I-Millet iphalishi kuhhavini - izindlela zokuqala zokupheka isitsha esivamile

I-Millet iphaluni kuhhavini yisidlo esihlwabusayo kakhulu futhi esinempilo. Ngokudla okulungiselelwe ngendlela elula, akudingeki ukuba ulandele sonke isikhathi. Lolu khetho lokupheka lunikeza ukudla i-flavour ekhethekile nephunga eliqhamukayo kanye nokuqabuleka kungaba yisidlo sasekuseni esihle kakhulu futhi ngokuqinisekile kuyoba njengamalungu onke omndeni.

Indlela yokupheka i-millet gruel kuhhavini?

Okunye okuhle kakhulu endleleni evamile yokupheka okusanhlamvu kuyoba yiphunga elimnandi le-millet kuhhavini. Kulokhu, kufanelekile ukucabangela amaphuzu alandelayo:

1. Ukudla kudinga ukukhululwa kusuka ku-sorines. Khona-ke i-millet kufanele igeze ngamanzi afudumele, futhi amanzi abilisiwe ukuze asuse intukuthelo enokwenzeka.
2. Ukuze kugosiwe kunconywa ukuthi usebenzise izitsha ezikhanyelayo.
3. Ukuze ipilishi le-millet iphekwe kuhhavini iba nesiphuzo nakakhulu, emva kokupheka kubalulekile ukuyivumela ukuba iphuze amahora amaningana.
4. Kuvamile ukwengeza ithanga, nezinye izitshalo, inyama, i-cottage shizi.

I-Millet porridge emanzini kuhhavini

Isidlo esinjenge-millet ekhungetheyo kuhhavini kuvame ukwenza emanzini. Kungaba isidlo esanele ngokwanele, lapho ungangezela kokubili izithako ezimnandi, nemifino noma amakhowe. Lapho ulungiselela okusanhlamvu ungakhohlwa ngokungeza ibhotela kuwo, ukuze ukudla kungabi komile kakhulu futhi kuhlanzekile.

Izithako:

• amanzi - 2.5 izinkomishi;
• isiliva - 1 ingilazi;
• usawoti - ½ tsp;
• ibhotela - 70-100 g;
• usawoti.

Ukulungiselela

1. I-Millet kufanele igeze kumanzi acacile. Thele ngamanzi abilayo bese ushiya ihora elilodwa.
2. Ngemuva kwe-millet usawoti, thumela kuhhavini bese uligcina kuze kube yilapho umsele uqhuma ngokuphelele.
3. Lapho iphalishi yamathambo ehhavini ilungile, engeza amafutha kuwo.

I-Recipe yamabele we-millet ngobisi kuhhavini

I- millet ipilishi ewusizo kakhulu ebisi kuhhavini, ngoba iqukethe isakhiwo esikhulu sezinto ezidingekayo emzimbeni womuntu. Lungisa i-crumbly rump ingashesha kakhulu, inqubo izothatha imizuzu engu-30 kuphela. Ukudla okunjalo kungaba enye yezinkathi zakho zokudla, ngesikhathi esifanayo, ukuze uyenze, udinga nje ukuhlanganisa izingxenye bese uphawula isikhathi sokupheka.

Izithako:

• ubisi - izibuko ezine;
• isiliva - 1 ingilazi;
• ushukela - 3-4 tbsp. l.;
• I-vanilla - ukunambitha;
• usawoti;
• Ibhotela - 20 g.

Ukulungiselela

1. I-Millet igezwa emanzini amaningana.
2. Vala i-ovini ngamafutha.
3. Esigumbini ungeze usawoti, i-vanilla, ushukela, uhlanganise.
4. Thela ubisi obilisiwe, thumela iphalishi kuhhavini.
5. I-Millet ipharali kuhhavini izobe ilungele engxenyeni yehora.

I-Millet porridge kanye ne-ithanga kuhhavini

Ukunambitheka okungenakuqhathaniswa kunamapulangwe we- millet ne-ithanga kuhhavini. Noma kunjalo, kufanele kuqashelwe ukuthi ukwengeza lesi sigaba esingeziwe kwandisa isikhathi sokupheka sesidlo esinjalo. Ukupheka, kungcono ukusebenzisa isikhunta esinesivalo, kodwa ungagcini ngokuphelele i-pan. Umbuso wokushisa kuhhavini kufanele uhlelwe emazingeni angaba ngu-200 degrees.

Izithako:

• isilwane - 100 g;
• ithanga - 250 g;
• Ubisi - 600 ml;
• ushukela - 1 tsp;
• ibhotela yokukhonza.

Ukulungiselela

1. Ithanga lihlutshiwe, lihlukaniswe zibe yizicucu.
2. Hlanganisa u-croup uphinde uthele amanzi abilayo imizuzu engu-2-3.
3. Beka ithanga esitsheni sokubhaka.
4. Phezulu ngamabele futhi uthele ubisi noshukela.
5. Thumela iphariji kuhhavini ngehora, bese ulithola bese ulixuba.

I-Millet porridge ezimbizeni ku-ovini - iresiphi

Kukhona izicabha ezithile zokupheka, ngosizo oluthile oluthile lwamapilisi olwenziwe ebhodweni kuhhavini. Ngenxa yokwelashwa okhethekile okushisa, inani eliphakeme lezingxenye eziwusizo ligcinwa kwisitsha. Kukhona nezici zokukhonza ukudla etafuleni - ingasetshenziswa ngokuqondile kulesi sitsha, hhayi ukushintshela kwenye.

Izithako:

• isiliva - 1 ingilazi;
• ubisi - izinkomishi ezimbili;
• usawoti;
• ushukela;
• ibhotela - 30 g.

Ukulungiselela

1. Hlanza ama-groats, uthele amanzi abilayo imizuzu emihlanu. Gcoba amanzi, bese ubeka imithi embizeni.
2. Engeza usawoti noshukela, ubisi.
3. Beka izimbiza kuhhavini elibandayo, ulishise kuma-degree angama-180-200 uphinde upheke iphariji imizuzu engu-50-60.
4. Imizuzu emihlanu ngaphambi kokulungele ukungeza amafutha.

I-Millet porridge enenyama kuhhavini

Ukwanelisa kakhulu futhi okunomsoco kuyoba isidlo esinjenge- millet porridge nekhukhu kuhhavini. Uma ufisa, ungasebenzisa ezinye izinhlobo zenyama, njengengulube noma yenkomo. Izingxenye zenyama zihlanganiswe ngokugcwele nazo zonke izinhlobo zemifino, ezikhethiwe ngokuvumelana nenambitheko yomama, namakhowe nazo zihlangene kahle nazo.

Izithako:

• isilwane - 160 g;
• inkukhu - 600 g;
• izaqathe - ucezu olulodwa;
• anyanisi - ucezu olulodwa;
• usawoti;
• i-pepper;
• ibhotela - 60 g.

Ukulungiselela

1. Hlanganisa u-croup uphinde uthele amanzi abilayo, ake uvule.
2. Sika anyanisi kanye izaqathe, fry kubo. Yengeza inyama kubo futhi fry them futhi.
3. I-Millet exutshwe ngenyama, uthele ingilazi yamanzi, ubeke ibhodlela kuhhavini.
4. I-Millet porridge, ebhakwe kuhhavini, izobe ilungele engxenyeni yehora.

I-Millet porridge ene-cottage shizi - iresiphi kuhhavini

Ukukhethwa kwesidlo esinjenge-millet porridge ne-cottage shizi kuhhavini kufana ne-casserole. Kungangena ukunambitha izingane kanye nabantu abadala ngokufanayo. Lezi zici ezimbili zihlangene ngokuphelele. Ukunikeza ukuvumelana okudingekayo, engeza semolina. Ukuthuthukisa ukunambitheka kokudla okumnandi ekubunjweni kwayo, ungakwazi ukwengeza i-vanilla.

Izithako:

• isilwane - 100 g;
• amanzi - 200 ml;
• ubisi - 200 ml;
• iqanda - izingcezu ezimbili;
• i-cottage shiese - 100 g;
• semolina - 1 tbsp. l.;
• usawoti - 0.5 tsp;
• ushukela - 2-3 tbsp. l.;
• Ibhotela - 20 g.

Ukulungiselela

1. Hlanza isilwane bese uthele amanzi abandayo, ubeke umlilo.
2. Thela i-porridge kuze kube yilapho amanzi ephuza, emva kokungeza ubisi, ubilise usawoti uze upheke phezu kokushisa okuphansi.
3. Hlanganisa iphariji ne-cottage shizi.
4. Hamba amaqanda ngoshukela, wengeze emasimini, inkathi nge-vanilla
5. Yenza amafutha phezulu, faka i-casserole phezulu.
6. I-Millet porridge, ecibilikile kuhhavini, izobe isilungele isigamu sehora.

I-Millet-rice porridge kuhhavini

Ukudla okunomsoco kuyoba ukudla okufana ne-millet porridge kuhhavini, iresiphi ehlanganisa ukwengezwa kwelayisi. Ngaphezu kwalokho, lezi zakhi ezimbili zihlangene ngokuphelele nezithelo zomisiwe. Ukuzuzwa okungenakunqunywa kokudla kungukulula kwezinqubo, udinga nje ukupheka ukudla bese uzibeka ezimbizeni.

Izithako:

• isilwane - 100 g;
• ilayisi - 100 g;
• izithelo ezomile - 50 g;
• amanzi - 500ml;
• usawoti, ushukela - ukunambitha;
• izithelo (isinamoni, i-cardamom, i-nutmeg ne-ginger).

Ukulungiselela

1. Hlanganisa i-croup nelayisi kuze kube yilapho amanzi ecacile.
2. Izithelo ezimile futhi ugeze futhi ume, uthathe izingcezu ezincane.
3. Embizeni, uthele amanzi bese uthele i-millet nelayisi kanye nezithelo zomisiwe. Hlanganisa konke bese ungeze izimpendulo.
4. Beka ibhodlela kuhhavini eliphefumulelwe ngemaminithi angu-45.

I-Millet porridge nemifino kuhhavini

Kubathandi bezitsha zemifino kuyindlela efanele yokupheka kwe-millet crumbly kuhhavini, lapho ungafaka khona imikhiqizo eyengeziwe ngokuhambisana nezifiso zomuntu womuntu ohlala kuyo. Kungaba u-anyanisi, izaqathe, i-bell pepper kanye nezinye izithako. Ukunambitheka kwe-Piquant kunganezelwa ngokungeza izinongo ezihlukahlukene.

Izithako:

• isilwane - 150 g;
• amanzi 250 ml;
• izaqathe - ucezu olulodwa;
• anyanisi - ucezu olulodwa;
• I-pepper yesiBulgaria - i-1 pc.;
• usawoti, pepper;
• ibhotela - 60 g.

Ukulungiselela

1. Hlanza ama-groats kuze kube yilapho amanzi ecacile.
2. Imifino yokugaya.
3. Ebhodini, faka i-millet, imifino, uthele amanzi, usawoti, inkathi nezinongo bese uthumela kuhhavini.
4. I-Millet porridge, ebhaka kuhhavini nemifino, izobe ilungele emaminithini angu-40.

I-Millet casserole kuhhavini ye-porridge

Isitsha singakulungiswa hhayi nje kuphela njenge-cereal baked, ukuhluka okuthakazelisayo kakhulu kunama-millet porridge neqanda kuhhavini, elenziwe ngendlela ye-casserole. Kuyoba ukuthanda kokubili abadala kanye nezingane. Ngosizo lwesidlo esinjalo, ungakwazi ukuhlukanisa imenyu futhi ulethe inothi eliphawulayo. Ngemuva kokupheka, ingafakwa ubisi oluncibilikile noma ujamu.

Izithako:

• amanzi - 2.5 izinkomishi;
• isiliva - 1 ingilazi;
• amaqanda - izingcezu ezimbili;
• ibhotela - 50 g;
• ushukela - ukunambitha.

Ukulungiselela

1. I-Millet isuka, uthele amanzi bese ubilisa esitofu uze upheke.
2. Hlanganisa iphariji neqanda, ushukela. Engeza ibhotela elicibilikile.
3. Beka ingxube ibe isikhunta, bhaka ngehafu yehora.