I-Pepper eyayigcwele inyama nelayisi

I-pepper elimnandi ngumkhiqizo oyigugu ngenxa yemali eningi yezakhi ezakhiwayo, futhi okuqukethwe kwe-vitamin C kuyo ngisho nangaphambi kwezithelo ezifana ne-lemon ne-black currant.

Cabangela ukulungiswa kwesitsha esivame kakhulu - i-pepper egcwele inyama nelayisi. Ukugcwaliswa kwawo okunomsoco nge-gravy obukhulu futhi obumnandi kakhulu, ngenxa yejusi le-pepper ngokwayo ngesikhathi sokwelashwa kokushisa kudala inhlanganisela enhle kakhulu yokuthandwa, futhi uma isikhathi eside sesidlo sakulungile, kuba mnandi ngokwengeziwe. I-iresiphi yokupheka uphepele oqoshiwe ngenyama kanye nelayisi yowesifazane ngamunye wesifazane uhlukile, ekuqaleni futhi ehlukile kokubili kokubunjwa kwezithako nokuhleleka kokupheka, nokunambitheka kwesidlo esilungisiwe.

I-pepper yesiBulgaria esigcwele inyama nelayisi

Izithako:

Ukulungiselela

Izithelo ze-pepper e-Bulgarian ezinhle zihlanzwa, zomisiwe, sisusa iziqu kanye nembewu. Ukuze sigcwaliswe, sixuba irayisi eliphekwe, inyama enobisi kanye no-anyanisi amabili, kanye noxube wepelepele nosawoti. Hlanganisa ingxube ehlanganisiwe ne-pepper yethu bese uyifaka epanini elinobukhulu obufanele.

Manje epanini elikhulu lokuthosa fry the anyanisi oqoshiwe kanye izaqathe zidlula i-grater encane, bese wengeza ufulawa, emva kwemizuzu emihlanu ukunamatisa utamatisi, kancane gazinga bese wengeza amanzi evolumu edingekayo ukumboza wonke amaphilisi epanini. Engeza usawoti kanye noshukela, iqabunga lakwa-bay, i-pepper elimnandi, i-garlic clove eqoshiwe, ingxube ye-pepper esanda kutholakala, uyiyise emathuneni bese uthela epanini enophepele. Gcoba isidlo cishe imizuzu engamashumi amane.

Sisebenzela itafula eshisayo, isisimu nge ukhilimu omuncu neparsley eqoshiwe.

Lokhu okugxilwe ngenyama kanye nelayisi, i-pepper yaseBulgaria nayo ingabuyekezwa kuhhavini ngokufaka i-pepper esitsheni esifanele indlela yokupheka nokulungiselela isidlo esigcwele u-sauce kuhhavini ekushiseni kwama-degrees angu-185 ngehora.