Yeka ukuthi umpheki akafuni yini ukuthi i-concoction yakhe ihlonishwe abanye. Ukucabangela izifiso nezintandokazi zomuntu wonke, ngeshwa, akunakwenzeka, futhi ukuzihlanganisa ngesidlo esisodwa - okuthile okuvela esigabeni sezinganekwane. Yingakho kuzo zonke izibhebhe zokugcoba kunezinhlobo eziningi zokudla, ezenzelwe ukwanelisa ukudla komuntu wonke. Sinqume ukuqoqa okumnandi kakhulu futhi sithandwa yizithako eziningi, ukuze silungise isaladi yendawo yonke, okuyinto izokujabulela izivakashi eziningi ngangokunokwenzeka.
Iresiphi yesaladi "Caprice" nenkukhu
Izithako:
- inkukhu ye-inkukhu - 500 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- Amagilebhisi abomvu - into eyodwa;
- ama-pecans - 1/2 st;
- imayonnaise - ukunambitha;
- I-garlic eyomile - 1/4 tsp.
- usawoti, pepper - ukunambitha.
Ukulungiselela
Inkukhu fillet grease ngamafutha, gcoba usawoti, pepper bese efakwa kuhhavini, bhaka kuze kube ngomumo emazingeni angu-190. Okwamanje, singalungisa zonke izithako ezidingekayo zesaladi yethu. Isilimo esidliwayo esinamagatsha anamanzi sinezinhlamvu ezincane. Amagilebhisi aphuzi anqunywe ngesigamu, asuse amathambo. Amantongomane aphethwe ngommese. Ukuze ugqoke, imayonnaise ixubene nomisiwe, i-garlic granulated, usawoti kanye nopelepele.
I-fletlet yenkukhu iphelile ihlelwa zibe yizicucu bese ifaka isitsha seladi kanye nezinye izithako ezilungiselelwe. Sigqoka isaladi nge imayonnaise futhi siyisebenzise etafuleni.
"Isaladi yamadoda" ka-Caprice nenkukhu
Izithako:
- inkukhu fillet - 1 piece;
- Ikhukhamba eqoshiwe - ucezu 1;
- ama-champignon - 200 g;
- amaqanda - izingcezu ezine;
- amazambane - izingcezu ezimbili;
- imifino - ukunambitha;
- amafutha yemifino - ukudoba;
- imayonnaise - ukunambitha.
Ukulungiselela
Amaqanda ubilise kanzima, epholile, ehlanzekile futhi aqoke ama-cubes. Amakhukhamba aluhlaza kanye namazambane abilisiwe anqunywa ngendlela efanayo. Inkukhu ye-chicken fillet, sihlukana sibe amafayili bese sihlangana namaqanda nemifino. Ama-champignon anqunywa ngamacwecwe futhi gazinga kuze kube yigolide emafutheni omifino. Hlanganisa zonke izithako zesaladi "Male Caprice" , inkathi nge imayonnaise bese ufafaze ngamakhambi ngaphambi kokukhonza.
Isaladi "I-whim Lady" nenkukhu
Izithako:
- okuphekwe inkukhu encane - 1 piece;
- cherry utamatisi - 8 ama-pcs .;
- I-pepper yesiBulgaria - i-1 pc.;
- anyanisi obomvu - 1 pc.;
- iminqumo - isandla esisodwa;
- i-dill;
- I-Feta ushizi - 1/2 tbsp .;
- I-yoghurt yamaGreki - 1/2 tbsp.
Ukulungiselela
Ifilimu, utamatisi kanye nepelepele zigawulwa ngam cubes. Sika u-anyanisi emasongweni amancane, futhi sinquma iminqumo ngokuyingxenye. Hlanganisa zonke izithako bese ugqoka i-sauce kusuka ku-yoghurt yesiGreki, igcwele i-feta cheese futhi unyuke nge-dill entsha.
Isaladi "Umama wesifazane" ngezinkukhu ezibhemayo
Ngokungafani nesaladi yesilisa, owesifazane kufanele abe nokukhanya okuncane, kodwa, noma kunjalo, anelise ngokwanele.
Izithako:
- isifuba senkukhu ephumayo - 1 pc .;
- fennel - 1 anyanisi;
- anyanisi obomvu - 1 pc.;
- i-garlic - ama-clove amabili;
- i-chili pepper - ukunambitha;
- i-mandarin - 1 pc.;
- I-Feta ushizi - 150 g;
- iminqumo - isandla esisodwa;
- amafutha yemifino;
- ijomegranate ijusi - 230 ml;
- ulethisi - ikhanda eli-1;
- i-avocado - i-1 pc.
Ukulungiselela
I-fennel ne-anyanisi banqunywa zibe izingxenye ezinkulu bese befaka epanini lokuthosa. Gcwalisa ama-bulb ngamanzi, engeza u-garlic ochotshoziwe ne-chili,
Ukuze ugcwalise u-100 ml wejomegranate ijusi uguqule isigamu, kuze kutholakale isiraphu enamandla. Isiraphu ixutshwe nama-tablespoons amabili amafutha omnqumo.
Inkukhu yenziwe ngamacwecwe amancane futhi igqoke inqwaba ye-ulethisi. Kusukela phezulu usakaze izingcezu ze-avocado, ama-olives, ushizi, anyanisi kanye ne-fennel, kanye nama-mandarin tincetu, ahlanzekile ngaphambilini kumafilimu. Thela isaladi ngegomegranate yokugqoka bese uyikhonza etafuleni.