Amathumbu womuntu akhiwe ngamabhaktheriya akha i-microflora yayo. Esikhathini sokusebenza okubalulekile, ukuvutshelwa, ukugaya ukudla, lezi zincane ezincane zihlanganisa igesi. Ngokulinganisela okujwayelekile kwe-microflora, inani lalo alilinganiselwe, kodwa ukungalingani okuhlukahlukene kwesilinganiso samagciwane asebenzayo nesimweni esiphuthumayo kudala ukuphoqa. Lesi simo sihambisana nokuqothula kanye nokwakheka kwegesi - izimbangela kanye nokwelashwa kwalesi sifo kunzima ukusungula ngokuzimela. Ngokuvamile kudinga ukuxilongwa ngokuphelele ohlelweni lokugaya nokubonisana ne-gastroenterologist.
Kungani ukuqhuma nokugcoba kwegesi kwenzeka?
Ukuhlukanisa umzimba, ongahlanganiswa nanoma yiziphi izifo, kanye ne-pathogenic, ebangelwa izifo zesisu somzimba, izimbangela zombuso ochazwe.
Esimweni sokuqala, ukwehluleka akuyona eyingozi futhi kudlula okwesikhashana. Izinto ezingamcasula:
- ukudla ngokushesha nokugwinya umoya omkhulu;
- ukudla okwanele kokudla;
- ukuphuza iziphuzo ze-carbonated;
- ukutholakala kwimenyu yemikhiqizo ekhuthaza ukukhiqizwa kwegesi (ubhontshisi, imifino eluhlaza kanye nezithelo);
- ukukhuphukela endaweni ephakeme (abagibeli be-alpinists);
- Ukudla ngokweqile;
- ukubambelela ekudleni okuqinile;
- ushintsho olubukhali ekudleni, isibonelo, lapho uhamba emazweni angaphandle;
- ukusetshenziswa kwamanoni amaningi, ukudla "okunzima";
- ukukhulelwa noma ukuqala komjikelezo wokuya esikhathini kwabesifazane;
- ukusetshenziswa kaningi kwesilonda;
- uncelisa ngamaswidi namaswidi;
- ukukhathazeka ngokweqile, ukucindezeleka ngokomzwelo;
- yanda ukugwinya emakhazeni (ngemuva kokubeletha).
Izimbangela zokuhlukumeza nokukhuphula ukukhiqizwa kwegesi nge-flatulence:
- ukuntuleka kwe-enzyme ezifweni ze-pancreas, isibindi, intathuthelo encane nesisu;
- shintsha ngokulingana kwe-microflora (i-dysbiosis, i-dysbiosis);
- ukwephula umsebenzi we-enzymatic we-mucosa wamathumbu;
- ukwamukela ama-antibiotics, ama-hormone e-glucocorticoid, i-chemotherapy;
- i-atony emathumbu ;
- ukukhiqiza okwanele kwejusi esiswini;
- i-postoperative syndrome;
- ukuqina kwesisu esiswini;
- i-paresis yamathumbu;
- ukuba khona kokunamathela kumgudu wokugaya ukudla;
- ukuguqula ukudla kokuthuthuka emathunjini;
- ukuwohloka komthethonqubo we-neurohumoral;
- i-peritonitis;
- isifo sofuba esiswini;
- ukudakwa ngamakhemikhali;
- ukuphazamiseka kwemisipha ebushelelezi emathunjini;
- ukuqunjelwa okungapheli;
- ukutholakala kwama-neoplasms ekukhanyeni kwamathumbu;
- i-pancreatitis;
- ukubekezelelana kwe-lactose;
- ukunqotshwa yi-helminths;
- isifo se-celiac;
- ukuvimbela emathunjini;
- i-varicose veins;
- neuroses.
Ungasusa kanjani igesi nokuqeda?
Ukusetshenziswa kwezidakamizwa ezikhethekile (antifoams, stimulants of peristalsis) kanye nezintambo kuyindlela ephuthumayo futhi esheshayo yokuqeda isibonakaliso esichazayo:
- Smecta ;
- i-activated carbon;
- I-Enterosgel;
- I-Atoxyl;
- I-Simethicone;
- I-Pecto;
- Espumizan;
- I-Motilium;
- I-Cerucal;
- I-Plantex.
Kodwa ukwelashwa okulungile kokubhubhisa nokwandisa ukukhiqizwa kwegesi nge-meteorism kufanele kwenziwe ngaphansi kokuqondiswa kwe-gastroenterologist. Ngemva kokucacisa lesi sifo, yikuphi
Kuthiwani ngamakhemikhali abantu abasiza ngokuvimbela kanye nokukhiqizwa kwegesi?
Lapho ukhetha amalungiselelo enkathazo yokwelashwa kwe-flatulence, kufanelekile ukunakekelwa kwemithi elandelayo:
- imbewu ye-dill;
- chamomile izimbali;
- i-cumin;
- i-coriander;
- izithelo fennel;
- amaqabunga amhlophe;
- i-yarrow.