Ama-saladi afudumele yisidlo esimnandi, sokuqala esingasisebenzisi ukudla kwasekuseni okuphelele noma sekuseni, kodwa futhi nesiphuzo sokuphuza utshwala, i-ante elinde inkambo eyinhloko noma nje ukudla okunamandla.
Ama-saladi afudumele akhonzwa ngokwehlukana, angahambisani nokuhlobisa, kanye nenkathi ngamafutha omnqumo, i-lemon sauce, i-balsamic noma iwayini iviniga, kodwa akukho mayonnaise noma ukhilimu omuncu. Indlela yokulungisa isaladi efudumele futhi uqonde izinkinga zezinqubo zalolu daba uqobo, sizokhuluma kule ngqungquthela.
Isaladi efudumele ngamakhowe
Isaladi elifudumele nelinomsoco elifudumele nama-mushroom kanye ne-cashews kuzokujabulisa ngokunambitheka okungavamile nokucacile.
Izithako:
- i-cashews - ¼ st.;
- anyanisi (oqoshiwe) - 1 tbsp. isipuni;
- iwayini iviniga - 1 ½ tbsp. izinkezo;
- amafutha omnqumo - 4 ½ tbsp. izinkezo;
- ama-champignon - 500 g;
- ibhotela - 1 tbsp. isipuni;
- arugula - 700 g;
- i-parsley - ½ ibhamvu;
- i-thyme (echotshoziwe) - ½ tsp;
- i-shallot (echotshoziwe) - 2 tbsp. izinkezo;
- I-Pecorino ushizi - 70 g.
Ukulungiselela
I-Cashew gazinga ebhodini lokubhaka ngamafutha omnqumo kuma-degrees angu-200 imizuzu engu-5-8, evuselela ngezikhathi ezithile. Phakathi naleso sikhathi, esitsheni esihlukile, sihlanganisa shallots oqoshiwe, iwayini uviniga kanye ¼ tbsp. izinkezo zikasawoti, shiya imizuzu emihlanu, bese uhlangana nengxenye yawo wonke amafutha omnqumo. Eminye ibhotela, kanye nekhilimu, kufanele isheshiswe epanini lokuthosa futhi isetshenziselwe ukufisa amakhowe nge-thyme. Lapho amakhowe ekulungele ukuya ngqo epanini, uthele ingxube ye-uviniga bese upheka imizuzu emibili ngaphezulu. Ukuqeda amakhowe kusakazeke emaqabunga e-arugula futhi ifafazwe nge-"Pecorino" evulekile.
Isaladi efudumele ne-duck
Kungani ungahambisani nesidlo ngokulungiselela isaladi epholile futhi ehlanjululwe ngesifuba?
Izithako:
- isifuba se-duck - 225 g;
- i-peas eluhlaza - 250 g;
- amaqanda - izingcezu ezimbili;
- ulethisi weqabunga - 100 g;
- cherry utamatisi - ama-7 ama-pcs.;
- i-lemon - ½ ama-pcs .;
- amafutha omnqumo - 3 tbsp. izinkezo;
- usawoti, pepper.
Ukulungiselela
Isifuba se-duck siphekwe epanini lokuthoza ngezingubo ezingenamathela, ngaphandle kwamafutha, cishe imizuzu emihlanu, kuze kube yilapho i-fillet iboniswe ngephandle (ngaphakathi kufanele ihlale i-pink). Phakathi naleso sikhathi, ama-peas asanda kufiswa kufanele athunjiswe nge-microwave bese efakwa esitsheni esijulile, kanye no-2-4 izingcezu zika utamatisi we-cherry namaqabunga e-saladi ephukile. Isifuba se-duck sinqunywa sibe yizingcezu ezincane ngapha nangapha esaladini, futhi phezulu kubeka iqanda elibilisiwe eliphekiwe elibilisiwe. Isitsha sihlala sisetshenziswe ngokugqoka i-lemon namafutha omnqumo, usawoti, pepper futhi sikhonze isaladi yethu efudumele ngesikhumba se-duck etafuleni.
Isaladi efudumele ngamabhontshisi
Isaladi namabhontshisi kanye nesibisi esithambile ushizi yi-classical ye-European cuisine. Ikhishwa njengesifundo esiyinhloko, futhi ingilazi yewayini elimhlophe elimhlophe lizobe lihlanganisa kakhulu.
Izithako:
- Ubhontshisi omhlophe (ekheniwe) - 500 g;
- anyanisi oluhlaza - 1 bunch;
- i-garlic encane - ikhanda le-½;
- arugula - 600 g;
- ishizi yembuzi - 400 g;
- i-dill - ½ ipensela;
- ilamula - ucezu olulodwa;
- amafutha omnqumo - 3 tbsp. izinkezo;
- ibhotela - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
1 isipuni samafutha omifino kanye nenani elifanayo lekhilimu kufanele lishiswe epanini elikhulu lokudoba, engeza 1/3 yembotyi yonke kanye no gazinga emaminithini angu-5-7, inqubo efanayo kufanele yenziwe kubhontshisi asele, ngoba ingxenye yokupheka inikeza ukufisa okufanayo. Ngengxenye yokugcina yamabhontshisi epanini lokuthosa, anyanisi oqoshiwe kanye negalikhi, kanye ne-rukola, kufakwa. Ubhontshisi bokupheka bokuqala futhi babuyela epanini, esuswa masinyane emlilweni. Uma isaladi yemifino efudumele ifudumele, ingagcwaliswa ngejamu lemon kanye namafutha omnqumo, efafazwe ngemvuthuluka yesikhumba kanye nonyaka. Bon appetit!