Ukuzikhethela kokudla kweThailand kungukuthi okukuyo kwesidlo esisodwa, kuhlanganiswe futhi kumuncu, futhi kuyamnandi, kuyamunyu, futhi kuyamunyu futhi kuyamunyu. Futhi ngenxa yenhlanganisela enobuchwepheshe, i-extravaganza eyingqayizivele yokunambitheka ivela. Manje sizokutshela indlela yokulungisa isaladi yaseThailand ngenkomo .
I-Salad yase-Thai nge-Beef and Tomatoes
Izithako:
- yenkomo - 350 g;
- ukhukhamba - izingcezu ezimbili;
- cherry utamatisi - 250 g;
- amahlamvu we-ulethisi - 100 g;
- i-coriander-1 bunch;
- amaqabunga ama-mint - i-1 bunch;
- u-anyanisi oluhlaza - i-1 bunch;
- ilamula - isigamu;
- soy sauce - 1 tbsp. isipuni;
- inhlanzi inhlanzi - 2 tbsp. izinkezo;
- ushukela - 1 ithisipuni;
- i-garlic - i-clove engu-1.
Ukulungiselela
Sipheka inyama yenkomo emaminithini angu-10, bese siphuka sibe yimichilo emincane. Amaqabunga e-lettuce agqunywe yizicucu ezinkulu, kanti yonke indawo yokulima ichotshozwa ngommese. Ukhukhamba unquma emibuthanweni bese ufakwa esitsheni sesaladi, sixuba futhi sithele ukugqoka, lapho sihlangana khona noyisi nenhlanzi enhlanzi, ushukela, ujusi kalamula kanye nogarlic oqoshiwe. Phezulu kwesaladi sabeka inyama namatamatisi.
Isaladi efudumele yaseThailand nenkomo
Izithako:
- Inkomo yenkomo - 300 g;
- i-garlic - ama-clove amane;
- i-red chili pepper - 1 pc.;
- ama-peas amasha aluhlaza - 130 g;
- i-rosemary entsha - ama-2 ama-pcs.;
- amahlumela ebhontshisi - 50 g;
- amahlumela e-soybean - 50 g;
- Isimpande se-ginger - 30 g;
- 10 ulamula utamatisi;
- I-Dijon lwesinaphi se-granular - 40 g;
- imbewu kudizhonskaya isinaphi lwesinaphi - 40 g;
- imbewu yesesame - 50 g;
- amafutha esesame - 30 g;
- lime - ucezu olulodwa;
- arugula fresh - 120 g;
- algae "Chukka" - 70 g;
- Amahlamvu eCilantro - 40 g;
- isaladi oaklif - 100 g;
- ULolo Rosso - 100 g.
Ukulungiselela
I-lettuki ishiya izinyembezi izandla ezinqeni ezinkulu, usike utamatisi ngesigamu, usike ama-peas uthathe izingxenye ezintathu. Sihlanganisa izithako ezilungiselelwe nge-Algae "Chukka", amahlumela kanye ne-cilantro. Konke lokhu kuhlanjululwa nejisi likalamula, i-sesame nama-Dijon lwesinaphi. Solim, pepper, mix and spread on a dish enkulu. Inselo yenkomo isuke ibe yimichilo, ixubene namafutha esesame, engeza i-ginger ekhishwe, i-pepper, i-rosemary ne-gazinga epanini elishisayo lokutshisa ngomzuzu owodwa. Ngemva kwalokho, sisakaza inyama phezu kwesaladi bese sikhonza ngokushesha etafuleni.
Isaladi ye-Thai nenkomo
Izithako:
- Inkomishi yenkomo - 300 g;
- amaqabunga e-lettuce - 300 g;
- izaqathe - izingcezu ezimbili;
- Ikhukhamba - isiqephu 1;
- amahlumela e-soybean - 100 g;
- i-garlic - ama-clove amabili;
- i-juice juice - 3 tbsp. izinkezo;
- sweet sauce isilimu - 2 tbsp. izinkezo;
- amafutha omnqumo - 2 tbsp. izinkezo;
- cilantro, basil - ukunambitha;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Amaqabunga e-lettuce aphuhliwe futhi ahlelwe esitsheni. Izaqathe zibe yimichilo, nekhukhamba - ama-cubes. Geza bese umile amahlumela e-soybean. E-pan yokudoba, uthele ngo-30 ml wamanzi, ubeke i-garlic eqoshiwe, i-coriander eluhlaza kanye ne-basil. I-stew imizuzwana engu-30 emlilweni omncane, bese ufaka inyama yenkomo enomisiwe, usawoti kanye nesimiso semaminithi amathathu. Ngemuva kwalokho, sibeka inyama yemifino. Esikhathini esisodwa sokuthoza uchithe i-lime juice, amafutha omnqumo, i-chili sauce bese upheka ngomzuzu owodwa, uvuse. I-sauce ephumela emanzini i-inyama nemifino futhi iyayibeka etafuleni.