I-salmon ye-pink ekheniwe ngumthombo ogcwele futhi ufinyeleleke wamaprotheni, okungaba yisisekelo ngisho nezitsha ezishisayo. Mayelana nokuhluka okujabulisayo kwalesi sidlo, sizokhuluma ngokuqhubekayo.
Isobho se-salmon esinamathini ekheniwe - iresiphi
Iqoqo elivamile lemifino yamazambane, anyanisi kanye ne-izaqathe kalula liphenduke isobho elikhanyayo esekelwe emhlathini wezinhlanzi, uma unquma ukungeza i-salmon encane ebomini ekheniwe engxenyeni. Okunye okunye, kungakhathaliseki, kungaba cishe yinoma iyiphi inhlanzi enesibhakabhaka ebhange, ngoba isethi yemifino kanye iresiphi ngokwayo iyonke.
Izithako:
- amazambane - 340 g;
- amanzi 1.4 amalitha;
- amaqabunga ama-laurel - izingcezu ezingu-3;
- pepper pepper - ama-8 ama-pcs.;
- I-salmon ye-pink ekheniwe - 215 g;
- izaqathe - 115 g;
- anyanisi - 145 g;
- i-parsley eluhlaza okwesibhakabhaka.
Ukulungiselela
Okuqukethwe kwe-can ne-saumon pinki kancane imise ngemfoloko. Amazambane ahlutshiwe anqunywa ngamacube ahlangene namasentimitha ambalwa. Hlanganisa umhluzi kanye namazambane amaqanda kuwo. Bese uthumela amaqabunga e-laurel, okuqukethwe okungenhla kwezinhlanzi nama-peas we-pepper omnyama. Vimbela umlilo bese upheka isidlo ngamathumba amancane ngamaminithi angu-15, ngesikhathi lapho izingcezu zamazambane kufanele zithole.
Okwamanje, gcina izaqathe ezichotshoziwe nge anyanisi. Engeza i-passvku cishe isobho esilungile, upheke okwamanje imizuzu embalwa bese uhlanganisa imifino ngaphambi kokukhonza.
Isobho se-ushizi ne-saumini ye-pink ekheniwe
Naphezu kokuthi i-cheese nezinhlanzi akunakwenzeka ukuba zifakwe esibonelweni sezithako ezihambisana kahle ngaphakathi kohlaka lwezokupheka ezivamile, uma ukhetha ushizi ocibilikile futhi usebenzise i-saumon ye-pink ekheniwe - uthola isobho elimnandi futhi elimnandi elimnandi.
Izithako:
- ibhotela - 35 g;
- anyanisi - 115 g;
- isiqu sesilimo esidliwayo esinamagatsha anamanzi - ucezu olulodwa;
- izaqathe - 90 g;
- amanzi - 480 ml;
- fennel omisiwe - 1 ithisipuni;
- amazambane - 290 g;
- i-salmon ye-pink ekheniwe - 430 g;
- ukhilimu - 215 ml;
- ushizi owenziwe - 95 g.
Ukulungiselela
Hlanganisa ibhotela ngqo epanini, lisebenzise ukwenza imifino: anyanisi, isilimo esidliwayo esinamagatsha anamanzi, izaqathe. Beka ama-cubes amazambane kanye nezincezu zezinhlanzi kumuntu odlulayo. Gcwalisa ngomhluzi. Lapho nje amathumba oketshezi, engeza ukhilimu, ushizi ogayiwe, unciphisa ukushisa bese upheka isobho kuze kube yizicucu zamazambane. Yengeza isobho esilungisiwe se-salmon ekheniwe elimathiniwe.
Isobho esiphundu se-pink salmon nelayisi
Izithako:
- Salmon ekheniwe - 230 g;
- ilayisi - 45 g;
- amazambane - 115 g;
- izaqathe - 90 g;
- i-laurel leaf - 1 pc.;
- amanzi 740 ml.
Ukulungiselela
Thela irayisi ehlanziwe emanzini bese ushiya uketshezi ukuthi ubilise. Esikhathini sesobho sesobho, gcoba amazambane aqoshiwe. Ngokwehlukana, spice isanqante bese uyengeza kukho okuqukethwe pan. Phonsa iqabunga lama-laurel. Izinhlanzi ezifihliwe yimfoloko zishiya ekugcineni epanini. Bilisa isobho imizuzu engaba ngu-10 ngokushisa okuphansi bese ususa isampula.
Isosi kusuka ku-pink saumini ekheniwe ingenziwa enhlobonhlobo ye-multivarquet, ephindaphinda zonke izinyathelo ezifanayo ku-"Quenching" noma "Soup" mode.
Isobho se-salmon ekheniwe
Izithako:
- ibhotela - 35 g;
- anyanisi - 55 g;
- isilimo esinamagatsha anamanzi - 60 g;
- ikhasi elimnandi - 70 g;
- i-garlic - izinyo 1;
- amazambane - 460 g;
- amanzi 740 ml;
- ubisi - 430 ml;
- Salmon ekheniwe - 330 g;
- ummbila osemathinini - 65 g.
Ukulungiselela
Ngaphambi kokwenza isobho kusuka ku-salmon ekheniwe okusemathinini, qhafaza ibhotela uphinde ulondoloze kuso u-anyanisi oqoshiwe, pepper elimnandi, isilimo esidliwayo esinamagatsha anamanzi kanye nogarlic. Ngemuva kokuletha imifino kuphekwe uhhafu, engeza kuwo amahlamvu amazambane ahlutshiwe. Gcwalisa konke ngengxube yobisi namanzi. Engeza tincetu ze-salmon ekheniwe ekheniwe bese uqhubeka ukupheka isobho imizuzu engaba ngu-10 kuze kube lula imifino. Lezi zinsuku zifaka emgodini wesitsha.