Inhlanzi, i-stewed ne-anyanisi, ayiyona nje isidlo esiphundu nesiphuzo esimangalisayo, kodwa futhi iyasiza kakhulu. Ake sibheke ukuthi singayilungisa kanjani.
Inhlanzi ebanjwe ubisi nge anyanisi
Izithako:
- i-bulb - ucezu olu-1;
- amafutha yemifino;
- ubisi - 400 ml;
- ufulawa - 2 tbsp. izinkezo;
- imifino ka-parsley - ngentando;
- I-Hake fillet - 800 g.
Ukulungiselela
Ngakho-ke, i-hake ye-hake iyisiqalo esinqunyiwe, sihlanjululwe, sinqunywe sibe izingcezu ezincane futhi siqiniswe yi-podsalivayem. Bese sithela ufulawa wekolweni ku-saucer, futhi sithungatha ucezu ngalunye, sibheke izinhlanzi. Epanini lokuthoza elinamacala aphezulu, uthele amafutha, uwushise, uphume i-hake uphinde ufake uhlangothi oluqhamuka ngakolunye uhlangothi. Sifaka isibani ku-husk, sigwetshwe ngamasongo. Manje phendulela ngokucophelela inhlanzi bese ugcwalisa zonke izindawo ezingenamuntu nge-anyanisi okuphekiwe. Gcwalisa lonke ubisi, ulethe emathumba bese umboza ngesembozo.
Sishiya isitsha ukuze siphume emlilweni omncane kakhulu. Qedela ukupheka lapho ubisi lufinyelela esimweni se-sauce, futhi u-anyanisi uzoqothula ngokuphelele kuwo. Lapho ukhonza, uthele le nhlanzi nge-sauce lapho utshwala khona, ufafaze i-parsley eqoshwe ngamakhambi.
Inhlanzi enamafutha anyanisi kanye ne-bell pepper
Izithako:
- inhlanzi yezinhlanzi - 500 g;
- ufulawa - ukugaya;
- i-bulb - izingcezu ezimbili;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- utamatisi - ama-2 ama-pcs .;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Ukuhlanza i-fish fillet, omisiwe, ukusika izicucu, i-podsalivaem encane, i-pepper ne-paniruem. Khona-ke gazinga epanini lokuthosa elivuthayo ngamafutha yemifino ezinhlangothini zombili kuze kuvele ukugqwala okukhulu. Lesi sikhathi, sihlanza u-anyanisi ngenkathi siwuhlakaza ngamasongo. Upelepele waseBulgaria wageza, uthathe ngesigamu, ususiwe
Kwenye i-pan yokuthosa nebhotela elifudumele sidlula amaminithi amathathu anyanisi, engeza pepper kanye gazinga, uvuselele, imizuzu emihlanu. Okulandelayo, faka utamatisi, ugxume, i-podsalivaem kanye ne-pepper ngokuthanda. Ngemuva kwalokho, sisakaze emifinini yezinhlanzi ezithosiwe, sigubungele ngesembozo bese simeza konke ngamathumba abuthakathaka imizuzu eyi-10. Ekupheleni kokupheka, ufafaza isidlo semifino eqoshiwe, cisha umlilo bese unikeza ukuma okuncane. Ngemva kwalokho sibeka izingcezu zenhlanzi epulangwe, futhi ngokulandelayo sibeka imifino esetshenzisiwe bese sikhonza etafuleni.