa iyasiza. Ngalendlela yokwelashwa kokushisa, amavithamini nezinye izinto eziwusizo zigcinwa. Ngaphezu kwalokho, ukudla akunjalo nhlobo ephezulu khalori. Ukupheka ama-aergergini ku-grate yamalahle, funda kusuka ku-iresiphi enikezwe ngezansi.

Izithako:

• isitshalo seqanda - ama-4 ama-pcs.;
• garlic - 2-3 clove;
• amafutha omnqumo.

Ukulungiselela

1. Ama-eggplants anqunywe eceleni kwezingxenye ezincane.
2. Bafake esitsheni, faka amafutha, usawoti, i-garlic echotshoziwe, ugubungele kanye nemaminithi angu-10 e-marinate.
3. Beka izikhala phezu kwe-grate bese upheka phezu kwamalahle imizuzu engu-5 ohlangothini ngalunye.

Isaladi kusuka isitshalo seqanda esibhakabhaka

Isaladi kusuka kumaqabunga aqoshiwe , utamatisi kanye nepelepele yisidlo esilula futhi esiphundu kakhulu, esijwayele ukupheka e-Armenia. Kuye iresiphi ifike ngokuhlukahluka okuhlukahlukene ngezingeza kanye nezinguquko, kodwa isisekelo sezinhlobonhlobo - uhlaza okwesibhakabhaka, utamatisi kanye nepelepele akuhlala kungashintshi. Ubuhlaza be-cilantro ne-parsley bunikeza i-piquancy ekhethekile.

Izithako:

• ama-eggplants, utamatisi - ama-4 ama-pcs .;
• amafutha omnqumo - 70 ml;
• ikhasi elimnandi - ucezu olu-1;
• i-garlic - i-clove engu-1;
• ijusi kalamula - 1 tsp;
• walnuts ochotshoziwe;
• i-parsley, i-coriander.

Ukulungiselela

1. Ama-eggplants kanye ne-pepper bake ku-170 degrees imizuzu engu-20, bese uhlanza izikhumba bese usika.
2. Utamatisi ohlutshiwe uthathe iziqephu.
3. Ukuze ugcwalise, hlanganisa ijusi lemon, amafutha, pepper kanye negalikhi.
4. Uma ufisa, amantongomane achotshoziwe nawo ayengeziwe.
5. Imifino ixubene, engeza imifino, uthele ekugqokeni nokugubha.