Ukwakheka kwamanzi nge-stew isidlo esinomsoco nesondlo ongasondla kalula ngisho nomndeni omkhulu. Ngakho-ke, ujabulela ukuqashelwa okufaneleka kwabesifazane besifazane, abafuna ukuthola ukuhlukahluka okuningi kokupheka.
Indlela yokupheka uketshezi lokudla nge-stew?
Isidlo esinjalo esilula, ekuboneni kuqala, njenge-phalgi ye-buckwheat ne-stew, inezinhlobonhlobo zezindlela zokupheka, ezihlukile kwezinye izimo eziningana. Ukwenza ibhukwhethat crumbly futhi ube nokunambitheka okucebile, udinga ukucabangela izincomo ezinjalo:
- Into yokuqala okumele uyenze ukugeza u-buckwheat ukuze amanzi ahlanzeke. Lokhu kufanele kwenziwe 3 noma izikhathi ezine.
- Emva kwalokho, i-buckwheat ifakwe ebhodweni lamanzi, izinga okufanele libe neminwe emibili ngaphezulu kwe-cereal, usawoti kanye nokubilisa kuze kuphekwe. Enye indlela - ukucima ibhakhehethathi ngokuqondile epanini nge-stew.
- Ama-anyanisi asakazwa epanini lokuthosa kanye ne-izaqathe, bese ufaka isobho kanye gazinga kuze kube sezingeni elifunayo. Uma kungenzeka ukuthi lokhu kuphekwe kuphekwe ngokwehlukana, kufakwe ekupheleni, uma kungenjalo, wengeze zonke izithako ndawonye ngenkathi yokupheka.
Indlela yokupheka uketshezi lokugcoba nge-stew epanini lokuthosa?
Enye yezindlela ezilula zokupheka yilapho i-buckwheat kanye ne-meat stewed zivaliwe ngesikhathi esifanayo. Ukunambitheka okungeziwe kwendishi kuzonikezwa ngamakhowe, ungasebenzisa wonke amakhowe avamile noma ihlathi. Ngesikhathi sokupheka, ungakwazi ukwengeza isobho, utamatisi, utamatisi isuphu noma pasta.
Izithako:
- ukunye okufana nokolweni - 150 g;
- isitshalo - ibhodlela elingu-1;
- utamatisi unamathisele - 2 tbsp. l.;
- amakhowe - 100 g;
- anyanisi - i-1 pc.
Ukulungiselela
- Sika futhi gazinga anyanisi ngamakhowe.
- Engeza unamathisela utamatisi, izinongo ukunambitha.
- Engeza i-buckwheat uphinde uthele amanzi abilayo phezu kwalo ukumboza.
- Isitshulu ekushiseni okuphansi, ngezikhathi ezithile wanezela amanzi, kuze kube yilapho ibhakede kanye nesitshalo kungabonakali kuze kube sekuphekwe.
Iphariji ye-Buckwheat ne-stew isitayela sempi
Ukuze uzizwe ukunambitheka kwesidlo, okujwayele ukuvakasha kwezivakashi, kuzokuvumela iphariji lesosha le-buckwheat nge-stew. Kufana nesitsha esiphekiwe emlilweni, kodwa senziwa ekhaya. Ukuze usondele ngokusemandleni ekhikhini lesikhamphani, uhlobo olulodwa lwe-cookware lusetshenziselwa ukupheka, okuzokwenza njengenye indlela eya ebhokisini. Kungaba ipanini, epanini noma i-cauldron.
Izithako:
- isitshalo - ibhodlela elingu-1;
- ukunye okufana nokolweni - 1 ingilazi;
- anyanisi - ucezu olulodwa;
- izaqathe - 1 pc.
Ukulungiselela
- I-Buckwheat kumele ishuthukiswe kusengaphambili, usebenzisa ipane eyomile yalokho okuyiyo.
- Izinqathe zihlukaniswa zibe izingcezu, futhi izindandatho ze-anyanisi - isigamu.
- Hlanganisa amafutha avela esitsheni esikhethiwe sokupheka, fry anyanisi kuso, bese ufaka izaqathe.
- Thela umquba bese uqhubeka uheha.
- Engeza i-buckwheat bese uthela izinkomishi ezimbili zamanzi abilayo.
- Isitshulu ekushiseni okuphansi kuze kube yi-buckwheat ne-stew isilungile.
Ukuqubuzana nokwehla kwesitshalo somthengisi
Kukhona iresiphi, eyaziwa ngokukhethekile yizimpesheni ngoba ikuvumela ukuba uthole ukudla kwasemini noma isidlo sakusihlwa - kuwu-buckwheat nge-oqoshiwe anyanisi nama-izaqathe, okuphekwe ngendlela yokudayisa. Indlela yendabuko yokupheka ihilela ukusetshenziswa kwesitshalo segobe , kodwa uma ngabe sifisa, ingasuswa yenkomo.
Izithako:
- isitshalo - ibhodlela elingu-1;
- ukunye okufana nokolweni - 1 ingilazi;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- utamatisi isilimu - 1 tbsp. l.
Ukulungiselela
- Grate the izaqathe, usike anyanisi bese gazinga kubo.
- Engeza unamathisele utamatisi, uwubeke kancane bese wengeza isobho.
- Hlanganisa i-groats bese ungeze eminye imikhiqizo.
- I-buckwheat ekhululekile ne-stewed nyama yesikhumba semaminithi angaba ngu-20.
Ukuqubuzana ngezinyosi nge-stewed nyama ku-cauldron
Ngesikhathi uhambo lokuhamba noma iholidi e-cottage, isidlo esinjengokumbiwa kwezinhlanzi ngezinhlanzi ezidobiwe ngokukhethekile. Inqubo yokupheka ilula kakhulu, ngehora lesigamu ungakwazi ukujabulela izitsha ezimnandi nezomnandi, okuyizinto ezihlwabusayo ikakhulukazi zokudla emoyeni omusha. Ukuze wenze lokhu, sebenzisa iqoqo lemikhiqizo elincane, udinga kuphela ukubeka isitoreji se-boiler nezinkuni.
Izithako:
- ukunye okufana nokolweni - 400 g;
- isitshalo - ibhodlela elingu-1;
- anyanisi - ucezu olulodwa;
- imifino.
Ukulungiselela
- Ukuze wenze umlilo, faka i-cauldron kuwo, ufake kuwo amanoni kusuka esitsheni.
- Sika u-anyanisi emasongweni nakhu gazinga.
- Engeza isobho, gazinga imizuzu emihlanu.
- Engeza u-buckwheat, engeza amanzi, usawoti, ulethe ngamathumba.
- Ncishisa ukushisa bese ubamba imizuzu engu-20. Ukuhlambalaza ngesinkwa senkomo yenkomo efafaza ngamakhambi aqoshiwe.
Ukuqubuzana ne-stew ebhodweni kuhhavini
Ukunambitheka okungenakuqhathaniswa kunesibhakabhakeni futhi kuphekwe embizeni, lokhu kungenye yezinto ezihlukahlukene kakhulu eziphumelelayo zesidlo. Qinisekisa ukunambitheka okumangalisayo kungaba, uma usebenzisa igalikhi. Kuvunyelwe ukusebenzisa imifino (utamatisi, pepper waseBulgaria, amakhowe) kanye nezinongo, okuyinto umsizi womuntu ngamunye angayikhetha ngokusho kwayo.
Izithako:
- ukuqubuzana - 300 g;
- isitshalo - ibhodlela elingu-1;
- i-garlic - ama-clove amabili;
- anyanisi - i-1 pc.
Ukulungiselela
- Geza amakhemikhali bese ufaka amanzi. Engeza anyanisi oqoshiwe nosawoti. Bonke bafakwa ungqimba lomfaniswano.
- Phezulu phezulu kwamanzi ukuze ihlanganise ikhalenda. Beka kuhhavini ngama-170 degrees ngesigamu sehora.
- Engeza isobho kanye negalikhi, gcina kuhhavini ngeminye imizuzu engu-10, kuze kube yi-buckwheat esiphundu ne-stew isilungile.
Ukuqoqa iziqu nge-stew nemifino
Uhlobo oluhle lwehlobo lwe-dish luyi-buckwheat ne-stew, iresiphi ehlanganisa izinhlobo ezahlukene zemifino. Uma ufisa, ungangeza i-Adyghe ushizi ovuthiweyo, ingxube yamakhambi aphunga, zonke izinhlobo zezinongo, isibonelo, i-rosemary ne-mint. Esikhathini sokugcina sokupheka, ungafafaza uketshezi oluncane ngamakhambi aqoshiwe ukunambitha - kungaba iparsley, i-coriander, i-dill, u-anyanisi eluhlaza.
Izithako:
- ama-glass - 0.5 ama-glasses;
- amanzi - 1 ingilazi;
- isitshalo - ibhodlela elingu-1;
- zucchini - 0,5 izingcezu;
- I-pepper yesiBulgaria - ama-0.5 ama-pcs .;
- isilimo esidliwayo esinamagatsha anamanzi
- utamatisi - 2 ama-pcs;;
- izinongo;
- imifino.
Ukulungiselela
- Hlanza uphinde uthele amanzi ku-rump.
- Sika imifino bese uyithoba imizuzu embalwa.
- Engeza kwimifino yezinhlayiya zemifino, izinongo, ulethe ngamathumba bese ubamba imizuzu engaba ngu-15.
- Engeza isisindo nesikhumba kuze kube sekugcineni.
Ukuqubuzana nge-stew and mushrooms - iresiphi
Okuthandwa kakhulu yi-iresiphi yokupheka ibhakede ye-buckwheat nge-stew, okubandakanya ukwengezwa kwamakhowe. Zingenziwa ukhethwe ukunambitheka kwakho, kungaba amakhowe, amakhowe ama-oyster, noma yikuphi uhlobo lwamakhowe asehlathini. Zihlanganiswe ngokugcwele nezithako ezisemqoka futhi zinike ukudla ukudla okunambitheka.
Izithako:
- ibhakede - izinkomishi ezimbili;
- anyanisi - ucezu olulodwa;
- amanzi - izindebe ezine;
- izaqathe - ucezu olulodwa;
- amakhowe - 200 g;
- isobho - ibhodlela elingu-1.
Ukulungiselela
- Sika futhi gazinga anyanisi kanye izaqathe. Engeza amakhowe kubo futhi uqhubeke udoba kuze kube yilapho uphekwe.
- Xhuma isobho, gazinga.
- Engeza i-rump ehlanziwe, engeza amanzi. Ukuhlambalaza ngesobho sezinyosi kuze kube sekuphekwe.
Isobho se-Buckwheat ne-stew
Izithako:
- amanzi-2 l;
- ama-glass - 0.5 ama-glasses;
- amazambane - ama-5 ama-pcs .;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- isitshalo - ibhodlela elingu-1;
- imifino.
Ukulungiselela
- Beka amanzi ukuze uyilise. Okwamanje, usike imifino.
- Beka i-stew epanini lokuthosa bese ulududuza. Engeza anyanisi kanye izaqathe, gazinga.
- Beka amazambane kanye nokunye okunye okufana nokwabelana ngamanzi ngamanzi abilayo, ubilise kuze kuphekwe.
- Ngeza isobho. Ekugcineni ufafaze ngamakhambi.
Ungayipheka kanjani inhlawulo yezinhlayiyana nge-stew in multivark?
Izithako:
- ukuqubuzana - 2 ukulinganisa izinkomishi multivark;
- amanzi - izindebe ezine;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- amafutha omnqumo - 1 tbsp. l.;
- isitshalo - ibhodlela elingu-1;
- i-garlic - ama-clove amabili.
Ukulungiselela
- Sika anyanisi kanye izaqathe. Thelela amafutha kulowo mshini, bese ufaka imifino. Setha imodi ye- "Baking" imizuzu engu-20.
- Engeza isobho, i-garlic, ne-rind. Setha imodi "I-Buckwheat" imizuzu engu-40.