Inkukhu nama-oranges ngokuqinisekile izomangaza izihlobo zakho nezivakashi nge-ukunambitheka kwazo okuyingqayizivele, okunomsoco kanye nephunga elimnandi le-fruity. Lesi sidlo sikulungele ngempela futhi masinyane. Kuzokwenza kube lula ukuhlobisa ngisho netafula elihle kunazo zonke, futhi uzomangala kakhulu ukusabela kwabathandekayo bakho kuleso simo esingalindelekile sokudla.
Sikunikeza zokupheka eziningana ngokupheka inkukhu nama-oranges, futhi ukhetha okuthandayo.
Inkukhu emikhondeni nge-oranges nemifula
Izithako:
- isidumbu senkukhu - 1.5 kg;
- ama-oranges - izingcezu ezimbili;
- umlimi - 200 g;
- uju - 3 tsp.
- marjoram omisiwe - 2 tsp;
- i-garlic - 1 pc.;
- i-paprika - 2 tsp.
- usawoti, umnyama omnyama - ukunambitha;
- amafutha yemifino - 3 tbsp. izinkezo;
- soy sauce - 2 tbsp. izinkezo;
- iwayini elimhlophe elimhlophe - 2 tbsp. izinkezo.
Ukulungiselela
Indlela yokupheka inkukhu ngama-oranges? Ngakho, kuqala sithatha ama-oranges, sihlanzekile futhi sihlukanise sibe yizicucu. Vula umthombo wami, uthele amaminithi angu-10 ngamanzi abilayo, bese uvula amanzi kancane bese uthatha ama-halves. Manje thatha i-apula, uyiqede bese uyisika zibe izingcezu ezincane. Imifuno, ama-oranges nama-apula epanini lokuthoza ngamafutha omifino kuze kufike isigamu-silungele cishe imizuzu engu-15.
Okwamanje, silungiselela i-marinade yenkukhu nama-oranges. Esikhathini esisodwa esihlukene, hlanganisa uju oluncibilikile, i-garlic, i-marjoram, i-paprika, i-pepper, i-soy sauce, amafutha omifino, usawoti, ijusi elincane le-orange bese ugawula konke nge-blender kuze kube yilapho kuhlanganiswa ubuningi obufanayo. I-carcase inkukhu yami, yome ithawula, uthele i-sauce ephekwe. Sishiya cishe ihora ukuhamba.
Bese sigxilisa inyama ngesikhumba esilungisiwe, siyifake esitsheni sokubhaka, uthele i-marinade ne-punch ngezinyopho zokugcoba. Bhaka inkukhu ngaphansi kwe-sauce e-orange iminyaka engaba ngu-80 ekushiseni okungama 180 °.
Inkukhu nama-Oranges ku-Multivariate
Izithako:
- inkukhu ithanga - 5 ama-pcs;;
- uviniga 3% - 1 tbsp. isipuni;
- usawoti, izinongo - ukunambitha;
- i-rosemary - 1 ithisipuni;
- amafutha yemifino;
- i-orange - ucezu olulodwa;
- ama-apricot omisiwe - 150 g;
- uju - 3 tsp.
- amanzi - 0.5 tbsp.
Ukulungiselela
Esikhathini se-multivarka sibeka imilenze yenkukhu, engeza uviniga omncane, izinongo zokunambitha, ukhiphe cishe amahora angu-1.5. Bese sibeka imodi ye "Baking" bese upheka inyama imizuzu engu-25. Ngemuva kwesignali, engeza ama-apricot omisiwe amisiwe ama-apricot, ahlanganiswe i-orange namanzi. Sithumela isitsha ku-multivark imizuzu engu-45 ngemodi yokucima "ukucima". Uma wonke amanzi ephekwe ngokugcwele, faka ngaphansi kocezu ngalunye. Sishiya imilenze yenkukhu ekulungele nama-oranges ukunikeza imizuzu engama-30. Njengendwangu ehlangothini, ilayisi elibilisiwe noma ubhontshisi liphelele kulolu sidlo.
Inkukhu nge-apula nama-orang
Izithako:
- isidumbu senkukhu - 1.5 kg;
- ama-apula - izingcezu ezingu-3;
- ama-apricot omisiwe - 100 g;
- usawoti, pepper, isinamoni - ukunambitha;
- i-turmeric - 0.5 tsp.
- i-yoghurt - 3 tbsp. izinkezo;
- amahlamvu we-ulethisi.
Ukulungiselela
Hlanganisa usawoti, i-turmeric, i-coriander ne-pepper