Umkhuhlane - Izimbangela

Isizathu esiyimbangela yokweqa komzimba sibhekwa abaningi ukuba babe nezifo ezibangelwa amagciwane kanye nezifo ezithathelwanayo. Ngakho-ke, ngokungajabuli kancane, abantu bathengela i-lollipops kanye ne-sprays ukuvimba lesi sifo, njengoba besho, emvinini. Futhi ake ucabange, yini emangalisa, lapho zonke lezi zindlela zingenamandla. Futhi kwenzeka ngenxa yezinzwa ezingathandeki emphinjeni ophakama hhayi nje ngenxa yomkhuhlane.

Izimbangela eziyinhloko zokuphuza komphimbo ophikisanayo

Yiqiniso, ngokuvamile i- pharyngitis , i-laryngitis, i-bronchitis, i-tonsillitis, i-tonsillitis nezinye izifo ezivuthayo kubangela ukubonakala kobuhlungu emqaleni. Ekwindla nasentwasahlobo, lezi zifo zibhebhethekisa kakhulu, ngoba izifo ezincane eziyingozi zivuselelwa ngalesi sikhathi.

Kodwa kunezinye izizathu zokuthi umphimbo ungalimaza kanjani ekuseni nakusihlwa:

  1. Ngokuvamile ubuhlungu emqaleni bubangelwa izifo.
  2. Ochwepheshe kufanele babhekane nezimo ezinjalo lapho umkhuhlane wesifo uba umphumela wokucasuka kwe-mucosa ye-airways. Ngakho-ke, ukuthunga ukubhema ugwayi, uthuli nokuhlala emakamelweni angahlali isikhathi eside kuyinto engathandeki kakhulu.
  3. Ngesinye isikhathi imbangela yokuhlunguphaza emphunjini kungukuntuleka kwamavithamini emzimbeni weqembu A, B, C.
  4. Ungamangali uma ukungahambi kahle kuvele ngemuva kokulimala noma ukushiswa. Lokhu kuyisenzo esivamile somzimba.
  5. Ukuhlushwa ebuhlungu bomphimbo kukhona abantu abakhubazekile emsebenzini wezinambuzane zamathumbu, ikakhulukazi, reflux ye-gastro-food. Bahlakulela ngenxa ye-asidi engena ku-esophagus.
  6. Isizathu sobuhlungu obunzima emphinjeni ngakwesinye isandla singaba ngumzimba wangaphandle: ithambo lezinhlanzi, izilinganiso ezivela okusanhlamvu, izicucu zokudla ezingekho kahle.
  7. Kubuye kwenzeke ukuthi izinzwa ezibuhlungu zenzeka ngokumelene nesizinda se- osteochondrosis yomgogodla wesibeletho .
  8. Ukukhathazeka kubangelwa ama-neoplasms amahle futhi ayingozi.