I-Lush Belyash epanini lokuthosa

I-belyashi enesibhakabhaka nesimangulu, ethosiwe epanini lokuthosa, ingahlehlisa ngisho nabasekeli abangenayo imithi yokudla okunempilo. O, yeka indlela okuthakazelisayo, okumnandi futhi okumnandi ngayo! Vele ungadlulisi amagama. Kodwa kungcono, njengoba besho, ukubonana, noma kunalokho ukupheka nokunambitha, kunokuzwa izikhathi eziyikhulu. Lokhu futhi wenze.

Lush belyashi othosiwe epanini lokuthosa kwi-kefir

Izithako:

Ukuhlolwa:

Ukugcwaliswa:

Ukulungiselela

I-Kefir ixutshwe endishini ejulile nge-soda futhi ake ume imizuzu emihlanu. Ngemuva kwalokho, engeza amaqanda amancane ashaywa, ushukela, usawoti, uthele amafutha yemifino ehlanza kahle bese uhlangana kahle. Manje sihlunga esitsheni esinengxube kafulawa wekolweni bese siwagcoba kuze kutholakale i-coma epholile, kodwa engekho-sticky. Simboze ngefilimu bese usishiya ukuze uvuthwe okungenani imizuzu engamashumi amathathu.

Ngalesi sikhathi silungisa ukugcwaliswa. Hlanganisa inyama ehlanjululwe ngama-anyanisi angaphambi kokuhlanzwa nokucibilika noma oqoshiwe ku-blender. Engeza usawoti, umsila omnyama omnyama, kanye nosawoti omuncu noma ukhilimu uhlanganise kahle.

Ukulungele ukuthi inhlama yamanje ihlukaniswe ngamaqebelengwane angama-flat ahlukaniswe, igwebe umunwe ngamunye, ibeke isikhungo sokugcwalisa, igobe emaphethelweni futhi iphule phezulu, ishiye imbobo encane.

Emanzini okugcoba ohlangene, ukushisa inani elanele lemifino yemifino ehlanjulisiwe (mayelana nobunzima bomunwe) bese ubeka imikhiqizo kuyo ngembobo ephansi. Ngakho-ke, inyama ivalwe futhi ishiya wonke ama-juice ngaphakathi kwe-belyasha.

Ngemuva kokuthi ama-Belyasha afakwe uphawu oluhlangothini olulodwa, uwaphendulele kolunye futhi uwalethele futhi alungele phezu komlilo ophakathi.

Lush belyashi epanini yokuthosa - iresiphi yobisi nemvubelo

Izithako:

Ukuhlolwa:

Ukugcwaliswa:

Ukulungiselela

Isinyathelo sokuqala ukulungisa ukugcwaliswa. Ukuze wenze lokhu, uhlutshiwe futhi uqoshwe njengento encane ngangokunokwenzeka u-anyanisi ohlangene nenyama egayiwe, engeza usawoti, umsila omnyama omnyama, ukhilimu omuncu noma ukhilimu uhlanganise kahle. Ngemva kwalokho, sibeka isikhwama esikhwameni bese sinquma esiqandisini sokungeniswa. Okwamanje, ake senze ukuhlolwa.

Imvubelo eyomileyo ihlanganiswe ne-amanani amancane obisi afudumele, lapho sichitha khona ushukela kusengaphambili, futhi sivumele baqede ngokuphelele. Ngemuva kwemizuzu engu-7 kuya kweyishumi, sihlunga ufulawa nge-sieve, sihlanganise usawoti kuwo, bese ufaka iqanda elincane elihlwithwe esitsheni esisodwa, uthele emhlanganisweni wevubelo bese uqala ukuxoqa inhlama. Kuyinto elula kakhulu ukwenza lokhu nge-mixer nama-buses okuhloswe ngale njongo. Ekupheleni kokuxuba, engeza amafutha yemifino ehlanza kahle. Sithola inhlama ethambile futhi encane. Sifaka endishini efudumele, evikelekile kusuka endaweni yokudweba, bese umela ihora elilodwa.

Ukugcwaliswa nenhlama sekulungele, siyaqhubeka nokubunjwa kwe-belaya. Ukuze wenze lokhu, unqume izingxenye ezincane kusuka enhlama, uzifake emabhola bese uzishiya imizuzu eyishumi nanhlanu etafuleni. Emsebenzini, sifaka izandla kanye nendawo etafuleni ngamafutha omquba.

Bese ugibela ibhola ngalinye libe yikhekhe elimnandi, ugcwalise phakathi, upheke isipuni, uphinde uhlanganise emaphethelweni, ushiye imbobo encane phezulu. Manje faka i-belyasha epanini lokucwenga ngegodi elifudumele elifudumala phansi, futhi ngemva kokugqothula phezu komlilo ophakathi, phenduka bese ufisa uze ulungele kwenye.