Unganciphisa kanjani usayizi webele?

I-Lush bust, nakuba iningi lamaphupho amantombazane amaningi, ngokuvamile idala izinkinga eziningi ngisho nokukhathazeka ngokomzimba. Abesifazane abane-calyx engaphezu kwezingu-6 abazibuze ngokuzibuza - kungenzeka yini ukunciphisa ubukhulu besifuba? Kungenzeka, kodwa akubalulekile, ngakho-ke kufanele kuqaphele, ngoba kwinethiwekhi manje ungahlangabezana namathiphu amaningi ayingozi. Cabanga ngezindlela eziphephile zokunciphisa izinga lokuhamba.

Indlela yokubukisa ukwehlisa amabele?

Ngokuvamile, ukunganeliseki ngesibalo sakhe kubangelwa inqwaba ekhabetheni ledodakazikazi yezinto ezingenakufanelekela.

Abanikazi besikhwama esihle kakhulu kufanele banikeze ama-blade ngamagalashi-amakhane, ama-jabots, ama-ruffles amakhulu kanye nezinye izinto ezibukeka zikhulisa amahlombe. Ama-t-shirts, amajackethi namagebengu, aphezu nje ngenhla okhalweni, nawo aphikisiwe. I-taboo ithinta ama-sweaters ahlotshiwe nezinto ezifanelekile.

Ukunciphisa ngokubonakalayo umthamo wesifuba, njengoba isipiliyoni sikhombisa, usiza ugqoke ngophethiloli, amahembe afana nobude bemikhono kuya eluhlangothini, ama-tunics ane-slits. Ukunquma kuma-blouses kufaneleka kakhulu ku-V noma ku-U, kodwa amahlombe avulekile kufanele agwenywe.

Ngokuba abesifazane abanamabele amakhulu kukhona amabhulukwe ahlelekile, ama-skirts kanye nama-maxi-skirts of cut free, kodwa i-jeans-iyathukuthela ngokuphambene nokugcizelela ukungaphumeleli kwalesi silwane.

Izindlela ezimbalwa ezengeziwe

Indlela engcono kakhulu, evumela ukuthi unciphise ubukhulu besifuba, futhi uyinike isimo esihle - lokhu ukugqoka izingubo zangaphansi ezikhethekile. I-bra akufanele ibe yincani encane (ngokuvamile iseluleko esinjalo singase sizwakale) noma ngomphumela we-push-up wemfashini. Kufanelekile ukunikeza okuthandwayo kumamodeli akhethekile avela emakhakheni ahlonziwe - ilineni elinjalo alilimazi.

I-bra eyanciphisa amabele ngokuvamile inezinkomishi ezizungezile futhi ihlanganiswe ngokugcwele ngamagundane, okuyinto edonsa ibhuloho emaceleni futhi ebonakalayo yenza ibe yincani ngobukhulu bonke. Isimiso esibaluleke kakhulu ekukhethweni kwento enjalo kulula.

Izindlela ezinkulu

Uma isikhukhula esihle kakhulu sihambisana nesibalo esiphelele, ungazama ngaphansi kokulawulwa kwesidlo sokudla ukuze ulahlekelwe amakhilogremu ambalwa - ngamunye wabo ama-gramu angu-20 amafutha, ashiya esifubeni. Kodwa-ke, ukulahleka kwesisindo kungazelelwe kubangele ukubonakala kwezimpawu, ngakho-ke ukudla kufanele kuhlanganiswe ngamaski ukuthuthukisa ukuqina kwe-bust.

Ngezinye izikhathi ukuzivocavoca umzimba kuphumelela: ukugoqa izandla ngezinduku zezintambo kanye ne-push-ups kusukela phansi.

Uma lesi sigqila sikhulu kakhulu futhi ukuncelisa ukubeletha akukahlelwe esikhathini esizayo, umuntu angasebenzisa ukunciphisa kwebele, kodwa ukuhlinzekwa kweplastiki kuyingozi kakhulu futhi kuyadingeka kuphela njengesenzo sokugcina.