Ukwandisa ithoni yesikhumba, uthuthukise umbala wayo nesakhiwo, ukuvimbela nokunciphisa ukubukeka kwamagciwane kusiza ukusikhipha ubucayi bokubukeka. Kuze kube manje, kunezinkambiso namasu amaningi ahlukene ekusetshenzisweni kwalo, okunye okukuvumela ukuba ufeze imiphumela emangalisayo.
Ukusikhipha ubuhle bokubukeka kwesisu
Naphezu kokuvela kwezindlela ezengeziwe zokwenza inqubo, i-cosmetologists isathanda ukhetho oludala. Kuyinto yonke futhi efanelekile noma yisiphi isikhumba, njengoba sibonakala ngomphumela omuhle, ngaphandle kokuxubha okukhulu nokucindezela okuqinile.
Ukusikwa kwama-classical kusiza:
- ukuqeda ukukhukhumeza;
- ubushelelezi imibimbi ;
- ukudonsa phezulu oval face;
- ukuthuthukisa ukujikeleza kwegazi kanye nemifula ye-lymphatic;
- ukuqeda imibuthano emnyama ngaphansi kwamehlo ;
- ukuvuselela umthunzi wesikhumba, ukuvumelanisa ukukhululeka.
I-Technique ye-massage yobuso bezithokozi
Akukho lutho oluyinkimbinkimbi kwinqubo ecatshangelwayo, ngokuhamba kwesikhathi uzokwazi ukuyenza ngisho nangokwakho.
Ngaphambi kweseshini, isikhumba sobuso kufanele sihlanzwe kahle futhi senziwe kahle, ukuze iminwe ingakwazi ukugoba kalula phezu kwe-epidermis. Njengengxenye yokugcoba ingasetshenziswa noma yikuphi ukhilimu, kufaka phakathi uchungechunge lokulwa nokuguga.
Nansi indlela yokwenza massage ebusweni:
- Qala inqubo kusuka enkabeni yesikhumba. Hamba ngakwesokunene se-ear lobes, ucindezela kancane isikhumba ngamasu eminwe emine.
- Bend index bese ushaya umunwe, umunwe ophakathi esesikhundleni esiphambili. Swayipha ngezandla zombili kusukela phakathi kwezindebe kuze kube phakathi kwezindlebe.
- Ngaphansi kwesundu, uhlambulule ebunzini nezinyathelo eziyindilinga, uqala kusukela kwibhuloho lempumu, uhamba kancane kancane phezulu.
- Dlulisa iminwe emibili yezandla zombili kusukela ekuqaleni kweshiya kuya emgqeni wokukhula kwezinwele. Phinda ukunyakaza kulo lonke ubude bamashiya.
- Cishe yonke indawo yesundu isingatha ubuso, amaphuzu aminwe kufanele atholakale enkabeni yesikhumba, sonke isandla - eceleni komjikelezo we-oval face. Ngokucindezela komnene, swayipha izandla zakho ezihlathini, ama-cheekbones, amathempeli, phakathi kwebunzi.