I-Cod yabashadile

Ngesikhathi Ukuzila Okukhulu, imithi kuphela evumelekile yezimfuyo, yiqiniso, inhlanzi. I-Cod eyenziwe ku-boiler kabili yisidlo sokudla sokuqala. Inhlanzi yombhangqwana iphuma ngamanzi anele futhi enzima kakhulu. Lesi sidlo singasetshenziswa njengesizimele noma sibe yisisekelo sezinhlobonhlobo zokudla kwezinhlanzi zokudla.

I-recod ye-Cod steamed ngesi-Chinese

Izithako:

• i-cod fillet - 500 g;
• impande yesiginja esisha - 3 cm;
• u-anyanisi oluhlaza;
• i-coriander-1 bunch;
• soy sauce - 3 tbsp. izinkezo;
• Amafutha esesame - 3 tbsp. izinkezo;
• usawoti usawoti - 1 ithisipuni.

Ukulungiselela

Izingcezu zefletlet zageza, zomiswe ngethawula leshidi, zihlutswe ngosawoti kanye ne-ginger. Ngemuva kwalokho, faka izinhlanzi ku-steamer bese upheka imizuzu engu-5-7. Ngalesi shinkuem ngenkathi i-bulb ecacile ne-coriander. Esikhathini sokushisa epanini ukushisa i-sesame ngamafutha. Sifaka inhlanzi esitokisini singene esitsheni, siyithulule nge-soy sauce, ufafaze u-anyanisi uphinde uhlanganise. Lapho amafutha efutheka kahle, manzi ngamakhadi bese uwaxuba ukuze zonke izingcezu zihlanganiswe ngamafutha.

I-Cod yombhangqwana ku-multivark

Izithako:

• i-cod (izibopho) - 350 g;
• ummbila omnandi okheniwe - 50 g;
• izaqathe - 50 g;
• ubhontshisi obuluhlaza - 50 g;
• I-pepper yesiBulgaria - 50 g;
• amanzi - 0,5 l;
• izinongo, ukunambitha - ukunambitha.

Ukulungiselela

Sinikeza okunye okukhethwa kukho, indlela yokupheka i-cod kumbhangqwana. Izinhlayiya ze-cod zihanjiswa ngezinongo zezinhlanzi, usawoti kanye nopelepele ezinhlangothini zombili. Ama-karoti ahlanzwa futhi agxilwe kwi-gristle enkulu. I-pepper yesiBulgaria isetshenziselwa imbewu futhi ibe yimichilo emincane. Amabhontshisi agcwalisa ngamanzi bese ubilisa kuze kufike isigamu esilungile, emva kwalokho siphuca yonke into.

Manje uthathe ucezu olulodwa lwezinhlanzi, ulibeke esitsheni se-multivark, phezulu ubeke izaqathe ezigayiwe, ungqimba lwengqolowa ekheniwe, ubhontshisi obilisiwe, futhi phezulu kwephepper yaseBulgaria. Ukumboza konke nge-second piece of fish fillet, uthele amanzi amancane, usethe isitsha bese usetha imodi yokupheka "Steam" imizuzu engu-30. I- cod ekulungele nemifino yombhangqwana, shiya esitsheni, ngokuthobeka uthathe izicucu ezincane futhi wakhonza etafuleni.

I-Cod ye-steam ku-boiler kabili

Izithako:

• izibopho ze-cod - 400 g;
• izinongo - ukunambitha.

Ukulungiselela

Izibopho ze-Cod zihlukaniswa zibe izingxenye, zibekwe ku-steamer, usawoti kanye nopelepele ukunambitha. Sipheka inhlanzi imizuzu engu-30 kuze kube yilapho sesilungile. Ngesikhathi esifanayo ne-cod fillets, ungenza amazambane noma ukuhlobisa imifino yabantu abashadile.