I- mackerel enamafutha e-mackerel inhle kakhulu ekugcineni ukuma, okuyinto efaneleka ikakhulukazi uma ufuna ukupheka inhlanzi ngokushesha futhi ungakhathazeki kakhulu. Silungele ukwabelana ngokupheka okuncane okumnandi futhi okungavamile nawe ngokuqhubekayo.
Iresiphi ye-mackerel ethosiwe epanini lokuthosa
Izithako:
- i-fillet ye-mackerel (engenamsebenzi) - 440 g;
- i-paprika - 3 g;
- ama-oranges - izingcezu ezimbili;
- i-anyanisi obomvu - 85 g;
- iminqumo - 50 g;
- imifino ka-parsley;
- amafutha omnqumo.
Ukulungiselela
Ngemuva kokulungiselela i-fishlet fillet, gcoba ngoshukela nosawoti emaceleni omabili. Sika ama-oranges no-anyanisi. Sifaka i-pan ne-bhotela emlilweni futhi siyithukuthele, sibeke phansi isikhumba senhlanzi. Grill the mackerel imizuzu 2-3 ohlangothini ngalunye. Ukuhlobisa i-mackerel yethu ethosiwe kungaba amazambane noma izinyosi zezintambo, ne-sauce - i-salsa kusuka ku-orange oqoshiwe, i-parsley, iminqumo kanye no-anyanisi.
I-Asian mackerel iresiphi ethosiwe ku-batter
Ama-crispy bits of fish in batter ngokuqinisekile akuyona enye yezindlela eziwusizo kakhulu zokupheka, kodwa kusuka okumnandi - nakanjani.
Izithako:
- i-soy sauce - 30 ml;
- fillet of mackerel - 350 g;
- impande yelinki isiqephu 2 cm ubude;
- igaliki omisiwe - 4 g;
- iqanda - ucezu olu-1;
- ngenxa - 30 ml;
- ufulawa - 65 g.
Ukulungiselela
Ngaphambi kokuba upheke ama-mackerel othosiwe, inhlanzi kufanele ifakwe emanzini we-soy sauce enhle, i-ginger ekhishiwe, ngenxa yegaliki omisiwe. Imizuzu engu-30 esiqandisini izakwanela ukwakha ukunambitheka okuhlukile kwe-Asia.
Basha amaqanda ngendwangu kasawoti bese wengeza ufulawa. Sidonsa izingcezu zezinhlanzi zasolwandle (emva kokususa i-napin e-marinade eyengeziwe ngokweqile) ku-batter futhi gazinga ngobuningi bamafutha epanini. Lapho i-mackerel ihlanganiswa ne-golden crust ye-batter crispy, ingasuswa ku-pan yokudoba. Ngaphambi kokukhonza, yoma ama-mackerel othosiwe emavikini ahlambulukile.
Ama-mackerel othosiwe epanini lokuthosa ngamafutha anomsindo
Izithako:
- ibhotela - 115 g;
- I-dill eyomile ne-thyme - 10 g;
- ijusi kalamula - 15 ml;
- i-fillet ye-mackerel - 480 g;
- ufulawa - 140 g;
- ilamula.
Ukulungiselela
Ngemuva kokuqinisekisa ukuthi i-fishletlet ihlanjululwe ngokuphelele amathambo, yinqume ngesigamu kanye nonyaka ngezinhlangothi zombili ngogwayi usawoti kanye nepilisi emisha.
Ngenkathi inhlanzi ithola ukunambitheka, sizokwenza ibhotela. Sishaya ibhotela elithambile ngejamu lelamula kanye namakhambi, faka isobho esikhwameni sokudla, uyibeke bese uyifaka efrijini noma efrijini.
Uma i-mackerel isilungele ukugosa, siyidlulisa ngofulawa, sisusa inqwaba, ukuze ingashisi. Sifaka ibhotela elikhulu ngemifino epanini lokuthosa kanye nezinhlanzi ezinhlanzi zika-Fry kulo nhlangothi zombili imizuzu embalwa ukuze uthole umdaka. Phuma emgqeni we-napkin, bese uthatha amafutha amaningi, bese ufaka epulatifeni, uthele ngejamu kalamula bese ukhonza ngesigcoko sesaladi esisha kanye nengilazi yewayini oyithandayo.
Ukulungiselela ama-mackerel okuthosiwe ngezinongo
Izithako:
- i-mackerel yonke (enekhanda, usayizi ophakathi) - 2 ama-pcs;
- i-pasta kusuka ku-ginger no-garlic - 12 g;
- isilwane omisiwe - 3 g;
- I-Ground turmeric - 3 g;
- ijusi le-1 lime.
Ukulungiselela
Gweba izinhlanzi ezisuka emathunjini bese ugeza isisu somzimba. Yenza ukucubungula kwe-diagonal 2-3 emaspini ukuze uthathe izinongo kangcono futhi okufisiwe ngokushesha. Hlanganisa i-pasta ku-garlic kanye ne-ginger nge-chili ne-turmeric, nciphisa ingxube nge-lime juice noma uviniga, bese ufaka usawoti ukunambitha. Hlola izinhlanzi ze-marinade ngaphandle nangaphakathi, shiya efrijini imizuzu engu-10, bese uqhubeka nokugoba.
Hlanganisa noma yikuphi amafutha emifino bese upheka izinhlanzi ngezinyanga ezine kuya ku-5, kodwa ungaphenduki kaningi ukuvumela izinongo ukuba ziqhekeke. Khonza nge-lime nanoma yikuphi ukuhlobisa okusha.