Ukuqoqwa kwamanzi okudlulela kwezicubu ezithambile ezinyaweni kungaba yindlala futhi ingapheli. Ngokwezimo zalesi sifo kanye nokuvama kokubonakala kwayo, kungacatshangwa ukuthi kungani kukhona i-edema yonyawo - izimbangela ngezinye izikhathi izimo ezingaphandle zesikhashana ezingathandeki, kodwa ngokuvamile zilele ekuphukeni okukhulu kwezinhlelo zangaphakathi nezitho zangaphakathi.
Iyini isizathu sokuvuvukala kwezinyawo?
Inkinga evame kakhulu ihambisana nokulimala komshini emlenzeni. Ukuvuthwa, ukuchithwa, ukuvuthwa kanye namathambo aphuka endaweni yonyawo kuyothuthukisa ngokungenakuphika ukuqoqwa kwamanzi okweqile emathangeni amancane.
Ezinye izimbangela ezinkulu ze-edema engapheliyo engxenyeni engenhla yonyawo:
- i-varicose veins;
- isifo senhliziyo nesistimu yenhliziyo;
- i-thrombophlebitis ;
- i-cirrhosis nezinye izifo ezinzima zesibindi;
- isifo sofuzo lwe-thyroid;
- izinkinga zezinso kanye nesistimu yomchamo;
- izinqubo ezithathelwanayo nezokuvuvukala kwamalunga namathambo;
- ukuwohloka kwe-lymph kusuka emlenzeni ophansi;
- i-arthritis ye-allergen;
- ukukhuluphala;
- ukulunywa kwezinambuzane ezinobuthi nezilwane eziyingozi.
Ziyini izimbangela zesimo uma unyawo lugwinya okwesikhashana?
Uma into echazwe yesikhashana, ngoba ezinye izimpawu ezingathandeki azizona izici, lezi zici ezilandelayo zingabangela ukukhukhumeza kwezinyawo:
- ukuqala komjikelezo wokuya esikhathini;
- ukukhulelwa;
- ukuthatha imithi ethile (ama-antidepressants, izisu zokubeletha ngomlomo, izidakamizwa ze-hypotensive, izilawuli zezingqungquthela ze-adrenal);
- usawoti owedlulele ekudleni;
- sigqoke izicathulo ezingakhululekile, izicathulo eziphezulu;
- I-ARVI;
- ukungabi khona kwamanzi abilayo;
- ukusabela komzimba kotshwala ngokweqile (hangover);
- ukusebenza ngokweqile ;
- ukuwohloka kokulala, ukuphumula kokuphumula ebusuku.