I-priedas ethosiwe ilula ekuphekeni isidlo okungathi ngisho nenkosikazi ongenalwazi ingabhekana kalula. Le nhlanzi inhle kakhulu futhi iyathandeka kakhulu. Kungakhonzwa namazambane nanoma yisiphi isaladi yemifino. Ake sicabangele nawe zokupheka zakuqala zokupheka i-pelagus eqoshiwe.
Ama-pelaggas abusiwe e-soy sauce
Izithako:
- ubisi - 500ml;
- i-fillet fillet - 1,5 kg;
- i-soy sauce - 50 ml;
- ijusi kalamula - 3 tbsp. izinkezo;
- amafutha yemifino - izinto ezingu-0, 5;
- usawoti, umhlabathi omnyama omnyama;
- ilamula - ngomhlobiso;
- ufulawa - ukugaya.
Ukulungiselela
I-fillet yami imayini, isula ngethawula, isetshenziswe, yinqunywe zibe yizicucu futhi ihlutswe ngosawoti kanye nomsila womhlabathi kusuka kuzo zonke izinhlangothi. Ngokulandelayo, izingcezu zezinhlanzi zifakwa epanini, zifafaza kancane ngelamula kalamula, bese uthulula ubisi, bese uhamba umjikelezo wamaminithi angu-20. Ngemuva kwalokho, izingcezu ezifakwe emgqonyeni zigoqiwe ngofulawa, zifakwe emafutheni ashisayo afudumele futhi gazinga kuze kube yilapho zombili izinhlangothi zegolide. Ngaphambi kokukhonza, uhlobise isidlo nge tincetu lemon bese ukhonza it etafuleni.
I-pelagus ethosiwe ku-tomato
Izithako:
- ukuthwala - izicucu ezintathu;
- i-bulb - izingcezu ezimbili;
- amafutha yemifino;
- ufulawa wekolweni - 200 g;
- usawoti, pepper - ukunambitha.
I-refueling:
- utamatisi unamathela - 100 ml;
- amanzi abilisiwe - izinto ezimbili;
- umsila omnyama omnyama - ukunambitha.
Ukulungiselela
Sibheka izinhlanzi emanzini, susa izitho zangasese bese uthatha ama-steaks amancane. Sika kahle izingcezu zezinhlanzi ngosawoti bese usuka ku-salted imizuzu engu-10. Phakathi naleso sikhathi, gaya uphinde udlule kuze kube yilapho igolide libala. Okulandelayo, izingcezu zezinhlanzi zigezwa ngaphansi kwamanzi aphuma emanzini anosawoti bese zigcwala ufulawa. Sifaka lezinhlanzi epanini lokucwenga kanye ne-Fry tincetu ye-pelengas emlilweni ophakathi kuze kube nokukhanya kwegolide emaceleni omabili imizuzu engaba ngu-5.
Lesi sikhathi ngenkathi sibhaka utamatisi unamathela ezigodini ezimbili zamanzi abandayo. Hlanganisa ne-anyanisi okugcoba, ufafaze umsila omnyama bese uxuba. Sifaka izinhlanzi ezithosiwe embizeni, uthele ukugqoka okulungiselelwe, uvale isembozo nesitshalo semaminithi angu-15-20.
Ama-pelaggas abusiwe ku-batter
Izithako:
- ukuthwala - 1 kg;
- ufulawa - 150 g;
- usawoti, umsila omnyama - ukunambitha;
- amafutha yemifino.
I-batter:
- iqanda - ucezu olu-1;
- ubisi - 40 ml;
- soy sauce - 1.5 tbsp. izinkezo.
Ukulungiselela
Okokuqala, senza i-claret . Hlaza iqanda kahle nge-mixer noma i-whisk. Engeza u-soy sauce uphinde uthele ubisi. I-Solim, mass pepper kanye nesibindi. I-Pelengas yaba yizicucu, yafakwa ngayinye engxenyeni yeqanda futhi yafakwa ngofulawa. Fry izinhlanzi zombili zombili ngamafutha ashisayo epanini lokuthosa kuze kutholakale i-crust golden.
Ama-pelaggas abusiwe ngo-ukhilimu omuncu
Izithako:
- ukhilimu omuncu noma imayonnaise - 100 ml;
- isiqondiso esithwele - 500 g;
- ijusi kalamula - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- ufulawa - 100 g;
- amafutha yemifino.
Ukulungiselela
Ngakho-ke, thatha inhlanzi, uyihlanze e-husk, uvule isisu, usike ikhanda kahle bese ususa zonke izinsipho. Bese ugeza izindonga zangaphakathi. Okulandelayo uthele esitsheni sikhilimu omuncu, engeza ukunambitha u-pepper omnyama nosawoti. Khipha ijusi
Ngakho-ke, esitokisini esingaphansi koqweqwe lwawo sibeka ufulawa. Ngesikhathi esifanayo sifaka i-pan okuthosiwe ngamafutha emifino emlilweni. Sithatha le nhlanzi ngaphandle kwe-batter , siyibeke ngokucophelela ngemifino bese siyifisa emlilweni obuthakathaka kusuka ezinhlangothini zombili. Sinqamula i-pelagus esiphelile ibe yi-steaks bese sikhonza ngehlobiso oluthandayo etafuleni.