I-hepatic roll ne-stuffing

Ukunamathisela kwesibindi kuyisiphuzo, futhi umqulu wokugxila kuwo usuvele usubuciko bokupheka! Sikunikeza izindlela zokupheka ezimbili ezihle kakhulu ngokugcwaliswa okuhlukile.

Indlela yokupheka isibindi sesibindi neqanda nama-mushroom ukugxila?

Izithako:

Ukulungiselela

Okukhethwa kwesibindi kufanele kuhanjiswe nokulutha, kufanele kube nomfaniswano ngombala, ngaphandle kwemigodi nemithanjeni, kanye nephunga lemvelo. Isibindi sihlanziwe kahle, sihlanza ifilimu bese siba yizicucu ngamasentimitha amabili. Ama-amabili, peel futhi uthathe cishe ezinqabeni ezifana nesibindi, futhi izaqathe zinganqunywa emibuthanweni. Wonke amaqanda kufanele aphekwe ngenkathi ubhekene nemifino. Ngaphambilini, izaqathe eziqoshiwe kanye anyanisi gazinga kuze u-anyanisi abonakale bese engeza kuzo izingcezu zesibindi. Bese uthele emanzini ukuze imifino nesibindi isetshenziswe, futhi kungabisiwe bese ufaka pepper elimnandi nge-laurel. Manje amakhowe amancane amancane kanye anyanisi anyanisi, ke gazinga futhi uthumele ukuba cool. Emva kokupheka, uhlanza amaqanda ngamanzi abandayo bese uhlanza futhi uhlukanise izikhupha ezivela kuma-protein. Asisebenzisi amaprotheni kulesi sidlo, ngakho-ke badinga ukuthola enye ukusetshenziswa, futhi izikhupha zishaye ngebhotela. Isibindi esinesibindi esinemifino, sidluliselwe ku-blender bese ugawula i-pate, ufaka ama-gramu angu-50 ebhotela. Okwamanje, uthele i-pate encane efudumele ne-pepper. Kufilimu yokudla eyenziwe nge-pate, yenza i-tectangle cishe ububanzi obuyi-0.5 cm, futhi ngemva kokuba sele selehlile, ubeke amaqanda omsindo ohlangothini olulodwa lwale ngxande, namanye amakhowe anyanisi. Bese uphendulela i-pate ibe ngumqulu ngokuqinile, kodwa ngaphandle kokushiseka, ungadluli. Ngemuva kokugoqa umqulu ophelile, uwufake esiqandisini sobusuku.

I-hepatic roll nebhotela, ushizi namaqanda

Izithako:

Ukulungiselela

Isibindi kufanele sihlanzwe futhi sihlanzwe kahle izingxenye ezingadingekile, emva kwalokho ingxenye yesine yehora zigcwalise ubisi. I-anyanisi ikhasi bese uthatha izicucu eziyi-1.5 cm, bese uyithumela epanini elitshisayo lokuthosa ngamafutha omquba. Thela i-gelatin ngamanzi ngokusho kwemiyalelo ephaketheni. Ephakeni kuya anyanisi, engeza isibindi ngemuva kokuba sibe sobala. Ungangeza ezimbalwa izipuni zamanzi bese uvale ikhava. Ngemuva kokupheka, engeza usawoti kanye nepelepele esibindi kanye anyanisi, bese uthumela ku-blender for shredding. Lapho siphinde sengeze amaqanda abamhlophe, ibhotela, abilisiwe futhi emva kwe-gelatin ehlile, noma kunalokho ½ ingxenye. Ngemuva kwalokho, ubuyekeze konke ku-pate. Izikhumba ze-egg zithinta imayonnaise, engeza ingxenye yesibili ye-gelatin kanye noshizi ocolekileyo. Ukugcwaliswa ngokucophelela nangokucophelela. Namathisela ukusabalala ngecande noma isikwele esiyi-0.5-0.7 cm esikrinini sokudla, bese ubeka ngokucophelela ukugcwalisa phezulu. Ngemuva kwaloko, gxila ngokuqinile emgqeni bese ufaka efrijini okungenani amahora ambalwa.