Soy umsizi - isicelo

Isikhumba se-Soy sekuyisikhathi eside sisetshenziselwa ukupheka emazweni ase-Asia naseMpumalanga, futhi maduzane selokhu sithola ukuthandwa phakathi kwabathengi bethu. Ngaphandle kokunambitheka okucebile nesinamathisi obucayi, umkhiqizo ukhonjiswe nokuqukethwe kwezingxenye ezingenasisekelo eziyigugu kumzimba. Iqukethe isabelo sezingonyama zamavithamini, izakhi ezibalulekile kanye nama-antioxidants, okusheshisa izinqubo zemithi nokuvimbela ukuthuthukiswa kwezifo eziningi.

I-sauce ye-Soy iyakwazi ukuguqula nokugcizelela ukunambitheka kwanoma yisiphi isidlo, kodwa kufanele isetshenziswe kahle ngalokhu.

Ukusetshenziswa kwe-soy sauce yakudala ekuphekeni

Kunezinhlobo ezimbili ze-soy sauce - ukukhanya nokumnyama, futhi uma uhlela isingeniso sokuqala kulo mkhiqizo, sincoma ukuthi uqale ngesuphu esilula. Ukunambitheka kwalo kuyashesha futhi kumnandi kakhulu. Sebenzisa i-soy sauce elula njengokugqoka amasaladi, futhi ubanike irayisi, i-pasta izitsha noma usebenzise inyama noma izinhlanzi. Ungakhohlwa uma ufaka isobho sosiya ezitsheni ezijwayelekile ukuthi usawoti ngokwanele futhi akunconywa ukudla kokusawoti uma usebenzisa, noma ungeze usawoti ukunambitha kakade ngesikhathi sokudla.

Ukuqina okukhulu futhi kugxile ukunambitha umsila omnyama we soy isetshenziselwa ukulungiselela ama- marinades ngenyama nenhlanzi, kusetshenziselwa ama-sushi nama-rolls, futhi isetshenziselwa njengesisekelo sokwakha ama-sauces anzima kakhulu afana ne-teriyaki, amakhowa, inhlanzi noma ama-shrimp.

Indlela ukupheka teriyaki sauce?

Izithako:

• i-soy sauce emnyama - 110 ml;
• irayisi iwayini - 110 ml;
• uju - 70 g;
• amazinyo e-garlic amakhulu - 1 pc.;
• I-ginger ginger - 15 g.

Ukulungiselela

1. Ukwenza i-teriyaki sigaya i-garlic ehlutshiwe neyifakwe emanzini, bese uyixuba ne-soy sauce, irayisi yewayini, i-ginger emhlabathini kanye noju bese uwushisa epanini elondolozayo ngokushisa okuphansi kuze kube sekugcineni.
2. Ngemuva kokupholisa, sisebenzisa i-teriyaki sauce njenge-marinade yokupheka inyama noma izinkwa, izinhlanzi, izinkukhu noma izilwane zasolwandle eziphekiwe. Ungaphinde ugqoke ama-saladi ngalesi sauce, futhi wengeze kumayisilayisi noma imifino esetshenzisiwe.

Ukusetshenziswa kwe-teriyaki soy sauce ekudleni - zokupheka

Ukupheka kahle nge-soy sauce inkukhu. Kunconywa ukupheka ingulube e-Shanghai - ukunambitheka okungenakuqhathaniswa kwesidlo esiphumelele kuyoveza imizwelo emnandi kakhulu. Futhi lapho ngaphandle kwama-prawns, okuqoshiwe futhi okuthosiwe nge-soy sauce. Ukuze uphuthukise, engeza ugarliki omncane kanye ne-ginger. Ngezansi incazelo eningiliziwe yalezi zitsha ezintathu ezicwengekile.

Inkukhu ethosiwe ne-soy sauce no-anyanisi

Izithako:

• inkukhu i-chicken (isifuba) - 540 g;
• i-soybean teriyaki sauce - 80 ml;
• anyanisi - 140 g;
• amafutha omifino angenalutho - 45 ml.

Ukulungiselela

1. Ukuze ulungise isidlo, gcoba izibopho ezinkukhu ezinamanzi nezomisiwe ezinama cubes amakhulu noma ama-cubes, kanye no-anyanisi ohlutshiwe emasongweni bese uthule wonke amaminithi angama-forty soy sauce.
2. Uma ufisa, ungakwazi ukwengeza ngaphezu kwalokho izinongo eziyizintandokazi nezinongo.
3. Manje usakaze inkukhu u-anyanisi ngo-sauce epanini lokuthosa elivutha ngamafutha futhi gazinga ekushiseni okuphezulu kuze kube yilapho inyama isilungele futhi ubumnandi be-anyanisi.

Ingulube e-Shanghai nge-soy sauce

Izithako:

• Ingulube (inyama) - 720 g;
• i-soy sauce - 120 ml;
• amazinyo ka-garlic - ama-3-4 ama-pcs .;
• ushukela noma uju - 1 tbsp. isipuni noma ukunambitha;
• izinongo zokupheka nokuvuna - ukukhetha nokususa;
• amafutha omifino angenalutho - 45 ml.

Ukulungiselela

1. Ukuze usebenzise iresiphi, ingulube inqunywa zibe izingcezu ezinkulu futhi ibilisiwe emanzini ngezinongo ngamaminithi amathathu.
2. Sidlulisa tincetu emafutheni atshisayo futhi sibomvu ngokushisa okukhulu.
3. Manje uthele emanzini okugcoba i-pan soy sauce, engeza ushukela noma uju, uphonsa ugarlic oqoshiwe, uzinikele ngenkathi ukunambitha ngezinongo bese ubeka ingulube ngaphansi kwesibindi kuze kube yilapho usithambile futhi ulungele, uvuselele ngezikhathi ezithile.

Imfucumfucu nge-soy sauce, i-garlic kanye ne-ginger

Izithako:

• ama-shrimps (ahlutshiwe) - 420 g;
• i-soybean teriyaki sauce - 80 ml;
• amazinyo ka-garlic - ama-2 ama-pcs .;
• umhlabathi we-ginger noma u-fresh grated - ukunambitha.

Ukulungiselela

1. I-Shrimp ingcono ukusebenzisa kakade ihlutshiwe. Badinga imizuzu eyishumi nesishiyagalolunye ukuze bagcwalise i-soy sauce, bese gazinga emafutheni omifino kuze kuguqulwe umbala.
2. Ekupheleni kokuthosa, engeza i-garlic kanye ne-ginger kancane ukunambitha.