Inkukhu fillet - zokupheka izitsha okumnandi kakhulu

I-chicken fillet, izindlela zokupheka ezinikezwa ngezansi ngezindlela ezihlukahlukene, kuzosiza ukuqinisekisa ukulinganisela, ukuqala nokuhlukahluka kwemenyu yakho yasekhaya. Ukunambitheka okunenkani yenkukhu kuvumelana ngokugcwele nemifino, amakhowe nezinye izithako, okwakhiwa ngobuciko obuvela kuNkulunkulu.

Inkukhu fillet kuhhavini

I-chicken fillet, ebhakwe kuhhavini, igcina ama-juiciness amaningi kanye nezakhiwo zayo ezihlukile zokudla. Ngendlela efanele futhi ukhetha okuhambisanayo nezinyama zezinkukhu, izitsha ezivela kulo ziyisiphuzo esimnandi nesomlomo. Yini ukupheka kusuka efoltheni yenkukhu kuhhavini, ngakho konke kokubili kuyamnandi futhi kuyasiza? I-classic ekahle yokudla okunempilo yinkukhu nemifino.

Inkukhu fillet namazambane kuhhavini

Ukuhlanganiswa kwenyama namazambane kuhlale kudingekile ngenxa yephunga elisha elimangalisayo lesidlo esilungisiwe nokunambitheka okumangalisayo. Ukusebenzisa inyama yesifuba senkukhu njengengxenye yenyama, njengaleli recipe, isidlo singukudla, okuzokwaziswa ikakhulukazi ngabafundi bokudla okunomsoco futhi ngesikhathi esifanayo esicebile, okuzojabulisa izilaleli zesilisa.

Izithako:

• inkukhu ye-inkukhu - 495 g;
• amazambane - 995 g;
• amafutha - 25 ml;
• imayonnaise - 190 g;
• clove garlic - 3-4 izingcezu;
• ushizi - 210 g;
• Amakhambi ase-Italy, usawoti, imifino kanye ne-pepper.

Ukulungiselela

1. Inkukhu inqunywe, ifakwe usawoti, i-peppered, ifaniswe negalikhi futhi ishiye imizuzu engamashumi amabili.
2. Amazambane ahlanjululwa, ahlambulukile, anonwe ngamafutha, usawoti, pepper, amakhambi ase-Italy futhi asakazeka esikhunjini noma ebhokisini lokubhaka.
3. Inyoni isakazeka phezu kwamazambane.
4. Esikhathini, xuba ushizi ogayiwe kanye nemayonnaise bese usakaza kusuka phezulu.
5. I-pudding evela ku-chicken fillet ilungiswe imizuzu engamashumi ayisihlanu kuma-degrees angu-195.

I-chicken fillet ne-broccoli ne-bell pepper

I-chicken fillet nemifino, ephekwe ngenxa yezincomo ezichazwe ngezansi, ingasetshenziswa ngisho nabalandeli bokudla okuqinile kakhulu, ngoba okuqukethwe kwekhalori kokudla okutholiwe kuncane kakhulu. Isitsha singenziwa ngesimo sokubhaka usayizi ofanelekile, ohlome isembozo, esitokisini sokubhaka esihlahleni esisodwa se-foil noma emavikinifini ahlukanisiwe aphethwe ngesikhumba esifanayo.

Izithako:

• inkukhu yenkukhu - 520 g;
• i-broccoli - 380 g;
• I-pepper yesiBulgaria - 380 g;
• Amafutha e-sunflower - 30 ml;
• ama-clove garlic - ama-2 ama-pcs;
• umhlabathi we-paprika, i-curry ne-turmeric;
• Amakhambi ase-Italy, usawoti, imifino kanye ne-pepper.

Ukulungiselela

1. Inyama yenyoni inqunywe futhi idangele.
2. Khukhukela inkukhu ngosawoti, pepper, paprika, turmeric, curry kanye negaliki bese uhamba amahora ambalwa.
3. Ama-inflorescences we-broccoli kanye ne-plate of sweet pepper isizini ngamafutha, amakhambi, bese esakazeka esiqotsheni sesilwane.
4. Kusuka phezulu usakaze le nyoni bese ubeka uphawu lwesilwane.
5. Faka i-fletlet yenkukhu ebilweni ehhavini ngesigamu sehora ngehora lokushisa kwama-degrees angu-195.

I-chicken fillet ku-multivariate

Ukuba nemakhaya esitolo semikhiqizo yamakhishi ekhishini, ungenza izitsha zokuqala nezingavamile kusuka enkukhu, uhambisane nezinye izithako kanye nosizo lwakhe lochwepheshe. Indlela yokupheka izikhwama ezimnandi zokhukhu ngale ndlela, uzothola eziphepheni ezingezansi. Izitsha zingamanzi ahlanzekile, ahlanzekile futhi ahlanzekile ngokwaphezulu.

Inkukhu fillet in ukhilimu omuncu sauce

I-chicken fillet nama-mushroom yinhlanganisela ephelele, evumelana ngokukhethekile emanzini omuncu omuncu. Njengesiqholo se-pickling yenkukhu, ungathatha isethi ejwayelekile yezinongo ngenyoni noma udale ukuxuba okuyingqayizivele, ugxile ekuthandweni kwakho kokucubungula. Ama-champignon angashintshwa kakhulu ngangokunokwenzeka ngama-mushroom ama-mushroom abilisiwe.

Izithako:

• inkukhu ye-inkukhu - 720 g;
• ama-mushroom - 390 g;
• ukhilimu omuncu - 520 g;
• anyanisi - 185 g;
• ama-clove garlic - ama-2 ama-pcs;
• amafutha - 35-40 ml;
• i-curry noma i-seasoning - 20 g;
• usawoti, imifino kanye nepelepele.

Ukulungiselela

1. Inyama yezinkukhu ichitheka, idonsa ngosawoti, izinongo futhi ishiya imizuzu engamashumi amathathu.
2. Amapulangwe anezicucu.
3. Amakhilogremu ama-anyanisi afakwa kwi-"Baking" imodi imizuzu emihlanu, engeza amakhowe bese umela eminye imizuzu eyishumi nanhlanu.
4. Bafaka inkukhu emva kwalokho, badlulise idivayisi ekumoyeni "Ukucima", ukwethula ukhilimu omuncu, isikhathi sonyaka ukudla, pepper bese upheka imizuzu engamashumi amane.
5. Baphonsa ugarlic kanye nemifino emva kwesignali bese beba inkukhu ngamakhowe omunye imizuzu eyishumi.

I-Rolls yensikhu yenkukhu

Kulabo abahlukumezi ukuziqhenya ngokwabo kanye nomndeni wabo nge-original, i-piquant nesitsha esiphundu esiphundu, siphakamisa ukwenza imiqulu enenkukhu yenkukhu. Njengokugcwalisa, kungenzeka ukuthatha imifula, amantongomane kanye noshizi ku-version ephakanyisiwe ngezansi, noma ukwandisa uhlu lwezingxenye ngokwengqondo yakho. Kuhle futhi ukwengeza ama-apricot omisiwe, omisiwe noma anyanisi ngamakhowe.

Izithako:

• inkukhu (isifuba) - ama-3 ama-pcs;
• ama-walnuts - 160 g;
• umlimi - 140 g;
• anyanisi - 190 g;
• ushizi - 120 g;
• abakwa-crackers - 120 g;
• amaqanda - izingcezu ezimbili;
• ibhotela - 85 g;
• amafutha yemifino - 20 ml;
• imayonnaise - 90 g;
• izinongo, usawoti kanye nopelepele;

Ngomsoco:

• ukhilimu omuncu - 195 g;
• ushukela - 20 g;
• ama nati - esincane.

Ukulungiselela

1. Inyama yesifuba senkukhu ishaywa esikhwameni kuze kube yi-cm ububanzi obukhulu.
2. Ngenkathi yesikhumba ngosawoti, pepper, imayonnaise, izinongo bese ushiya imizuzu engamashumi amathathu noma engamashumi amane.
3. Ama-anyanisi aqoshiwe embhokisini lezinhlobo eziningi nge "Zharka" noma "I-Baking" imodi bese efakwa epuleti.
4. Imifino, amantongomane kanye noshizi ayachotshozwa, kuhlangene nokugcoba, usawoti kanye nopelepele.
5. Imisa isatshalaliswa ngeziqephu zenyama futhi iyigcwalisa ngemigqa.
6. Lezi zikhala zifakwa emaqanda, bese zifakwa ebhodini.
7. Ngokuba usanisi mix ukhilimu omuncu ne ushukela, usawoti kanye namantongomane.
8. Lungisa isidlo kumodi ethi "Bake" ngehora elilodwa, ungeze isuphu phakathi nomjikelezo.
9. Khonza i-chicken enezinkuni ezifakiwe kanye ne-sauce.

I-Goulash eyenziwe yikhukhu lezinkukhu

Inyama yenkukhu ilula kakhulu futhi iyinkimbinkimbi uma wenza i-goulash kusuka enkukhu yenkukhu nge-gravy. Ngisho nenyama yesifuba senyoni ilahlekelwa isomiso sayo sendabuko futhi ithole izimfanelo eziyingqayizivele neziyingqayizivele. Futhi ukwenza kalula ukudla okunjalo ku-multivarker kulula, ikakhulukazi uma une iresiphi efanelekayo, elinganiselayo futhi elungile kalula.

Izithako:

• inkukhu yenkukhu - 590 g;
• anyanisi - 190 g;
• utamatisi unamathele - 110 g;
• ukhilimu omuncu - 110 g;
• ufulawa - 70 g;
• amanzi 85 ml;
• amafutha - 20 ml;
• izinongo, pepper kanye nosawoti.

Ukulungiselela

1. Inkukhu yenyama inqunywe zibe yizicucu futhi ihlotshiswe ku-oiled multi-device umthamo kumodi ethi "Bake" noma "Frying".
2. Beka u-anyanisi ngemuva kofulawa, futhi gazinga ngomzuzu.
3. Utamatisi uhlanganiswe ukhilimu omuncu namanzi, usawoti, pepper, izinongo zengezwa futhi zithelelwe kule nyoni.
4. I-Multivarku idluliselwa kwimodi "Yokucima" futhi isidlo siphekwe imizuzu engamashumi amathathu.

Inkukhu fillet - zokupheka epanini lokuthosa

I-fried chicken ethosiwe ingase ingabi yusizo njengoba, kusho, izitsha ezenziwe kuyo, iphekwe kuhhavini noma isetshenziswe ku-multivarquet, kodwa ingaba mnandi kakhulu, enhle kakhulu futhi ephekwe ngokushesha. Isibonelo, ama-chops noma ama-cutlets angangenwa epanini lokuthosa ngendaba yamaminithi, ikakhulukazi uma wenza u-preforms noma u-forecemeat kusengaphambili. Uma sisekela i-fletlet yenkukhu nge-soy sauce, sithola inguqulo esheshayo yenkukhu enamaqabunga ngesiShayina.

Izinkukhu ze-chicken fillet

Inyama yokupheka ama-chops kufanele ilandwe kahle emathunzini enyoni bese igaqa ngamakitha amamitha amabili nesigamu. Ukuze uhlukanise kwakungcono ukuwashaya, ungawafaka esikhwameni noma phakathi kwezigaba ezimbili zefilimu yokudla. Ngakho ikhishi lizoba lihlanzekile futhi ukubukeka kwalezi zicucu kungcono kakhulu. Marinate noma hhayi inkukhu ngaphambi kwemikhiqizo yokuthosa - ukhetha. Noma kunjalo, kuyoba okumnandi.

Izithako:

• inkukhu ye-inkukhu - 340 g;
• iqanda - ucezu olu-1;
• imayonnaise - 30 g;
• ufulawa - 80 g;
• amanzi 85 ml;
• izinongo, usawoti kanye nopelepele;
• amafutha - 80 ml.

Ukulungiselela

1. Tincetu tincetu zenyama, usawoti, pepper bese ushiye imizuzu emihlanu.
2. Manje mayelana nokupheka i-dessert yenkukhu yenkukhu. Esitsheni, hlanganisa iqanda, ufulawa kanye nemayonnaise, engeza usawoti, pepper, izinongo kanye ne-whisk.
3. Inkukhu idonswe ku-batter futhi ifakwe e-pan yokuthosa emafutheni ashisayo yemifino.

Cutlets kusuka inkukhu fillet

Enye yezindlela ezidumile kakhulu zokusebenzisa inyama ukupheka izicucu ezivela kuso. Ngokuvamile, i-pulp imane igxilile nge-grinder yenyama. Ungakwazi ukwenza okufanayo nenkukhu. Kodwa umkhuba ubonise ukuthi uma isisekelo sokuthatha isifuba sezinyosi isisekelo, khona-ke imikhiqizo izoba nomcabango omkhulu kakhulu uma inyama ibhalwa ngomese. Ngakho-ke, asipheke izinkukhu eziqoshiwe ezinkukhu kusuka enkukhu yenkukhu.

Izithako:

• inkukhu yenkukhu - 690 g;
• anyanisi - 140 g;
• iqanda - ucezu olu-1;
• imayonnaise - 60 g;
• ufulawa - 70 g;
• i-dill ne-parsley - i-handful 1;
• usawoti kanye nepelepele;
• amafutha - 80 ml.

Ukulungiselela

1. Izinkukhu ziqhwaza futhi zifinyelele ama-cubes ama-millimeter cubes.
2. Hlanganisa inyama nge imayonnaise, amaqanda kanye anyanisi, wengeze usawoti, pepper, imifino kanye nofulawa.
3. Fry the cutlets emahoreni amaningana, ukuhlobisa kubo ngendlela pancake.

I-chicken fillet e-soy sauce

Ukuthandwa kwe- soy sauce ekuphekeni kukhula ngokukhipha imifino nemingcele. Futhi abesimame abaningi sebeye bakwazi ukuhlola ithonya eliyingqayizivele lomkhiqizo emafayilini enyama. Inkukhu ayizange ibe yinto ehlukile. Ukulihambisa ngaphambi kwe-sauce ngokufaka izithako ezengeziwe okungenani isigamu sehora, ukunambitheka kwesidlo kuguqulwa zibe izikhathi futhi kuba okuyingqayizivele, njengaleli iresiphi.

Izithako:

• inkukhu yenkukhu - 590 g;
• i-soy sauce - 55 ml;
• ijusi kalamula - 40 ml;
• zest - 10 g;
• uju - 35 g;
• i-paprika nembewu yesameyi - 15 g ngayinye;
• i-ginger - i-pinch engu-1;
• amafutha - 35 ml;
• izinyo-garlic - 1 pc.

Ukulungiselela

1. Inyama yenyoni inqunywa ngamacube futhi inomsoco we-soy, uju, ilamula kalamula, enezela i-lemon, i-ginger, i-paprika kanye ne-garlic emhlabathini.
2. Spread inkukhu ngamaminithi angaba ngu-30 epanini nebhotela noma ok kanye gazinga kuze kwenziwe.
3. Ekupheleni kwamafrying, izinkukhu zifafazwa ngembewu yesiname yaseShayina.