Isikhumba esikhulayo siyiphupho kwanoma yimuphi owesifazane, okuyinto, ngenhlanhla, efinyeleleka kalula ngisho nasekhaya. Kunomthetho owodwa obalulekile endleleni yokuvuselela isikhumba - systemic. Uma isikhumba "sigxiliwe" ngezikhathi ezithile, khona-ke, futhi, "uzophinda" umnikazi ngokubukeka kwakhe okuhle ngezikhathi ezithile.
Indlela yokwenza isikhumba sikhuphuke?
Okokuqala, udinga ukuhlanza nokuphucula isikhumba sakho nsuku zonke, futhi wenze amasonto okunomsoco izikhathi eziningi ngesonto. Uma ubuso buqala ukumbozwa ngemibimbi emihle, kusho ukuthi isikhumba asinakudli okwanele futhi siyanamanzi: ukhilimu wobusuku obhekene nobunzima luyoba ukwesekwa okuhleliwe, kodwa ngaphezu kwalokho, kufanele kube nemaski akhethekile.
Ukuqina kwesikhumba sombuso kungabuyiselwa ngendlela efana nekhaya: mix 3 tbsp. l. amafutha omnqumo, ½ tsp. i-jojoba yamafutha, i-1 tsp. ukhilimu bese wengeza ubumba obumnyama obuningi kangangokuthi uthola umthamo oyingcosana. Bese usebentisa ingxube ebusweni bakho imizuzu engu-15-20, bese ugeza ngamanzi afudumele bese usebenzisa ukhilimu ophikisana nemibimbi. Ungenza imaski njalo ngelinye ilanga amaviki amabili, bese uya evamile futhi wenze inqubo izikhathi ezimbili ngesonto.
Le maski ohlangothini olulodwa londla ukubonga isikhumba emafutheni, futhi ngakolunye uhlangothi luyiqinisa ngodaka.
Kuyasiza futhi ukukwenza ekuseni nakusihlwa emva kokugeza ukukhanya okukhanyayo ebusweni bombuso: lokhu kususa ukuvuvukala futhi kushesha ukuvuselela isikhumba.
Indlela yokwenza isikhumba esikhaleni?
Ngemuva kokulahlekelwa kwesisindo esibucayi, ukukhulelwa, noma ngenxa yezimbangela ezihlobene neminyaka, isikhumba emzimbeni singaba mnandi. Izinkinga ezivame kakhulu zenzeka emlonyeni, emaceleni nasesifuba, futhi endaweni ngayinye kunenqubo enhle esiza ukwandisa ukuqina kwesikhumba.
Indlela yokwenza isikhumba sesisindo somzimba: ukusheshisa ukuvuselelwa
Ukuze isikhumba esiswini sibe sesokunwebeka kakhulu, ngenkathi ugeza, uthathe usawoti omanzi namafutha omnqumo: okokuqala ungcola indawo yenkinga ngamafutha, bese usebenzisa usawoti njengesikhumba. Amafutha omnqumo asondla kahle isikhumba futhi asiqinise, futhi usawoti unendawo ye-bactericidal, ngakho-ke uma isikhumba siphelelwe amandla ebusweni bomzimba, le nqubo iyasiza kuzo zonke izindawo ngaphandle kwezindawo ezibucayi.
Indlela yokwenza isikhumba semilenze sinwebile: senza i-wraps
I-Wraps ikulungele kule ndawo. Ukuze ufeze isikhumba esikhuphukile ekhaya, uthathe ubumba oluhlaza, uhlambulule ngamanzi kuze kube yi-creamy, engeza amaconsi angu-2-3 e-peppermint amafutha uhlanganise izithako. Bese ubeka ingxube endaweni yenkinga, uyigqoke ngefilimu yokudla, ugqoke izingubo ezifudumele bese uhamba amahora ambalwa (uma unesineke, ngoba ibhotela lebhotela ibanda kakhulu). Bese uhlanza ubumba bese usakaze isikhumba ngamafutha omnqumo noma ukhilimu onomsoco. Yenza lokhu inqubo yeviki nsuku zonke, futhi izikhathi eziningana ngeviki kuze kube nomphumela.
Indlela yokwenza isikhumba sesisu seqanda: sebenzisa izixube eziphumelelayo
Ukuqinisa isikhumba endaweni ye-decollete, sebenzisa ingxube ye-peach, i-castor namafutha omvini, ahlanganiswe ngokulinganisela okulinganako. Gubha lo mkhiqizo nsuku zonke ngenkathi uboniswa, shiya imizuzu engu-10-15 bese ugeza. Iqiniso liwukuthi kule ndawo akuvumelekile ukusebenzisa izindlela ezinonya, ngakho-ke kungcono ukumisa ngamafutha omvelo. Ngisho ukhilimu ovela kumanothi alulawa ngokuvamile anezinto eziyingozi ezingenakusetshenziswa kule ndawo.
Ukuvuselela isikhumba ngokudla kanye nemidlalo
Kudla isikhumba esikhulayo
Ukuze ufunde ukwenza isikhumba sithuthuke ngokwengeziwe,
Ezemidlalo for isikhumba elastic
Phakathi nemidlalo, i-lactic acid ikhiqizwa, okuthi, ukungena egazini, kuvuselela umzimba wonke. Yenza ukuzivocavoca ekhaya kulezo zindawo lapho isikhumba siphelile khona: izigqoko ezisezinkalweni, zishaya ucindezela isisu kanye nokuqhuma emaceleni esifubeni.
Futhi, ukuze uthole isikhumba esiqinile nesokunweba, udinga ukuvakashela echibini izikhathi eziningana ngeviki, ungakhohlwa ukugcoba wonke umzimba ngekhilimu ngemva kwalo. emachibini amanzi anzima futhi angasula kancane isikhumba.