Ngezinye izikhathi epulazini lethu kukhona izingcezu zesinkwa nemikhiqizo yokubhaka. Yiqiniso, akufanele baphonswe, ungabe usomile abakhiqizi (kuhhavini ebhodini lokubhaka noma kumane, usakaze emgqeni). Ukudla okunjalo kungabhekwa, kugayiwe ukugaya nokufaka izitsha ezihlukahlukene noma ukupheka kuzo, noma isobho.
Isobho se-Baltic isinkwa noshizi no-anyanisi oluhlaza
Izithako:
- izinhlanzi ezincane ze-rye;
- inkukhu noma inyama yenkomo, ungakwazi, umquba wamakhowe;
- u-anyanisi oluhlaza;
- ushizi kunzima;
- ukhilimu omuncu wemvelo noma ukhilimu (ozikhethela);
- amafutha omhlabathi owomileyo (umhlabathi ocolekileyo nomnyama omnyama, i-grated nutmeg, inzalo ye-coriander, i-fennel, i-caraway ne-dill).
Ukulungiselela
Esigatsheni noma sendebe siphunga sifaka ingxenye efunayo yabacashi. Okuphezulu kakhulu okufafazwe ushizi ogayiwe, okuxutshwe anyanisi oluhlaza oqoshiwe. Gcwalisa umhluzi obilisayo. Isizini ngezinongo ezomile. Ungangeza isipuni se ukhilimu omuncu noma ukhilimu. Uma ufuna ukwenza isobho sibe nesondlo nakakhulu, ungangeza ih ham, ubhekeni olubhemayo noma i-brisket, uthathe imicu emifushane emincane noma ama-cubes amancane. Ngaphansi kwalesi isobho kungakhonza ingilazi ye-tincture eqinile kanye nengilazi yobhiya obusha.
Isobho se-Cold bread cream
Izithako:
- i-rye ne-wheat rusks;
- i-kefir ephakathi noma amafutha aphakeme, noma i-yogurt engasetshenzisiwe;
- ukhilimu omuncu wemvelo noma ukhilimu;
- imifino ihlukile fresh;
- i-garlic;
- ikhasi elibomvu elibomvu;
- uhlobo lwe-cheese lwe-brynza.
Ukulungiselela
Abakwa-Crackers bagaya ngendlela elula noma enye. Gcwalisa nge-kefir, engeza ukhilimu omuncu noma ukhilimu. Yengeza ama-herb noma ama-herb aqoshiwe noma aqoshiwe. Isizini nosophisi obomvu oshisayo.
Isobho se-sweet bread cream uketshezi
Izithako:
- suhariki kusuka buns;
- ubisi lwamafutha aphansi + ukhilimu omuncu omuncu noma ukhilimu omuncu;
- ubuhle bezinyosi zemvelo;
- amajikijolo amasha (isibonelo, ama-currants, ama-strawberries, ama-cherries, ama-raspberries, ama-blackberries kanye / noma abanye).
Ukulungiselela
Sigubha ama-croutons bese siwagcwalisa ngosonobisi ubisi (ungawushisa kancane kancane) ukhilimu omuncu noma ukhilimu. Sengeza uju namajikijolo. Ingavuthwa kancane nge-vanilla. Uma kungenjalo izithelo amajikijolo, ungasebenzisa amajikijolo candied, ujamu, kanye izithelo omisiwe kanye nezinye izithelo omisiwe esikhundleni uju kanye amajikijolo fresh (kuphela kufanele abiliswe kuqala, ulinde imizuzu 10 futhi ugeze). Ngokwe-satiety, ungakwazi ukwengeza ama-cottage shizi amasha (siwaphula ngemfoloko).
Lezi isobho, nakanjani, njengezingane, futhi mhlawumbe abadala njengendlela enhle yokudla kwasekuseni kwehlobo, ukudla kwasemini noma ukudlala.