Ukulahleka kwezinwele kungabangelwa ukuhlukana kwabo. Kwenzeka ngezizathu ezihlukahlukene, isibonelo, ngenxa yokungondleki, izimo ezimbi zemvelo, ukungabi namavithamini emzimbeni. Abesifazane abaningi bafuna izixazululo eziphumelelayo zokwelapha izinwele ezinamahloni - okumele ukwenze kuleli cala angeke kwenzeke nje obala we-trichologist, kodwa futhi nabaphilisa abantu.
Ukwelashwa kwezinwele ezibuhlungu
Okokuqala, kuyadingeka ukuthi ubuyekeze ukudla futhi uhlanganise nokudla nge-fatty acids (Omega-3, 6), ukudla kwamaprotheni, imifino kanye namakhambi amasha. Ngesikhathi esifanayo, kubalulekile ukushiya ukudla kanye neziphuzo ezigqugquzela ukwedlula izinto eziwusizo (ikhofi, utshwala, ufulawa, ushukela) emzimbeni. Kuyinto efiselekayo ukuthatha amavithamini eqenjini B, isakhiwo esiyinkimbinkimbi ye-micro-and macroelements ngokukhula okunamandla kwensimbi, i-magnesium, i-calcium.
Lapho ukhetha izimonyo, udinga ukunaka izingxenye ezilandelayo:
- i-keratin ;
- amavithamini A no-E;
- i-trisaccharides yolwandle;
- amafutha yemifino yemvelo.
Ama-losons asungulwe kahle:
- Amafutha aseMoroccan;
- Biomed;
- I-Guam;
- Ducrey;
- I-Lakme K. Therapy;
- I-DSD.
Kuthiwani uma izinwele zibuhlungu kakhulu futhi zincane?
Uma izinkinga ezinezikhonkwane zibi kakhulu, kunomqondo ekusetshenzisweni kwezinqubo ze-physiotherapy:
- i-cryomassage;
- i-climatotherapy;
- ukuhlelwa kwemininingwane;
- imijikelezo ye-high-frequency impulse;
- massage manual;
- mesotherapy .
Ukuqoqa ngokucophelela lokhu okuyinkimbinkimbi kuzokusiza udokotela wezintathu ngemuva kokuthola imbangela yokubonga kanye nezincomo mayelana nokudla, indlela yokuphila.
Amaski ezenziwe ngamakhanda ezinwele ezinwabuzelayo
Enye yezindlela zokupheka eziphumelela kakhulu zemithi yabantu:
- A isipuni kwanoma yikuphi amafutha yemifino kufanele ahlaselwe ne-yolk entsha.
- Engeza ithisipuni 1 yobusi bemvelo, i-cognac, i-henna powder engenambala.
- Gweba ngokucophelela ubukhulu esikhaleni. Ama-resider angasakazwa ngaphezu kobude bomkhakha.
- Ukufudumala ngesikhwama se-polyethylene nethawula.
- Shiya imizuzu engama-35-40, hlambulula ngamanzi apholile (ukuze iqanda lingagcini).
- Phinda okungenani izikhathi ezingu-2 ngesonto.
Isisindo somsi:
- Vumela ubisi olumuncu, ukhiphe i-yogurt.
- Ukufudumala kuze kube sezingeni lokushisa elamukelekayo, uligcobe esihlalweni sobukhosi.
- Vala izinwele nge-cellophane tape nesendwangu.
- Shiya isigamu sehora, ugeze ama-curls nge-shampoo enhle.
- Phinda izikhathi ezingu-3-4 ezinsukwini ezingu-7.
- Ngeviki lesibili lezinqubo, engeza u-10-15 amagremu we-honey flower liquid kuze ku-yogurt.