I-Candidiasis ibangela isikhunta se-Candida. Zizo zonke izilwane eziphilile, futhi ngaphansi kwezimo ezihle ziqala ukwanda ngokushesha, zivimbela impilo yabantu. Lezi zinambuzane zivame ukuthinta amathumbu, umlomo womlomo nezitho zangasese. Ukukhula kwabo kubonakala ngokunciphisa ukuzivikela, ukudla kwama-antibiotics nokudla okungondleki.
Ukubonakaliswa kwalesi sifo kuyinto engathandeki kakhulu. Ihlanganisa migraines , izinhlungu ezihlangene, ukuphazamiseka kokugaya, ukukhathala nezimo zokucindezeleka. Uma ungenzi ukwelashwa, isifo singathatha ifomu elingapheli. Ukuqeda lesi sifo, odokotela ngokuvamile bahlinzekela indlela ephelele yokwelapha: ukuthatha izimali zokubhubhisa isikhunta kanye nemvubelo, ukudla nokudakwa okulungisa imfucuza yamathumbu. Ake sicabangele ngokuningiliziwe ukuthi singadla kanjani kahle ngezikhathi zokwehla kwesifo.
Ukudla ekwelapheni kwe-candidiasis
Ukulungiswa kokudla komuntu ngeke kuvumele ukuthi izinambuzane zizalwe. Zizobe zithathwe imithombo exhasa izimo ezizalayo zokuzalanisa zona. Ukudla kwe-candidiasis emathunjini, okokuqala, kuhloswe ukuba kungabandakanyi ukudla kwe-carbohydrate elula, ushukela. Lona ukudla okudala izimo ezihle emzimbeni ekuthuthukiseni amabhaktheriya.
Uhlu lokudla okuvinjelwe okudliwa yi-candidiasis yesisu nezitho zangasese kulaba besifazane bukhulu kakhulu. Lezi zihlanganisa ama-juice ahlanganisiwe, amaswidi ahlukahlukene, ufulawa kanye ne-pasta, uju, izithelo ezinamaphesenti amaningi okweshukela, ishukela, iziphuzo ezidakayo.
Uma i-candidiasis yesisu, ngokusho kokudla, kufanele inciphise ukusetshenziswa kokudla okulandelayo:
- ingulube;
- Imikhiqizo enamafutha, njengenyama yokubhema, ama-sausages;
- imikhiqizo ekheniwe;
- amakhowe.
Ukudla okwelapha i-candidiasis yepheshana lomzimba kuhloswe ekusetshenzisweni kwemikhiqizo yobisi yobisi kanye nobisi omuncu, amaqanda, imifino kanye nezithelo ezincane-carb, inyama enomzimba. Ngaphezu kwalokho, iziguli zivame ukubeka izidakamizwa ezisekela imithi yamathumbu. Lezi zihlanganisa i-bifiform, i-bifidumbacterin, i-linex.
Ngaphezu kokulandela ukudla okungenhla kufanele ulale okungenani amahora angu-8, ugweme ingqondo ngokweqile, kanye nokuzikhandla komzimba, ukushaqeka okwesaba.