I-Cod idla amazambane

Ukunciphisa kanye nokunambitheka kwe-cod kwendawo yonke kwenza kube lula ukuyisebenzisa ukulungiselela izitsha ezihlukahlukene. Sibonisa lokhu kulesi sihloko.

Isaladi nge-cod namazambane

Izithako:

• i-cod fillet - 500 g;
• amazambane - ama-3 ama-pcs .;
• anyanisi - 1 pc.;
• ijusi le-1 lemon;
• amafutha omnqumo - 2 tbsp. izinkezo;
• usawoti, pepper;
• isithombo - ama-2-3 ama-PC.

Ukulungiselela

Amazambane ami bese ubilisa ngomfaniswano kuze kube manje. Ama-cod fillets athunjwa futhi abilisiwe emanzini anosawoti imizuzu engu-10-15, kuye ngobukhulu bezinhlanzi. Ama-anyanisi ahlanjululwa futhi anqunywe emasongweni amancane, sizofaka izindandatho ngamanzi abilayo ukuze siphume ubuhlungu. Amazambane abilisiwe ahlanjululwa ekhoneni bese anqunywa ama-cubes. Sihlanganisa amazambane ne-anyanisi nezicucu ze-cod ebilisiwe. Uma befisa, isaladi ingafakwa nge-thindish radish tiles. Isizini isaladi ngamafutha omnqumo nejusi lemon. Solim kanye pepper ukunambitha.

I-cod eqoshiwe namazambane

Izithako:

• amafutha omnqumo - 1 tbsp. isipuni;
• amazambane - ama-5 ama-pcs .;
• usawoti, pepper;
• Butter - 3 tbsp. izinkezo;
• i-thyme entsha - 2 tsp;
• i-parsley entsha - 2 tsp.
• i-garlic - ama-clove amabili;
• ikhasi lemon - 1 ithisipuni;
• i-cod fillet - 200 g;
• ilamula - izicucu ezingu-8.

Ukulungiselela

Amazambane ahlanzwa ngokucophelela ahlukaniswe izicucu, u-0, 5 cm. Siphalaza izingcezu ngamafutha omnqumo bese sibeka emgqeni wokubhaka ezinxenyeni - amazambane owodwa, izingcezu zazo zihlangene. Usawoti kanye nopelepele amazambane bese ubhaka ama-210 degrees cishe imizuzu engu-35.

Manje ake sinakekele amafutha: esitsheni, hlanganisa ibhotela elithambile, i-lemon zest, i-garlic, i-thyme ne-parsley. Sifaka amafutha eceleni bese siya enhlanzi.

I-Cod isetshenziswe usawoti kanye nopelepele, isakaze phezulu kwendilinga ngayinye epasipuni lebhotela elimnandi. Sibeka efrijini kuze kube yilapho amazambane ekulungele.

Lapho amazambane esekulungele, usakaze izibopho phezulu futhi uqedele isidlo ngezinhlamvu ezimbili zelamula. Buyisa i-casserole kusuka ku-cod namazambane kuhhavini uphinde upheke amanye amaminithi angu-15.

Khonza isidlo se-cod epulini elifudumele, ehambisana neklamu yewayini elimhlophe.

I-truffle namazambane ingaphekwa ebhodweni, noma i-multivark. Esikhathini esilandelayo, sebenzisa imodi ye "Baking" ngesikhathi esibekwe ngokuzenzakalelayo. Uma ufuna isidlo ukupheka ngokushesha ngangokunokwenzeka, yenza ama-potato tincetu njengomzimba omncane ngangokunokwenzeka. Yilokho kuphela ikhodi yethu ku-multivarque ilungile!