Ukugcoba umzimba kuboniswa ngendlala ehlala njalo - ukuvuvukala ngenhloko "yezinkukhu", ubuthakathaka emilenzeni kanye nesisindo esiswini. Isikhumba sethu sibonakaliso futhi ngokweqile kweminye ubuthi bubonakala ngendwangu engcolile, emhlophe, imfucuza, ama-pustules namabala. Izinwele nezipikili ziqala ukubheka okubi. Ake sibone indlela yokuhlanza umzimba we-toxin kanye ne-toxin.
Ukuhlanza umzimba ngosizo lwamakhambi
Le nkinga yavela esikhathini esidlule, ngakho-ke, isintu sithole izindlela eziningi zokuxazulula. Ohlakaniphile basendulo bahlanza isibindi, amathumbu, izinso namajoyina ngamakhambi okwelapha. Ama-infusions kanye nama-decoctions, ama-powders kanye nama-mashing ayalungiswa ngokusho kwe-recipe eyimfihlo. Namuhla, kulula ukuthola amakhambi nezithelo ezihlambulula umzimba we-toxin kanye ne-toxin.
Uhlu lwezitshalo zokwelapha luvula inambuzane evamile kakhulu, ukhula olukhula ngokushesha emagcekeni nasemasimini. Ungasebenzisa kokubili amaqabunga ahlanzekile futhi omisiwe enambuzane.
Kuzothatha:
- inambuzane - 1 tbsp. l.;
- amanzi abilayo - ilitha elilodwa.
Ukulungiselela
Iqembu elincane lamahlumela amancane noma isipuni samaqabunga achotshoziwe athululelwa ngamanzi abilayo bese kufakwe imizuzu 10-12.
Itiye eliholayo lingadakwa usuku lonke. Ngakho-ke uhlanza uhlelo lokujikeleza, kodwa nezinso, isibindi, amalunga. Inkambo yokwamukela isiphuzo setiyi kusuka enambuzane ingadlulela kuze kuphele umnyaka wonyaka, ngakho-ke kuyadingeka ukwenza ikhefu izinyanga ezingu-1-1,5.
I-tea kusukela ku-dogrose ingathuthukisi ukuzivikela kuphela, kodwa ibuye ihlanza izinso nemithambo yegazi kusuka ku-slag engapheli. I-Rosehip isusa ama-spasms avela emzimbeni wezitho zangaphakathi futhi ngenxa yalezi zinyosi ziphuma kalula. Amaqabunga ama-raspberries, ama-amberberries, ama-currants akagcini nje ukuthuthukisa ukunambitheka kwetiyi, kodwa futhi ahlanze isibindi.
Indlela yokuhlanza umzimba we-toxin ngamakhambi omuntu?
Enye yezindlela ezilula, ezingabizi futhi eziphumelelayo zokuhlanza zisiza ngo-oats. Lesi siko sinempahla eminingi ewusizo, kodwa yi-oat broth engakwazi ukuhlanza izitho zangaphakathi kusukela kuluhlu lwama-slag okungapheli ngokushesha ngangokunokwenzeka. I-decoction ye-oats ebaluleke ngokukhethekile ngokubhema, ngoba ukuhoxisa i-nicotine nezinsalela zayo emzimbeni kunzima kakhulu.
Kuzothatha:
- oats ohlanzekile - 150-180 amagremu;
- amanzi - ama-1.5-2 amalitha.
Ukulungiselela
Ukuze uthole isiphuzo, thatha ama-oats ahlanzekile (okusanhlamvu okuphelele, kodwa ngaphandle kwe-husk engenhla), uthele ngamanzi alula bese ubeka emlilweni. Ngemuva kokubilisa, gcina amanye amaminithi angu-35-40, uphazamise njalo. Ipholile futhi ihamba kahle.
Ukuphuza i-decoction ye-oats idinga izingxenye ezincane (ezingekho ngaphezu kwengxenye yeglasi), kodwa ngokuvamile - izikhathi ezingu-5-7 ngosuku.
Kuhlu lwemikhiqizo ehlanza umzimba we-toxin kanye ne-toxin, amanzi nawo angena. Thaw, ubilisiwe, amaminerali - khetha noma yikuphi okukhethwa kukho, ngokusekelwe emisebenzini kanye nezintandokazi zakho. Imiphumela emihle kakhulu ekulahlekelweni kwesisindo, ukujwayelekile kokuguquguquka okuhlangene (ukuchithwa kwesawoti) kunikeza amanzi avamile abilayo.
Imfundo ilula kakhulu - qala usuku lwakho ngilazi yamanzi abilayo. Phuza kancane (nakuba ngenye indlela ngeke isebenze), imizuzu engu-15-20 ngaphambi kokudla kwasekuseni. Isimo esiyinhloko - ngesikhathi sokufunda, kubalulekile ukulwa nezinyanga eziyisithupha, ngaphandle kwalokho ukwelashwa kulahlekelwa incazelo yayo.
Indlela yokuhlanza umzimba we-toxin ne-toxin ngezidakamizwa?
Ukuhlanza umzimba we-toxin, akudingekile ukuba usebenzise imithi yendabuko, izidakamizwa nazo zisetshenziswa ngempumelelo uma kwenzeka ukuphazanyiswa komzimba. Kungaba:
- i-lactobacilli;
- ama-enzyme;
- ama-sorbents .
Kodwa kungcono ukubonana nodokotela (uchwepheshe noma isifo se-gastroenterologist) ngezincomo.
Njengoba senze isinqumo sokuhlanza umzimba we-toxin kanye ne-toxin ngezidakamizwa, abaningi abazi ukuthi iyiphi imithi yokwelapha okufanele iqale? Okokuqala futhi okubaluleke kakhulu, usizo luyadingeka emathunjini, ngoba ukucubungula njalo ukudla okuhambisana nekhwalithi ehlukene, kunzima kakhulu. Ukudla okunempilo ngokuhambisana nezidakamizwa kanye namakhambi omuthi uyokwenza ngcono isimo sezempilo kunoma yisiphi isikhathi.