Ukuvezwa okukhulu kakhulu kungabalimaza futhi kukhulise inkinga yezinwele ezomile. Ukwehluleka kokunakekelwa kuyoholela ekutheni amandla aphumelele futhi aphule ibhalansi ye-asidi ye-scalp. Kubalulekile ukuthola isisombululo sokwenza lokho okuzoqinisekisa ukudla okunomsoco nokubuyiselwa kwezinwele ezomile.
Izinwele ezomile kakhulu nezinobunzima: yini okufanele uyenze?
Ukugeza izinwele
Ukuthatha i-shampoo enomsoco ngezinwele ezomile kulula. Amakhamphani amaningi ekhemisi anikeza imikhiqizo ehlukahlukene nge vithamini complexes kanye namaminerali ukuthi ahlanze ngokucophelela futhi anciphise isikhumba. Kubalulekile ukunaka ukubunjwa kwe-shampoo, ukukhetha izithako zemvelo.
Ukushisa kwamanzi kufanele kube phansi, kuhle ukugeza izinwele ezomile ngamanzi afudumele noma apholile. Kuphakeme kakhulu izinga lokushisa likhuthaza ukukhuphuka komswakama, ukomiswa kwesikhumba. Lokhu akugcini nje ekubumbeni, kepha nasekubukeni kokudakwa nokucubungula.
Sula izinwele zakho ngethawula akufanelekile, kungcono nje ukuwabamba ngobumnene futhi ushiye kancane ithawula ekhanda lakho.
Ukushaya izinwele
Izinwele ezimanzi akufanele zomiswe ngomswakama wezinwele nhlobo, kodwa uma kunesidingo, le mithetho elandelayo kufanele ilandelwe:
- Sebenzisa imishini ephakeme kakhulu nge-ionization kanye nomsebenzi wokunikeza umoya opholile.
- Dry izinwele zakho ngesivinini esiphakathi.
- Ungasebenzisi i-hairdryer nsuku zonke.
- Faka ama-ejenti evikelayo akhethekile ezinweleni zokumisa nge-dryer hair.
Ukuqhafaza nokuhlekisa
Ukusetshenziswa njalo kwesikhamo kulimaza izinwele ezomile futhi kwenza kube lula kakhulu. Ngakho-ke, kubalulekile ukugwema le nqubo phakathi nosuku.
Kusho ukuthatha isitayela kufanele kukhethwe ngokusho kohlobo lwezinwele, ezinezithako ezinomsoco ekubunjweni. Yebo, uma phakathi kwezithako kuyoba amafutha yemifino kanye ne-vitamin complexes. Izinto eziwusizo nazo i-glycerol ne-dexpanthenol.
Amavithamini ezinwele ezinomile
Ngaphezu kwemiphumela yangaphandle ngendlela yama-masks nama-shampoos, kuphumelela kakhulu ukuthatha amavithamini ngaphakathi. Ukushisa kwe-scalp kanye nezinwele kukhuluma ngokuntuleka kwamavithamini A no-E emzimbeni. Ngakho-ke, kunconywa ukuphuza i-Aevit yi-course enyangeni eyodwa noma isithasiselo esisebenza ngokuphilayo nge-complex mineral. Kuzoba usizo ukufaka ukudla kwakho nemikhiqizo equkethe lamavithamini:
- ithanga;
- isipinashi;
- i-broccoli;
- izaqathe;
- imikhiqizo yobisi;
- izinhlanzi zasolwandle;
- ikhasi elimnandi.
Amakhambi ezemvelo ezinwele ezinomile
Amafutha abalulekile wezinwele ezomile
Nale nkinga, kuyasiza ukwengeza amaconsi ambalwa wamafutha abalulekile ekuhlinzekeni imikhiqizo yokuhlanza izinwele noma imaski. Amafutha afanelekayo:
- i-avocado;
- ukolweni wegorosi;
- ylang-ylang;
- i-parsley;
- i-rosemary;
- jojoba;
- ukhukhunathi;
- i-macadamia;
- i-cocoa;
- shek.
Izinhlanzi zamakhambi ezinwele ezinomile
Lokhu kusho ukuthi ungakwazi ukuhlanza izinwele zakho emva kokuwasha noma ukuwusebenzisa njengesimo se-conditioner esingapheli:
- isihlahla somkhiqizo;
- i-chamomile;
- ukulandelana;
- i-barberry;
- i-sage;
- i-cloudberry;
- i-oregano;
- i-calendula;
- ilamula lemon;
- I-Henna engenambala;
- i-yarrow;
- i-burdock;
- i-birch;
- izinambuzane.
Bamba izinwele ezomile
Ngokuvamile ukusebenzisa ubumba akuyona efiselekayo ngezinwele ezomile, ngoba Kuyinto sorbent yemvelo ehlanganisa fat and umswakama. Kunconywa ukwenza imaski ngobumba noma uyifake ngesigamu sepuni ku-balm ekhathalelayo.
Kumele kuqashelwe ukuthi i-kaolin (ubumba omhlophe) akufanele neze inkinga embuzweni, ngoba inomphumela omile wokumisa. Kungcono ukusebenzisa izinhlobo ezinjalo:
- i-blue;
- oluhlaza;
- i-pink;
- i-orange;
- obomvu;
- blue.