Cishe ingxenye yekhulu leminyaka idlulile kusukela igama elithi "cellulite" lakhulunywa kuqala emakhasini omagazini wezemfashini. Isenzakalo esingathandeki lutho kodwa ukwephulwa kwe-lipid metabolism emathangeni amancane angaphansi. Odokotela ababheki ukuthi inqubo isifo, futhi ngokubonakaliswa kwayo okungalungile, i-cosmetology yanamuhla ilwa ngempumelelo.
Uju olubhekene ne-cellulite
Asikho isidingo sokuhlunga zonke izakhiwo eziwusizo zoju - umkhiqizo "oshisayo" ujwayelene wonke umuntu kusukela ebuntwaneni. Umphumela walo emzimbeni usetshenziswe ngempumelelo yi-cosmetologists, unikeza izinqubo ezihlukahlukene zokuvuselela nokulungisa. Phakathi kwabo, ukuthandwa okukhulu kwakuthola ukusikhipha ngobuningi obuvela ku-cellulite. Ngesikhathi sokuqaliswa kwayo, izindawo zenkinga zomzimba zivezwe ngomphumela ophindwe kabili - inqubo yokwenza massage ngokwayo ngokuhlanganiswa nokuhlanzwa, i-tonic kanye ne-drainage yezinyosi. Ngenxa yalokho, i-"peel orange" iyanyamalala, futhi isikhumba sithola umbala ngisho.
I-Anti-cellulite massage enoju emakhaya
Kungcono kakhulu ukubeka le nqubo kumchwepheshe oqeqeshiwe. Ulwazi oluthile nolwazi lomsebenzi luzosheshisa kakhulu umphumela olindelekile. Uma kunenkinga yokuchitha isikhathi noma kunezithibelo ezithile ezenzweni, khona-ke ungabamba ukusikwa kwe-anti-cellulite uju ekhaya, uma uqonda amasu ambalwa alula. Endaweni evamile yokuhlala, umzimba ukhululeka ngokushesha, futhi lokhu kuyimfuneko edingekayo yokuphathwa ngokuphumelelayo.
Ukuhlunga uju kusuka ku-cellulite - inqubo
Ukuhlunga uju kusuka e-cellulite ekhaya kungenziwa ngokuzimela noma kucela usizo lwabathandekayo. Ngenxa yokuthwala kwayo, noma yimuphi umkhiqizo wemvelo wokufuya izinyosi ufanelekile. Into eyinhloko ukuthi inokuvumelana okufanayo. Ngokuvamile ama-3-4 amaconsi amafutha anamakha noma inani elincanyana lomama (kuze kube ngu-2 amagremu) ayongezwa kuwo. Kubalulekile njalo ukusebenzisa ingxube esanda kulungiselelwa. Kodwa lolu hlobo lokusilalisa alukhuthazwa ukuba luchithe nsuku zonke.
Ukuhlunga uju kusuka ku-cellulite - ukuthi ungayenza kanjani kahle?
Inqubo ngokwayo ihlukaniswe ngezigaba ngezigaba. Nansi indlela yokwenza uju ukuhlunga kusuka cellulite:
- Lungisa isikhumba ngokuxhaphazwa okulandelayo ngokuthatha ibhati lokushisa noma ukugeza nge-scrub esithambile.
- Ngokunyakaza okunciphisa kahle, hlela indawo ethile yomzimba imizuzu eminingana.
- Faka i-honey ngezandla zakho futhi ungayifaki ngaphandle kwamathanga, isisu noma izintambo. Uma uziphatha ngokweqile, kuqala khetha eyodwa yalezi zigaba.
- Qinisekisa izandla zakho emzimbeni, izintende ngaphakathi. Uzozizwa ukuthi zihlanganiswe phezulu. Ngokunyakaza okubukhali, bawaphule emzimbeni. Phinda lezi zinyathelo izikhathi eziningana, uphuthukise ukuphakama. Uma ukugqoka okucwebezelayo kufakwa ezindlebeni, akufanele ukhathazeke. Ngesikhathi sokuhlunga, ubuhlungu bungenzeka, kulandelwe ukwakheka kwama-hematomas amancane. Kulesi simo, kubalulekile ukunciphisa amandla okunyakaza.
- Sebenza ngokujikezela kwendawo yenkinga eyodwa ngaphandle kwamaminithi angu-20.
- Susa uju olusele ngamanzi afudumele, owomile bese uncwilisa isikhumba.
Ukuhlunga uju - umphumela
Ukuze kufinyeleleke umphumela ophawulekayo, i-beauticians iphakamisa inkambo egcwele ye-anti-cellulite massage ngunyosi, equkethe izikhathi ezingu-10-13, futhi ezenziwa ngokuhlukile. Uma ubuhlungu bungadluli, kodwa ngokuphambene nokuqinisa, kubalulekile ukuyeka ukuxhaphaza okwesikhashana futhi uxhumane nabachwepheshe. Ukuphumelela kwalendlela kubonisa ngokucacile isithombe se-cellulite ngemuva kokuphunga ubuju.
Ukuhlunga uju kusuka ku-cellulite - ukuphikisana
Ukuhlunga uju ngokumelene ne-cellulite kuyindlela enhle kakhulu futhi ephumelelayo esiza ukuqeda "ikhasi le-orange" kuze kube phakade. Isikhathi esincane kanye nezinqubo ezibulawe kahle ziyisibopho somzimba omuhle kakhulu. Kodwa-ke, kufanele kukhunjulwe ukuthi uju lungabangela ukuphendula okweqile. Ngaphambi kokuqala ukusikhipha umzimba ngeke kube ukubonisana okungakahleleki kochwepheshe. Kubalulekile futhi ukucabangela ukuphikisana okuthile kwalokhu kuqhutshwa:
- izifo zesimiso se-endocrine;
- ama-neoplasms esikhunjeni sezinto ezihlukahlukene ze-etiologies;
- zonke izinhlobo ze-oncology;
- ezinye izifo ezithathelwanayo;
- izifo zesikhumba;
- i-varicose veins .