I-chicken fillet ekhilimu epanini lokuthosa

Zama ukupheka i- chicken engenaswidi yenkukhu ekhilimu, futhi sizokutshela ukuthi ungafake kanjani isidlo epanini lokuthosa. Ngokuphatha okunjalo okuhle, ungondla wonke umndeni, wanezela isidlo ngesidlo sakho ozithandayo ohlangothini .

I-chicken fillet, igwetshwe ngamakhowe kanye nemifino ekhilimu epanini lokuthosa

Izithako:

• inkukhu ye-inkukhu - 450-500 g;
• ama-mushroom amasha - 220 g;
• i-fat cream - 120 ml;
• anyanisi (esikhulu) - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• utamatisi - izingcezu ezimbili;
• Amafutha e-sunflower - 40 ml;
• pepper, usawoti - ukunambitha.

Ukulungiselela

1. Siyahlanza zonke izibopho bese siwomisa kancane ngethawula, bese siwasika inyama ngezinhlamvu ezincane ezinhle.
2. Siwahambisa epanini elitshisayo elitholakalayo kakade ngamafutha futhi cishe imizuzu engama-6-7 ama-fry fillets amahle.
3. I-anyanisi ehlutshiwe yachotshozwa ibe yingxenye yesine yendandatho futhi nezinhlamvu zama-mushroom oqoshiwe zibeka yonke into epanini lokuthosa nenyama.
4. Gwema futhi cishe ngokushesha wengeze isanqante yashizi.
5. Ngemva komunye imizuzu embalwa sisakaza utamatisi uthathe tincetu ezincane kumfucumfucu nemifino.
6. Ufafaza isitsha ngekhishi elihle likasawoti ngomhlabathi omnyama bese udosa cishe ekushiseni okungenani imizuzu engaba ngu-5.
7. Sithelela epanini lokuthosa ukhilimu omuncu bese ubeka inkukhu ngemifino enomsoco emnandi ngenye imizuzu 10-12.

I-chicken fillet iresiphi ngekhilimu kanye ne-pepper yesiBulgaria epanini lokuthosa

Izithako:

• i-fillet (inkukhu) - 600 g;
• anyanisi - ucezu olulodwa;
• i-pepper ephuzi eliphuzi - ama-1,5 ama-pcs .;
• i-red pepper bell - 1,5 ama-pcs.;
• ukhilimu (25%) - 140 ml;
• amafutha e-sunflower - 50 ml;
• ithebula usawoti - ukunambitha.

Ukulungiselela

1. I-inkulet ekhuselisiwe yenkukhu echotshoziwe ngemicu encane encane, futhi i-pepper enothekayo ibe yimichilo, i-bulb ibe mncane njengemi-semicircle.
2. Sifaka i-fillet emafutheni ase-sunflower kakade abilisiwe epanini elikhulu, futhi ngemuva kwalo sithuthela lapha i-luchok echotshoziwe futhi sibheke ndawonye ndawonye emlilweni ophakathi kwamaminithi angaba ngu-5.
3. Manje sifaka izidakamizwa zethu ze-pepper yesiBulgaria futhi ngesikhathi esisodwa sifafaza konke okuqukethwe kwepani ngekhishi eliphekwe usawoti. Ukugqugquzela izithako, qhubeka udosa omunye imizuzu emine.
4. Ngemuva kokuthi isikhathi sesiphelile, uthele okuqukethwe kwekhasi lokuthosa ngekhrimu elihle kakhulu futhi ngaphansi kwesembozo, isisindo samaminithi angu-8-10.