Isaladi efudumele nenkukhu ngandlela-thile ngisho nolimi aluphenduleli nje ngokuthi umlutha nje. Lesi isidlo esiphelele, futhi sinambitheka kakhulu futhi sinokulinganisela ngokuphelele. Kuhle kakhulu kokubili kwasekuseni nasekuseni, ikakhulukazi othandana - akusizi kakhulu futhi kuzokwenza wonke umuntu abe nethuba lokuqhubeka.
Izindlela zokupheka zesaladi efudumele nenkukhu sezivele zitholakala emakhasini wewebsite yethu. Lesi isaladi efudumele ngamakhowe , kanye nenkukhu nemifino, ngisho ne-pear. Uma uthanda kubo, izindlela zokupheka ezintsha zizothandwa futhi zizofaka ezihlukahlukene ekudleni kwakho.
Isaladi efudumele nenkukhu kanye nensimbi ye-pepper
Izithako:
- inkukhu i-inkukhu - 200 g;
- ikhasi elibomvu lwesiBulgaria - ama-0.5 ama-pcs .;
- i-pepper isi-yellow bulgarian - ama-0.5 ama-pcs .;
- cherry utamatisi - ama-5 ama-pcs .;
- i-garlic - i-clove engu-1;
- Butter - 1.5 tbsp. izinkezo;
- amafutha omnqumo - 1 tbsp. isipuni;
- basil (omisiwe) - 0.5 tsp.
- Imbewu yesinaphi - 1 ithisipuni;
- i-parsley - 0.5 ibhontshisi;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
I-chicken fillet yageza, igwebe futhi ibheke ama-slabs amancane. Fry in ibhotela kuze silungele futhi efake ipuleti. Futhi epanini elilodwa lokuthosa ungeze amafutha omnqumo kanye nemizuzu embalwa ka gazinga elikhulu killic. Kubalulekile ukuthi ungadluli kakhulu - ukushiswa, i-garlic kuyoba kabi ngokubabayo! Ngokushesha nje lapho eqala ukunikeza amafutha iphunga lakhe, siphonsa pepper eqoshiwe yaseBulgaria kanye nengxenye ka-utamatisi singene epanini lokuthosa. Khanya kancane, usawoti, inkathi ngezinongo bese ususa ekushiseni. Hlanganisa imifino enenye inkukhu efudumele. Fafaza isaladi nge-parsley eqoshiwe kanye nembewu yesinaphi, bese uyikhonza ngokushesha etafuleni.
Isaladi efudumele nenkukhu nobhontshisi obuluhlaza
Izithako:
- i-fillet yenkukhu - 250 g;
- izinhlamvu zezinyosi - 100 g;
- utamatisi - 1 pc.;
- isaladi eluhlaza - iphakethe elilodwa;
- amafutha omnqumo - ukucheka;
- imbewu yesesame - 0.5 tsp.
I-refueling:
- amafutha omnqumo - 1 tbsp. isipuni;
- ijusi lemon - 2 tsp.
- ikhasi lemon (igayiwe) - 1 ithisipuni;
- lwesinaphi - amathisipuni amabili;
- i-garlic - i-clove engu-1;
- i-ginger (impande) - 0.5 cm;
- i-thyme (eyomile) - 0.5 tsp.
- usawoti - ukunambitha.
I-glaze:
- uviniga obhalsamu - 1 tbsp. isipuni;
- ushukela - 1 tbsp. isipuni.
Ukulungiselela
Sika inyama ibe yiziqephu ezincane futhi gazinga emafutheni omnqumo kuze kube yi-crust crispy. Bese wengeza ubhontshisi obuluhlaza (uma ususwe, ungalindi kuze kube yilapho usubuyela emuva - uphonsa ngokuphepha epanini). I-Solim, i-pepper ne-stew imizuzu engaba ngu-5, ivuselela. Ukuze ugcwalise, hlanza i-ginger egaziniwe, ugarliki bese uhamba ngokucindezela ngejamu lemon, amafutha omnqumo, isinaphi. Solim ukunambitha kanye nenkathi nge thyme.
Esikhathini esithile sophisi okuthosiwe ngokucacile imbewu ye-sesame elula. Sixhuma uviniga wobhalsamu noshukela epanini, nokushisa imizuzu engaba ngu-10 ngomlilo ophuthumayo. Senza isiqiniseko sokuthi i-glaze ayilondolozwe.
Inkukhu ekulungeleyo nobhontshisi ohlangene nezinkanyisi ezinamathele wetamatisi bese efaka amaqabunga e-ulethisi. Siphala phezu kokugqoka nokugqoka phezulu, ufafaze imbewu ye-sesame. Konke, isici esincane sobuciko sokupheka silungile!
Isaladi efudumele nenkukhu kanye ne-mozzarella
Izithako:
- Inkukhu yenkukhu - ucezu olulodwa;
- i-mozzarella ushizi - amabhola ayi-10;
- i-avocade - ucezu olulodwa;
- isipinashi esisha - 200 g;
- Amanothi emisedari - 1 tbsp. isipuni;
- ijusi kalamula - 1 tsp;
- soy sauce - 1 tbsp. isipuni;
- amafutha omnqumo - 3 tbsp. izinkezo;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Okokuqala sihamba ngesifuba. Hlanganisa i-sauce ye-soy kanye namafutha omnqumo. Solim, pepper. Thela le nkukhu yama-marinade. Shiya ukuba "uphumule" imizuzu engu-15, bese uwubopha ngomkhono
Phakathi naleso sikhathi, kancane kancane gazinga amantongomane epayini epanini lokuthosa. Isipinashi sihlanzwa, somisiwe futhi sabekwa ingxenye ngeplate. I-avovoc ehlanzekile, susa itshe futhi uthathe tincetu. Fafaza ijusi lemon, ukuze ungabikho mnyama kusukela kulinde isikhathi eside.
Sinqamula amabhola e-mozzarella ngesigamu, futhi sinqume isifuba esilungisiwe sibe yizicucu. Beka kahle zonke izithako zesaladi kumacwecwe, ugcwalise ngamafutha omnqumo bese ufafaze amantongomane.