Konke wethu, ngokuqinisekile siyazi kusukela ebuntwaneni ukunambitheka kwezingubo zokupheka. I-Berry, eyayiboleka ukwakhiwa kwe-candy, enyakatho ye-hemispheres yomhlaba ibizwa ngokuthi "i-lemon esenyakatho", siyibiza nge-barberry.
Ngokuvamile abantu abaqondi ukuthi kungani i-barberry yesiShayina yokulahlekelwa isisindo (berry goji), ivela emazweni akude, ijabulela ukuthandwa okukhulu phakathi kwabantu bakithi, ithi: "Kuyini okubi kakhulu?". Manje sizozama ukuqonda lokhu.
Umehluko phakathi kwe-barberry ne-goji amajikijolo
Abaningi bakholelwa ukuthi ama-barberry ne- goji amajikijolo awafani nhlobo. Lo mbono uyiphutha. Yebo, bobabili bakhula izihlahla ezinamagatsha amakhulu, amagatsha awo anamathela amajikijolo omvu oblong, kodwa akuzona zonke izibonakaliso ezicacile.
Kokubili i-barberry ne-goji berry inamandla kakhulu, kanti i-barberry ine-ukunambitheka "ye-citrus", ngokungafani nomfowabo waseTibetan. Ngisho noma uzama iberry eyodwa yokuqala, bese kuthi enye, kuyoba nzima kakhulu ukuyidibanisa.
Umehluko wangaphandle phakathi kwe-barberry ne-goji amajikijolo kungabonakala kumane nje ebusweni. Emhlathini we-fetus yamaShayina, kunamaqabunga ama-oblong, izimbali ezibomvu, nezithelo ezibomvu-orange futhi zifana nesimo se-bulb. Emadlelweni amaqabunga aqoshiwe e-barberry akhula, izimbali eziphuzi, nezithelo ezincane ezibomvu noma ezibomvu ezibomvu zinomumo obanzi kakhulu. Ngaphezu kwalokho, i-barberry ingaba nephuzi, futhi ngisho namajikijolo amhlophe, angabonakali njenge-goji.
Izakhiwo ze-barberry amajikijolo nama-goji amajikijolo nawo ahlukile. Kokubili kukhona ukudla okuphansi kwekhalori, futhi kuhle kakhulu kokudla nokudla kwezemidlalo. I-Barberry ayicebile amaprotheni namafutha, kodwa igcwele ama-carbohydrate, ama-micro-kanye nama-macro-izakhi namavithamini. Futhi emajijijeni e-goji amaningi amaprotheni ne-ascorbic acid.
Yiziphi izinzuzo amajikijolo barberry?
Ukuze uqinise impilo yakho, ungasebenzisi izithelo ze-barberry kuphela, kodwa zonke ezinye izingxenye zehlathi. Ukunqothula emagqabeni kusiza ukuyeka ukuphuma kwegazi, kunciphisa abesifazane besifo ngesikhathi sokuya esikhathini, baphathwa kubantu abanezifo zesibindi nesibindi senyongo. Futhi nge-hypertension, iziphuzo ezivela ezinhlobonhlobo namaqabunga zilungile.
Izakhiwo eziwusizo zamajikijolo e-barberry zaziziwa ezikhathini zasendulo. Amaqabunga neziqu zehlathi ziqukethe ama-glycoside amaningi, ama-antiseptics yemvelo, i-flavonoids, i-alkaloids, i-malic acid namavithamini C, K, no-A.
Izithelo ezivuthiwe ze-barberry ziqukethe i-beta-carotene, i-acids ephilayo, iningi lamavithamini C. Amajikijolo abomvu ashicilela ekuqiniseni uhlelo lwezinhliziyo, ukuhlanza umzimba we-toxin, ubuthi, izinsimbi ezinamandla, usawoti, nodokotela abanika isifo sikashukela, njengomthombo wamavithamini kanye nendlela yokunciphisa ushukela wegazi.
Barberry for ukulahlekelwa isisindo
Abaningi abafuna ukuqeda isisindo esiningi, kufaka phakathi kwezithelo zabo zokudla kanye namagciwane okuvela emaqabunga e-barberry. Ngama gramu angu-100 amajikijolo aqukethe amakholori amaningi njengokwesipuni 1 se-ushukela, ngakho-ke zikhulu kakhulu ekudleni okuphansi kwekhalori.
Gwema isisindo nge amajikijolo barberry kungenzeka kuphela kulokho
Esikhathini samafomu omfutho we-barberry ama-berries aphikisanayo ukuze asebenzise ngokubanzi, ayenobuthi. Abantu abahlukunyezwa yi-allergies, i-hypertension, i-gastritis ene-asidi ephezulu, ukuvuvukala kwamakhanda amancane, kanye nabesifazane abakhulelwe, badla izithelo eziningi futhi baphuze izitho zangaphandle ngaphandle kokuncoma kukadokotela abangasincoma.