Kusukela ekulungiseni okuphumelelayo kwezinto eziphilayo zokubeletha zonke izinqubo zokubeletha kuxhomeke: zizodlula umama ophuthumayo noma omncane kakhulu okhulayo. Futhi indima ebalulekile kulokhu yizinga lokulungele umlomo wesibeletho sokubeletha.
Umlomo wesibeletho ungaba yizigaba ezintathu zokuvuthwa:
- i-immature;
- hhayi okwanele ngokwanele;
- uvuthiwe.
Ukuze kulungiswe umlomo wesibeletho, i-prostaglandins iyaphendula. Uma kungenakwanele ukukhiqizwa kwama-prostaglandin emzimbeni, umlomo wesibeletho ngeke ufinyelele esiteji sokuvuthwa ekuqaleni komsebenzi. Ngenxa yalokho, ukulethwa akukwazi ukuzuzisa kakhulu (ukuvula kancane, ubuhlungu obukhulu). Isimo esihle kakhulu isisu sombeletho esithambile esibelethweni ngaphambi kokubeletha. Kodwa hhayi ngesikhathi sokukhulelwa, kungenjalo ukuvulwa ngaphambi kwesibeletho somlomo wesibeletho kuzokwenzeka, okumele kwenzeke ngaphambi kokuzalwa.
Udokotela, obuka lo wesifazane ekubelethweni ngesikhathi sokukhulelwa, uhlola isimo somlomo wesibeletho. Uma kwenzeka ukuthi amaviki angu-2-4 ngaphambi kokubeletha, isibeletho sihlala singakazalwa, umbelethi angakwazi ukunikeza imithi efanele kanye nezinqubo.
Ukulungiselela umlomo wesibeletho kungenziwa ngezindlela eziningana. Yonke le misebenzi kufanele yenziwe ngokuqinile ngaphansi kokuqondiswa udokotela:
Ngokwempilo
- misela izidakamizwa ezithinta izidakamizwa ezitholela imisipha, isibonelo, i-papaverine, noma i-no-shpa;
- I-prostaglandin ijojowe emgodini wesibeletho somlomo wesibeletho, okwenza kube nokuvuthwa okusheshayo komlomo wesibeletho (lezi zivame izidakamizwa ezibiza kakhulu, futhi zisetshenziselwa emitholampilo ekhokhelwayo kuphela);
- Ukwethulwa kwe-laminaria emlonyeni wesibeletho nakho kwenziwa esibhedlela.
Ukuvuselela ngokomzimba :
- i-acupuncture;
- ukusikhipha isisu;
- ukuvuselela kwezingono.
Kuhle kakhulu ukuzibonakalisa ekulungiseleleni intamo ngokuletha amafutha e-primrose kusihlwa. Kusukela emavikini angu-36, kunconywa ukuba ungathathi i-capsule engaphezu kuka-1 ngosuku, futhi kusukela emavikini angu-38 wokukhulelwa, ama-capsules angu-2.
Omunye wemithombo efinyeleleka kakhulu ye-prostaglandin yi-fluid seminal fluid. Ngakho-ke, uma kungekho ukuphikisana, emavikini okugcina kuyasiza kakhulu ukuba ocansini ngaphandle kwekhondomu.
Ukulungiselela i-perineum yokubeletha
Ukuze ugweme ukuhlukana, kubalulekile ukulungiselela i-perineum yokubeletha. I-perineum lapho ingane izohamba khona iyisisindo semisipha. Ukusuka kokuqina kwalesi sicubu futhi kuxhomeke endleleni ukubeletha kuzogeleza ngayo. Ngenxa yalokhu, kunezinamba eziningi zamasu ezithuthukisa ngokuphawulekayo ukuqina kwezisundu zomzimba.
Nazi ezimbalwa zazo:
- ukuphunga ngamafutha; umnqumo omuhle kakhulu noma amafutha e-linseed, lapho ungagcizelela khona imifino ye-St John's wort - isebenzise kahle endaweni yonke ye-crotch nokusikhipha;
- faka emafutheni wezinhlanzi zokudla kanye namafutha aluhlaza yemifino;
- izinyanga ezimbili ngaphambi kokubeletha, ukukhipha imikhiqizo yenyama;
- ukwelashwa okufika ngesikhathi esifanele - noma yiyiphi yazo, ngisho ne-thrush, iyakwandisa kakhulu ingozi yokuphuka, njengoba izicubu ezithonywa yizifo zibe zikhululekile futhi zilahlekelwe amandla.
Ukulungiselela umzimba ngokubeletha
Ukukhulelwa nokubeletha kudinga owesifazane wezindleko ezinkulu zomzimba. Bonke odokotela ngezwi elilodwa bathi umama ozayo uzohamba kakhulu, uphefumule umoya omusha, uqaphele ukulungiswa ngokomzimba kokubeletha. Isiqephu - abesifazane kuphela abasengozini yokukhulelwa kwesisu.
Umsebenzi womzimba uthuthukisa ukujikeleza kwegazi kowesifazane okhulelwe, kuthuthukise ukukhuthazela ngokomzimba, kukhulisa i-apparatus yokuphefumula, kuvimbela ukubonakala kwezimbonakaliso ezinjengezifo ezinzima, ubuhlungu be-back, varicose veins, ukuqotshwa, njll. Ngokuqinisekile, ukuvivinya okukhethekile kuzosetshenziselwa ukulungiselela ukubeletha.
Umphumela omuhle uzoba lapho owesifazane okhulelwe ekhona
Ukulungiselela ngesikhathi sokubeletha kuzokuvumela owesifazane ukuba angadideki ngesikhathi sezimpi ezinzima nemizamo, kodwa ukuqoqa, ukuthula futhi usize ingane yakhe ukuba ivele ngokushesha.