Manje sizokutshela iresiphi yokupheka ukukhanya, kodwa ngesikhathi esifanayo, isobho esimnandi se-saury. Pheka ngokushesha futhi kalula, futhi izindleko azidingekile. Ngokuvamile, yini edingekayo, uma kungekho ndlela ekhethekile, futhi umndeni udinga ukuba ube mnandi. Indlela yokwenza isobho kusuka ku-fish sainned ekheniwe , funda ngezansi.
Isobho lezinhlanzi kusuka ku-saury ekheniwe
Izithako:
- amazambane isilinganiso - ama-3 ama-pcs .;
- 1 isanqante enkulu;
- ilayisi - 100 g;
- utamatisi - ama-2 ama-pcs .;
- i-saury ekheniwe - ibhodlela elingu-1;
- amafutha yemifino - 2 tbsp. izinkezo;
- amanzi - 2 l;
- impande ka-parsley - ucezu olu-1;
- Izimpaphe ze anyanisi oluhlaza - ama-4 ama-pcs.;
- i-dill - 70 g;
- ama-peas amnyama - ama-3 ama-pcs.;
- usawoti - ukunambitha.
Ukulungiselela
Amazambane anqunywa zibe yizicucu ezincane, izaqathe zihlutshiwe kwi-grater, futhi usike u-anyanisi oluhlaza. Thela amazambane ebhodweni ngamanzi abilayo bese wengeza irayisi ehlanziwe. Sibilisa amaminithi angu-15. Thela amafutha emifino epanini lokuthosa, usakaze izaqathe nesitshalo cishe imizuzu emihlanu. Emva kwalokho, engeza u-anyanisi oluhlaza kanye nesitshalo seminithi engaba ngu-1. Utamatisi esiwacwilisa ngamasekhondi angu-30 ngamanzi abilayo, bese sisusa isikhumba kubo. Siyinquma inyama ibe ngamagundane. Anyanisi kanye izaqathe zithunyelwa epanini. Futhi epanini lokuthosa, sidonsa ngaphandle kwamaminithi amathathu utamatisi. Umsuka we-parsley unesithathu kwi-grater encane futhi uthunyelwa epanini lokuthosa kuya utamatisi kanye nesitshulu semaminithi angaba ngu-5. Manje thatha i-saury bese uyifaka kusobho. Ukumboza ngesembozo bese ubilisa eminye imizuzu emithathu. Ekugcineni, engeza pepper nosawoti, imifino eqoshiwe. Ngaphansi kwesivalo esivaliwe sivumela ukuphuza isobho eminye imizuzu emibili. Emva kwalokho, isobho sezinhlanzi kusuka ku-saury singakhonzwa etafuleni.
Iresiphi yesobho lezinhlanzi kusuka ku-saury nobhontshisi
Izithako:
- amazambane isilinganiso - ama-4 ama-pcs.;
- izaqathe - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- Ubhontshisi obomhlophe obunamakhadi - 1 uyakwazi;
- i-saury ekheniwe - 1 ingakwazi;
- amafutha yemifino - 30 ml;
- amanzi - 2 l;
- dill - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Embizeni, uthele amanzi, ulethe emathumba, bese ufaka amazambane aqoshiwe. Ama-anyanisi nama-izaqathe agcoke amafutha kawoyela yemifino imizuzu engu-10, futhi aphinde ashintshwe epanini. Emva kwalokho, sithumela futhi ku-saury. Pheka ndawonye ndawonye eminye imizuzu engu-10, okwathi ngemva kwalokho faka ubhontshisi. Isidlo sokupheka eminye imizuzu emihlanu. Ngendlela, ngoba le sobho ungathatha ubhontshisi obomvu nobhontshisi ku-utamatisi. Khetha inketho oyithandayo ngaphezulu. I-Solim ukunambitha futhi ekugcineni sinezela i-dill eluhlaza. Isobho esiphunga elimnandi nelinenhlanzi elivela emanzini ase-canned namabhontshisi alungile.