Ingulube ingenye yemikhiqizo yenyama eyintandokazi, okungeziwe, ngumhlinzeki oyinhloko wamaprotheni emzimbeni wethu. Ngaphezu kwalokho, inyama yengulube inamathele ngokushesha futhi kulula ukuyilungisa. Hhayi, yini engaba mnandi kakhulu kunokudla inyama yengulube yenyama enesaladi yemifino esisha yokudla?
Indlela yokufisa ama-chops kusuka ku-ingulube?
Ngaphambi kokuba uqale ukupheka i-cock chops, udinga ukuqondisisa umthetho oyinhloko: ingulube kufanele ihlolwe epanini elitholakale kahle. Amafutha kufanele abe ngokwanele, ngaphandle kwalokho yonke ijusi izogeleza, kanti ukusika kwakho kuzoba nzima futhi kuyomile. Ngokuqondene nombuzo, bangaki ama-cock angama-fry e-fry, isikhathi esanele sokudoba imizuzu engu-7 ohlangothini ngalunye.
I-cock chops nge utamatisi
Izithako:
- ingulube - 400 g;
- utamatisi - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- amafutha yemifino - 4 tbsp. izinkezo;
- i-paprika - 1 tbsp. isipuni;
- pepper, usawoti - ukunambitha.
Ukulungiselela
Hlanganisa ingulube ye-ingulube ye-1.5 cm, bese ishaywa ngesando. Thela amafutha epanini bese uvumela ukushisa, bese ufaka ama-chops. Fry ohlangothini ngalunye ngemaminithi angu-7-8, ngaphandle kokukhohlwa usawoti kanye nopelepele. Sika anyanisi nosamatisi emibuthanweni. Sika ama-chops enqenqemeni, futhi endaweni elandelayo isobho nesitamatisi ukuze ukhawule. Engeza i-paprika, usawoti, pepper bese uhlanganisa konke. Pheka ngokugcwele imizuzu engu-15. Beka ama-chops epulangwe, futhi phezulu nge-sauce kusuka ku-utamatisi.
Ingulube iqoqa nge ushizi
Kungenzeka ukuthi uzwile ngokupheka inyama ngesiFulentshi kaningi. Ngokungangabazeki, kuzwakala kuhle futhi ngokushesha iveza iresiphi eyinkimbinkimbi kunayo yonke izithako ezingenakwenzeka. Eqinisweni, kungumhlahlandlela we-cock chops, ovame ukupheka ushizi. Ngakho nawe ungamangala abangani bakho nezihlobo ngokulungiselela lesi sidlo esimnandi.
Izithako:
- ingulube - 400 g;
- ushizi - 150 g;
- utamatisi - 1 pc.;
- izaqathe - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- amafutha yemifino;
- umnyama omnyama, usawoti - ukunambitha;
- imifino yedill.
Ukulungiselela
Geza inyama, owomile futhi uthathe izingxenye ezilinganayo. Beat nge hammer ekhishini. Ucezu ngalunye nosawoti kanye nosawoti, bese ufaka epanini kuze kube nsundu. I-carrots grate nge-grater encane no-gazinga anyanisi ema-anyanisi aqoshiwe. Gubha ushizi ku-grater enkulu, futhi usike utamatisi ube yizicucu. Faka ama-chops ebhodini lokubhaka, u-oiled, phezulu ngezinqathe kanye no-anyanisi, utamatisi kanye noshizi ogayiwe. Bhaka kuhhavini imizuzu engu-20 ekushiseni kwama-degrees angu-180. Ngaphambi kokukhonza, ungafafaza isidlo nge-dill eqoshiwe.
Ingulube nquma ngamakhowe
Izithako:
- ingulube - izingcezu ezingu-4 ze-fillet;
- ama-champignon - 30 g;
- anyanisi - ucezu olulodwa;
- isobho senkukhu - 1/2 st.;
- iwayini elibomvu - 1/3 leminyaka;
- I-thyme eyomile - 1/2 tsp;
- isitashi - ithisipuni 1;
- amafutha omnqumo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Gubha ifilimu yengulube ngepelepele nosawoti. Fry ingulube emafutheni omnqumo kuze kube nsundu yegolide. Bese ubeka eceleni, kodwa ukuthi inyama ayitholi. Ephakeni elifanayo, engeza u-anyanisi oqoshiwe, i-thyme namakhowe ane-lobules.
Amaphikisho we-chops kusuka ku-ngulube isethi. Futhi ngayinye inomsoco wayo. Uvele udinga ingqondo encane futhi ungakha eyakho eyakhelwe ngobuciko. Futhi ngubani owaziyo, mhlawumbe kuyoba leyo iresiphi ye-cock chops ezoba yisidlo somndeni wakho futhi izodluliswa ngezizukulwane ngezizukulwane.