I-izaqathe iyimifino ekhanyayo, enhle futhi enempilo, futhi uma ufaka izithako ezimbalwa, khona-ke ungathola isobho elimbala kakhulu futhi elikhangayo. Ngokujwayelekile, zonke izinsizi ze-karoti ziphekwe ngesobho se-soups-purees, ezidlulile ngaphambili nge-blender zibe nesimo esifanayo. Ake sizame ukupheka isobho sikashukela nawe, usebenzisa lezi zokupheka.
Isobho se-Carrot cream
Izithako:
- ithanga - 250 g;
- izaqathe - 400 g;
- amanzi - 0,5 l;
- Ushizi owenziwe - 1 pc.
Ukulungiselela
Thatha ipani, uthele amanzi bese uwabeka esitofu. Letha emathunjini bese uphonsa ushizi oqoshiwe ocibilikile. Bese wengeza izaqathe ngaphambi kokusika ezinqabeni ezincane, ukunciphisa ukushisa nokumboza i-pan ngesembozo. Nakuba izaqathe zipheka sizokwenza ithanga. Siyicubungula, sinqume ngamacube afanayo bese uyifaka kuzo izaqathe. Lapho konke okuqukethwe kwepan kube yithambile futhi ibilisiwe, usawoti ukunambitha futhi ugaya ngokuphelele i-blender ukuba uhlangane ngobuningi obukhulu. I-pumpkin-isanqante isobho se-cream isilungile. Bon appetit!
Isobho se-carrot nge-ginger
Izithako:
- amafutha yemifino - 2 tbsp. izinkezo;
- i-bulb - ucezu olu-1;
- izaqathe - 1 kg;
- I-ginger ginger - 2 tsp.
- Umhluzi wemifino - izinto ezingu-3;
- ukhilimu 10% - izinto ezimbili;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Thela ibhotela le-pan, ubeke u-anyanisi oqoshiwe kanye nesobho, uvuselele imizuzu engu-5 njalo. Bese wengeza izaqathe eziqoshiwe, i-ginger, umhluzi wemifino bese upheka imizuzu engu-15. Susa ifasitela emlilweni, uyipholile, uyithumele ku-blender bese uyigayela emzimbeni omkhulu. Sishintsha amazambane aphuziwe futhi epanini, uthele ukhilimu, inkathi ngosawoti kanye nopelepele bese upheshisa ngokucophelela.
I-soup-puree isanqante namazambane
Izithako:
- ibhotela - 1 tbsp. isipuni;
- izaqathe - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- amazambane - izingcezu ezimbili;
- umhluzi wemifino - izinto ezimbili;
- ukhilimu 33% - izinto ezingu-0,5;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Esikhathini samapuphu encane, faka ibhotela bese ubeka ukushisa okuphakathi.