Isikhumba se-sunburn - ukwelashwa

Izinzwa ezibuhlungu, ubomvu, ukuzwela kokushisa - ukushisa ilanga yisimo esingathandeki esivela ngenxa yokuchayeka ngokweqile emisebeni ye-UV esikhumbeni. Uma ukwelashwa kungavaliwe ngesikhathi, izilonda zingaba yingozi futhi isikhumba (ukuguguleka, izilonda, njll) zakhiwa. Ngakho yini ongayenza ukuze uphathe ukushisa kwelanga esikhumbeni ukuze ugweme imiphumela enjalo?

Usizo lokuqala lokushisa ilanga

Uma uthola ukushisa kwelanga esikhumbeni, ukwelashwa kufanele kuqale ngokupholisa isikhumba ukuqeda ubuhlungu. Ukuze wenze lokhu, udinga ukungena egumbini, lapho imisebe ekhanyayo ilanga ingagweki futhi igqoke izingubo zokukhanda ezingavamile, okumele kuqala zigcwale ngamanzi abandayo. Ingabe ushise ingxenye encane yomzimba? Ungenza i-compress epholile.

Ukuze unikeze usizo lokuqala ngemuva kokushisa kwelanga, ungasebenzisa ukhilimu omuncu, i-kefir, ubisi omuncu. Le mikhiqizo izosiza ngokushesha isikhumba esithintekile. Ungasusa ubuhlungu nokuvuvukala nge-Hydrocortisone Ointment. Labo abathuthumelayo, udinga ukuthatha noma yikuphi isidakamizwa esinga-steroidal sokulwa nokuvuvukala, isibonelo, i-Ibuprofen noma iParacetamol.

Ngesikhathi sosizo lokuqala emva kokushisa kwelanga esikhunjeni ebusweni noma emzimbeni ngaphambi kokuqala ukwelashwa kwezidakamizwa, akufanele neze:

Ukwelashwa kokushisa kwelanga

Ukuze uthole ukwelashwa, ungasebenzisa amafutha akhethekile esikhumbeni ngemva kokushisa kwelanga. Enye yepumelelo kakhulu i-Panthenol. Ungasebenzisa la mafutha kunoma isiphi isigaba kanye nesilinganiso sokushisa. Ivikela isikhumba, iyanciphisa kahle futhi ivuselele ukutakula emathangeni awonakele.

Uhlu lwamagcobo amahle kakhulu esikhwameni selanga luhlanganisa nemithi enjengale:

Ukuvimbela ukungena kwamabhaktheriya ezindaweni ezithintekile, kuyadingeka ukusebenzisa kanye nemithi yokwelapha. Unomphumela omuhle we-antibacterial i-Miramistin. Sebenzisa le mithi ingasetshenziselwa ukuphatha ukushisa kwelanga kwanoma yisiphi isinkimbinkimbi, kodwa esigabeni sokuqala kuphela. U-Agrosulfan unomphumela omuhle wokuvimbela ukushona kwelanga. Kodwa le remedy ayithandeki ukuyisebenzisa ukushisa okujulile, okuhambisana nokuvalwa.

Ukwelashwa kwezikhambi zesikhumba sabantu esikhumbeni selanga

Ekhaya, kungenzeka ukuphatha ukushisa kwelanga esikhumba esikhanyayo. Yenza lokhu, isibonelo, ngosizo lwe-yolk. Isetshenziswa kuphela ezindaweni ezithintekile. I-yolk ivula umphumela omuhle wokubuyisela futhi ivimbela ukulahlekelwa komswakama.

Ungasusa ubuhlungu nokubomvu ngamatamatisi apholile noma amazambane ahlutshiwe. Kulezi, yenza i-gruel bese ubeka ukushisa.

Hlanganisa isikhumba, susa ukungakhululeki futhi ukusheshisa ukuphulukiswa kungaba, ukusebenzisa endaweni ethintekile ukucindezela itiye elibandayo oluhlaza noma i-gruel kusuka kumakhukhamba amasha.

Indlela enhle yokwelapha isikhumba ngemva kokushisa kwelanga yilebhisi yokugeza. Ukuze ukwenze, udinga ukushayela emanzini ahlanzekile ekugezeni bese uthela kuwo izibuko ezimbili ze-soda (ukudla). Ukugeza kuthathwa amaminithi angu-15. I-Oatmeal izolalisa isikhumba futhi inciphise ubuhlungu. Kulo, udinga ukwengeza amanzi amancane ukwenza i-gruel, bese wenza i-compress nayo.

Ngesikhathi ukwelashwa kokushisa ekhaya, kufanele ukwandise ukondla oketshezi kwamalitha ayi-2.5 ukuvimbela ukungcola.