Ama-aubergine adle kakhulu - lokhu kuyisifiso esihle kakhulu se-vodka noma amazambane ashisayo. Ake sibone ukuthi singayipheka kanjani!
Iresiphi yesitshalo seqanda esomisiwe
Izithako:
- isitshalo seqanda - 500 g;
- usawoti - ukunambitha.
Ukugcwalisa:
- sweet paprika, pepper obomvu obomvu, rosemary - ukunambitha;
- amafutha yemifino - 150 ml;
- i-garlic - ama-clove amathathu;
- basil - 0.5 tsp.
Ukulungiselela
Manje sizokutshela indlela yokupheka ama-eggplant omiswe ilanga. Imifino ihlanjululwa, ibe yimincetu encane encane, usawoti ukunambitha futhi ushiye imizuzu engu-20, ukuze yonke intukuthelo iphume kubo. Ngemuva kwalokho, khipha kancane ijusi elifihliweyo bese uvalela isitshalo seqanda imizuzu embalwa emanzini abilisiwe kancane. Bese ubakhipha ngobumnene, uwabeke esitokisini sokubhaka bese uyomile ehhavini amahora amathathu ekushiseni kwama-degree angu-50. Ngesikhathi ama-eggplants ekulungiswa, silungiselela ukugcwaliswa: hlanganisa amafutha omquba, i-basil encane, i-paprika enomnandi, i-rosemary, efakwe nge-garlic press kanye ne-red hot pepper ekomitini elihlukile. Uma ama-arborini ethu e-podvyanut efanelekile, okungukuthi, asuke emile ngaphandle, kodwa epholile ngaphakathi, siwahambisa embizeni ehlanzekile, ugcwalise ukugcwaliswa okulungiselelwe ngaphambilini bese uwabeka esiqandisini amahora amaningana. Uma behlala khona isikhathi eside, kuzoba mnandi kakhulu futhi bacebile.
Ama-aubergini ase-Sun aseKorea
Izithako:
- isitshalo seqanda - 300 g;
- anyanisi oluhlaza - ukunambitha;
- imbewu ye-sesame ehlutshiwe - 1 tbsp. isipuni.
I-refueling:
- soy sauce - 1 tbsp. isipuni;
- irayisi uviniga - 1 tbsp. isipuni;
- amafutha yemifino - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- usawoti - ukunambitha;
- umsila obomvu obomvu - 0,5 tsp.
Ukulungiselela
Ama-eggplants ahlukaniswa abe yimichilo, efake isitsha esikhethekile se-microwave, engeza usawoti kancane, futhi sipheke amandla okugcwele kuhhavini ye-microwave imizuzu engu-10, noma ubilise umbhangqwana.