Namuhla sizokutshela indlela yokulungisa isobho esiphundu se-lenti ngenkomo. Le nhlanganisela ye-flavor, yebo, uyothanda, futhi unikezwe izakhiwo ze-dish, izoletha nezinzuzo ezingenakunxusa emzimbeni wakho.
I-recipe isobho nge-lentile eluhlaza kanye nenkomo yenkomo
Izithako:
- yenkomo - 750 g;
- lentile eluhlaza - 280 g;
- utamatisi ngoju lwakhe - 390 g;
- i-bulb yobukhulu obuphakathi;
- isanqante esisodwa esikhulu;
- isixhumi esisodwa esiphakathi kwezilimo eziyizigaxa;
- ama-clove amane e-garlic;
- Rosemary omile - 5 g;
- i-oregano-5 g;
- usawoti;
- amanzi ahlanzekile - 2 amalitha;
- amafutha omnqumo - 70 ml;
- ama-herbs aqoshiwe.
Ukulungiselela
Ukugcwala okumangalisayo kwalesi sobho kutholakala ngenkomo yangaphambi kokuthosa. Ukuze wenze lokhu, inyama ehlanziwe futhi eyomisiwe ibe yizinxenye futhi inamafutha omnqumo. Khona-ke sishintsha izingcezu ezithosiwe ku-pan isobho, engeza amafutha amancane epanini lokuthosa bese udlula u-anyanisi oqoshiwe, i-garlic nezimpande kuwo. Sithumela okuqukethwe epanini lokuthosa inyama, uthele ngamanzi abilayo, ulibeke emlilweni, engeza utamatisi ngosawoti walo futhi emva kokupheka okugcwele, upheke ngokushisa okulinganisela isikhathi. Ngemuva kwalokho, sibeka i-lentil ehlanziwe, ulethe isitsha ukunambitha usawoti, inkathi ngamakhambi aphunga futhi upheke kuze kube yilapho amalenti aluhlaza ekulungele cishe imizuzu engamashumi amane.
Sisebenzela isobho esimnandi nge-parsley.
Umsuka wenkomo yenkomo kanye nobomvu - iresiphi
Izithako:
- yenkomo - 750 g;
- i-lentile ebomvu - 140 g;
- Ama-tuber tubers - 460 g;
- i-bulb yobukhulu obuphakathi;
- esinye isanqante esikhulu kakhulu;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 110 g
- ama-peas amathathu we-pepper elimnandi;
- amaqabunga ama-laurel - ama-1-2 ama-pcs .;
- i-thyme;
- usawoti;
- amanzi ahlanzekile - 2.5 amalitha;
- amafutha ahlanzekile - 35 ml;
- ama-herbs aqoshiwe.
Ukulungiselela
Ukulungiselela isobho kuqala ngeqiniso lokuthi wageza futhi uthathe izicucu zetincetu, sigcwalisa ngamanzi ahlanzekile bese uwabeka. Inqubo yokubilisa ususe isikhumba, bese unciphisa amandla omlilo emathunjini amancane bese upheka inyama yenkomo ngaphansi kwesembozo kuze kube yilapho usulungile. Kuye ngekhwalithi yenyama, lokhu kungathatha kusukela kwesinye nesigamu kuya emahoreni amabili.
Lapho silungele inyama yenkomo, sibeka emhluzeni owakhulunywa ngaphambili ngaphambili kumafutha eliconisi anyanisi, kanye nezinhlayiya zeqathe kanye nesitshalo se-celery. Siphinde sibange nezilimo eziyizigaxa ezihlanjululwe futhi ziqoshwe ngamabhubhu amancane. Ama-lentils ahlanzwa kahle ngaphambi kokubonakala kwamanzi futhi athunyelwa nesobho. Ngemuva kokupheka, gcwalisa isidlo ngosawoti, i-peas, amaqabunga e-laurel ne-thyme, unciphisa umlilo bese upheka imizuzu eyishumi nanhlanu.
Esimweni sesobho esiphundu sesilungele ukuvota imizuzu eyishumi nanhlanu bese sikhonza ngemifino ka-parsley.