Ukuthi izinhlanzi zasolwandle ziyasiza akukhulunywe ngisho nangokwengeziwe. Faka phakathi kwimenyu yakho kunconywa okungenani izikhathi eziningana ngeviki, futhi ngcono - nsuku zonke. Kodwa ngezinye izikhathi angifuni ukukhathazeka ngokupheka. Kulesi simo ikhodi kule multivark iyoba umqondo omuhle kakhulu wokudla. Cishe bonke abasizi bekhaya bazokwenzela.
A iresiphi yokupheka ikhodi ngemifula emanzini amaningi
Izithako:
- i-cod (izibopho) - 700 g;
- utamatisi ngoju lakhe - ama-5 ama-pcs .;
- Umlimi otholile (ngaphandle kwemikhosi) - 100 g;
- anyanisi - ucezu olulodwa;
- i-apula uviniga - 1 tbsp. isipuni;
- amafutha yemifino - 2 tbsp. izinkezo;
- rosemary - amagatsha amabili;
- amanzi - 1/2;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
I-Tresku ihlukumeza futhi ihlukaniswe ngezigaba. Utamatisi uchotshoziwe ku-blender kuze kube yilapho uhlambulukile. Ama-anyanisi aqoshiwe aqoshiwe ku-multivark emoyeni "yokubhaka" ukuze avele obala, uthele uviniga nesitshalo sehafu yomzuzu. Bese ubeka ama-cod in the multivark, uthele utamatisi phezulu, engeza umlimi oqoshiwe oqoshiwe kanye nama-rosemary amahlumela. Solim, pepper. Sivala isembozo kanye nengxenye yehora ekumoyeni "Ukucima".
I-Cod ibhaka ku-multivariate
Izithako:
- ikhodi - 650 g;
- anyanisi - ucezu olulodwa;
- I-Parmesan (ivuliwe) - 1 tbsp. isipuni;
- ijusi kalamula - 1 tbsp. isipuni;
- ama-alimondi - izingcezu eziyi-10;
- ama-dill - amagatsha amathathu;
- iparsley - amagatsha amane;
- ibhotela - 1 tbsp. isipuni;
- imayonnaise - 50 g;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Kwimodi ye "Baking" ebhotela, kancane kancane gazinga u-anyanisi oqoshiwe. Ssakaza i-fillet elungiselelwe ye-cod evela phezulu. Solim, pepper. Hlanganisa ngokuhlukanisa iparmesan ngejamu lemon, imayonnaise nemifino eqoshiwe. Simboza lesi siyingi ngenhlanzi. Vala isembozo bese uma isigamu sehora kumodi yokucima, emva kokushintshela ku-"Baking" futhi uvumele inhlanzi ibe mfushane eminye imizuzu engama-20. Uma ukhonza, i-cod eqoshiwe efafazwe imvuthu ye-almond.
I-Cod nemifino kule multivark
Izithako:
- cod - 1 piece;
- anyanisi - ucezu olulodwa;
- izaqathe - izingcezu ezingu-3;
- Utamatisi unamathele - 3 tbsp. izinkezo;
- amafutha e-sunflower - 4 tbsp. izinkezo;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Faka indebe multivarka ukuze uthele amafutha no gazinga anyanisi oqoshiwe kule mode "baking" ekuhleni. Bese wengeza isanqante ehlutshiwe kwi-grater enkulu, futhi emva kwemizuzu engu-10 - utamatisi unamathele. Sengeza ingxenye yesithathu yeglasi yamanzi. Solim, pepper. Imifino yemifino emizuzu emi-5. Ngemuva kwesigamu se-roast sisakazeka epulangwe. Okusele ku-multivarque kukhishwa kusuka phezulu, kwendwangu eyodwa, faka izibopho ezinamathele ezinxenyeni ezincane. Simboza inhlanzi ngemifino. Sengeza amanzi kuleli zinga futhi uvule imodi "Yokuvala" ihora elilodwa. Ukuhlobisa kulungiswe kangcono ngamazambane amahle noma ilayisi le-crumbly.
I-Cod ethosiwe ku-multivariate
Izithako:
- i-cod fillet - 800 g;
- ukhilimu (okuqukethwe kuka-fat okungaphansi kuka-30%) - 1/2 st;
- ukhilimu omuncu - 4 tbsp. izinkezo;
- i-mozzarella ushizi - 100 g;
- i-dill - 1 bunch;
- lwesinaphi - 1 ithisipuni;
- ibhotela - 10 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sigcoba isitsha seoli yama-multivark. Phezulu ubeke izingcezu zezinhlanzi ezinobisi nezinhlanzi. I-Tresku ayikwazi ngisho ukuhlushwa ngaphambi kokupheka ku-multivark. Kulesi simo, isikhathi sokupheka sanda ngamaminithi angu-10.
Hlanganisa ushizi we-blender, ukhilimu omuncu kanye nosawoti. Engeza imifino nemifino eqoshiwe, sigcwalisa lesi sauce ngenhlanzi. Vula imodi ye- "Baking" bese uyifaka kuze kube nsundu yegolide. Ukukhiqizwa kwe-Cod ku-multivark kuthatha imizuzu engu-30 kuphela.
I-Cod ifakwe ku-multivark
Izithako:
- i-cod fillet - 200 g;
- amazambane - izingcezu ezimbili;
- ibhotela - 20 g;
- lemon - 3 tincetu;
- ingxube ye-provan utshani - 1/2 tsp;
- i-dill (eyomile) -1/2 tsp.
- i-garlic (eyomile) -1/2 tsp.
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Sibheka amazambane, sinciphise emagumbini. I-Solim, i-pepper, exutshwe ne-dill eyomile ne-garlic. Gcwalisa amanzi ngokusemandleni we-multivarker yemodi ye-"Steamer". Izibopho ze-Cod zihlukaniswa ngokweqile. Inhlanzi kulokhu iresiphi izofakwa ngophethiloli, ukuyenza ibe namanzi amaningi futhi ingalahlekelwa iphunga lamafutha. Ukwasawoti oqhekekile, ofafazwe ngamagatsha aseProvencal. Ungakhohlwa ukungeza iziqephu zelamula. Sifaka inhlanzi epholiseni phezu kwamazambane bese uvula i-multivark isigamu sehora. Lapho ukhonza, amazambane angafafazwa ngamafutha omnqumo.