Ukufakela izitsha zokugqoka ezinomzimba kuhlukile, kepha ukuze uthole lokhu ngokungafani, umuntu kufanele athole izithako ezijwayelekile ngezinganekwane noma akhumbule izitsha zendabuko ezikhohliwe. Bobabili sihlela ukukwenza kule ndaba.
Amadombolo nama cherry
I-Vareniki ingaba enye yezingubo eziyinhloko ngesikhathi sokuzila, ngoba kunezinhlobonhlobo zezinhlobonhlobo zokugcwaliswa kwazo. Sizolalela inguqulo enhle ne-cherry ekubunjweni.
Izithako:
Ukuhlolwa:
- ufulawa - 255 g;
- amafutha yemifino - 35 ml;
- amanzi 115 ml.
Ukugcwaliswa:
- cherries ngaphandle kwemifantu - 430 g;
- ushukela - 35 g;
- ingcosana yesinamoni;
- isitashi - 10 g.
Ukulungiselela
Qala ngokuhlolwa, okuzo zonke izithako ezivela ohlwini ezihlanganisiwe ndawonye futhi zixutshwe kahle. Emva inhlama ithola ubushelelezi, ishiywe kubufakazi cishe isigamu sehora ukusiza inqubo yokuqhuma, futhi ngalesi sikhathi baqala ukugcwalisa.
Ukuze kugcwaliswe, i-cherries ehlutshiwe ihlanganiswe ngoshukela nesitashi. Lezi zinsuku zenzelwe ukuthatha konke umswakama obuningi nokuningi kwezithelo ezikhiqizwa yisithelo. Engeza ingxube ngendwangu yesinamoni bese uqhubeka nokuguqula nokufaka amahlumela usebenzisa noma iyiphi indlela ekhethiwe. Uma ama-dumplings ebunjwa, zilungiselele ukusetshenziswa esikhathini esizayo noma ngokushesha uqale ukubilisa.
I-Lenten pilaf ngamakhowe ku-multivark
Izifundo zesibili ze-Lenten nama-mushroom nazo zithandwa kakhulu, kodwa i-hero ye-athikili yethu ngeke ibe yayisilayisi ejwayelekile elayisi, kodwa isidlo esisekelwe encelweni - esicacile futhi sitholakale kalula.
Izithako:
- anyanisi - 180 g;
- ama-mushroom - 330 g;
- i-millet - izinto ezingu-2;
- amagatsha eRomsemary - ama-2 ama-pcs .;
- i-laurel leaf - 1 pc.;
- I-Ground turmeric - 1/4 tsp.
- ithanga - 170 g.
Ukulungiselela
I-pre-millet ihlanjululwa futhi igcwele, ukuze kususwe intukuthelo enokwenzeka. Esikhathini esitsheni esandulele esitsheni se- "Baking" gazinga ama-mushroom namathanga okomatsheni, inkathi ngosawoti, i-turmeric, bese ufaka i-rump. Emva kokuxuba, i-laurel ne-rosemary kufanele ifakwe ezithako, bese uthele zonke izibuko zamanzi ezingu-4. Ngemuva kokungeza uketshezi, setha inketho ethi "Kasha" bese upheka konke phansi kwisignali yomsindo.
I-Lenten isanqante ishaya nge-manga
Izitsha zesibili ezinsukwini zokuzila akufanele zibe ezihlwabusayo kuphela, kodwa futhi zilula, futhi zingabizi njengalezi zindwangu zemifino nge izaqathe nama-manga.
Izithako:
- i-millet ebilisiwe - izinto ezingu-2;
- izaqathe - 390 g;
- semolina - 35 g;
- ukuphuza i-paprika, imbewu ye-fenugreek - 1 ithisipuni;
- umhlabathi coriander, i-turmeric - ingcosana;
- i-thyme eyomile.
Ukulungiselela
Fakela ama-carrot bese uwaxuba ngezinongo kanye nosawoti kasawoti. Engeza i-millet ebilisiwe kanye ne-semolina, hlanganisa ngokucophelela futhi ushiye ngaphansi kwefilimu isigamu sehora epholile. Ngemva kwesikhashana, ubukhulu bayoba nokuzimisela ukuhlangana ndawonye, ngakho-ke lesi yisikhathi esihle sokusifaka ezinqoleni ezincane futhi zibe mnyama.
Ungayilungisa kanjani isidlo esinomsoco kusuka kubhontshisi wezinhlamvu zesibili?
Amabhontshisi abilisiwe kahle, aphenduke abe yisisindo esinamafutha, esingasetshenziswa njengesitsha sezinhlangothi noma njengesidlo esizimele esizimele ngenkampani yesinkwa. Ukusheshisa inqubo yokupheka ngesikhathi sokuhamba phambili
Izithako:
- anyanisi - 95 g;
- i-garlic - amazinyo amathathu;
- Umhluzi wemifino - 115 ml;
- isitashi - 5 g;
- ubisi lwe-soy - 115 ml;
- igatsha le-rosemary;
- ubhontshisi obunqotshwe - 980 g.
Ukulungiselela
Ngemuva kokukhipha u-anyanisi, vumela u-garlic uphinde uwuthulule wonke umhluzi. Lapho isobho sesobho, futhi anyanisi iba buthambile, engeza isitashi ne-rosemary ziyoncibilika ebisi. Ngemuva kwalokho, uthele ubhontshisi bese uyishiya ubilisiwe ngamaminithi angaba ngu-10 uze ube mnandi futhi ube mnandi.