I-rabbit inyama, eyaziwa ngokuqukethwe kwayo kwekhalori ephansi, ukuhlolwa kwangempela kunoma yikuphi ukupheka komuntu osebenzayo, ngoba ngaphandle kokusebenzisa ikhono elifanele kunzima ukupheka ukuze ihlale isithambile futhi ihlanzekile. Umsizi kulezi zinsuku kuzoba ukucima isikhathi eside ngamafutha ayisikhilimu noma ukhilimu omuncu ku-multivark.
Rabbit, stewed namazambane ku multivark
Inyama yogwaja ihambelana kahle nemifino enephunga elimnandi nelinambitheka, njenge-tarragon, eyoba yikhiye ekubunjweni kokunambitheka kwezitsha ezilandelayo.
Izithako:
- unogwaja - 1,8 kg;
- ufulawa - 35 g;
- amafutha yemifino - 30 ml;
- ibhotela - 45 g;
- uviniga - 25 ml;
- igaliki - amazinyo amane;
- amazambane nezilimo eziyizigaxa - 170 g;
- iwayini elimhlophe elimhlophe - 150 ml;
- inkukhu umhluzi - 175 ml;
- ukhilimu omuncu - 75 ml;
- Tarragon obomile - isipuni 1;
- I-dijon lwesinaphi - 35 g.
Ukulungiselela
Nyakaza isidumbu sogwaja bese usundula ngobuningi bebhotela kumodi ethi "Bake". Uma nje inyama iqoqa, yifake esitsheni esihlukile, futhi esikhundleni sogwaja, faka izingcezu ezincane zamazambane esitsheni. Banike bona banda begodu bangeze okuqukethwe kwedivayisi ngegalikhi neviniga bebedlula emaphepheni. Buyisela unogwaja kumazambane, uthele ewayini bese uvumela 2/3 ketshezi ukuthi iqhume. Hlanganisa umhluzi nge ukhilimu omuncu, lwesinaphi kanye ne-tarragon, uthele le sauce we-rabbit ngamazambane bese ushintshela "Ukucima". Unogwaja obanjwe ngemifino ku-multivarquet uzobe esekulungele ngemuva kwemizuzu engu-50.
I-iresiphi ye-rabbit esetshenzisiwe ngo-ukhilimu omuncu nemifino ku-multi-
Izithako:
- izaqathe - 130 g;
- isithombo sesilimo esidliwayo esinamagatsha anamanzi;
- shallots - 80 g;
- igaliki - amazinyo amane;
- amafutha omnqumo - 35 ml;
- ibhotela - 40 g;
- unogwaja (imilenze, amathanga) - 1.2 kg;
- I-Calvados - 75 ml;
- i-apple cider - 240 ml;
- ukhilimu omuncu - 135 ml;
- ukhilimu - 65 ml;
- igatsha le-thyme;
- amaqabunga ama-laurel - ama-2 ama-pcs.
Ukulungiselela
Esikhatsini sedivayisi, ukushisa amafutha womabili bese uwasebenzisa ukubhoboza unogwaja. Ngokushesha nje lapho inyama ithola obomvu, engeza isanqante nesilimo esidliwayo esinamagatsha anamanzi kanye nama-shallots amancane. Vumela imifino ukuthosa imizuzu embalwa, bese ufaka okuqukethwe kwesitsha ngezinyosi zikagalikhi odlula emshinini, bese uguqulela "Ukucima". Thumela amaqabunga e-laurel, eneqabunga le-thyme nolwandle usawoti, ungene esitsheni, uthele konke ngeCalvados ne-cider, bese ushiya imizuzu engu-10. Engeza ukhilimu kokuqukethwe kwesitsha, vala isembozo bese ushiya isidlo imizuzu engu-40. Ekugcineni, gcwalisa okuqukethwe kwe-multivark nge ukhilimu omuncu.