Izinhlanzi zezinhlanzi kuhhavini - "wand-zashchalochka" kwabendlukazi, abanesikhathi esincane kakhulu sokupheka ukuhlolwa. Isidishi siyabhakwa ngokushesha, kodwa kuvela ngokumangalisayo, okunambithekayo futhi okumnandi. Zihlole wena!
I-fish fillet namazambane kuhhavini
Izithako:
- amazambane - 1, 2 kg;
- i-bulb - ucezu olu-1;
- ibhotela - 30 g;
- ukhilimu 22% - 250 ml;
- inhlanzi yezinhlanzi - 700 g;
- ijusi kalamula - 1 ithisipuni;
- ushizi - 100 g;
- izinongo.
Ukulungiselela
Izinhlanzi zezinhlanzi zihlanjululwa, zihlanjululwe kahle, zomisiwe futhi zenziwe zibe izingxenye ezincane. Bese ufafaza ijusi kalamula, inkathi ngezinongo, uhlanganise futhi ushiye ukuhamba ngezinyawo cishe imizuzu engu-15. Amazambane ahlambulukile, afakwe emibuthanweni encane futhi afafazwe ngosawoti omningi kanye nomsila omhlabathi. Ifomu lokubhaka ngendwangu yebhotela bese ubeka amazambane ahlanganiswe no-anyanisi oqoshiwe. Phezulu, sibeka izinhlanzi bese sibagcwalisa ngekhilimu. Vala ifomu ngeshidi lokubamba bese uthumela izinhlanzi ezinhlanzi kuhhavini ngemaminithi angu-45, uphethwe ngama-degree angu-180. Sibheka ukulungeleka kwesidlo nge-toothpick, susa ifomu, usimboze ushizi ogayiwe bese usibuyisela emuva, kuze kube yilapho ehlwitha kancane. Sisebenzela isitsha esishisayo, ukuhlobisa ngesaladi eluhlaza kanye nemifino ehlanzekile ekuhlakanipheni kwakho.
I-fish fillet nemifino kuhhavini
Izithako:
- i-salmon fillet - 1 kg;
- izaqathe - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- isitshalo seqanda - ucezu olulodwa;
- utamatisi - 1 pc.;
- i-dill eyomile - 1 tbsp. isipuni;
- ilamula - izicucu ezingu-0,5;
- ukhilimu omuncu amafutha aphansi - 200 g.
Ukulungiselela
Ukupheka izinhlanzi ngaphansi kwengubo yoboya kuhhavini, i-fillet iyahlanzwa, imiswe ngamapendeki, usawoti kanye nopelepele ukunambitha. Bese ufafaza ijusi kalamula, inkathi nge-dill eyomile bese ushiya ukuhamba, futhi manje silungisa imifino: siyawacubungula bese siwagaya. Sidonsa izaqathe ngesiqhumane, sitshise u-anyanisi nge-semirings, futhi isitshalo seqanda kanye no-tomato sinqunywe sibe yizicucu. Manje fry ingxube yemifino ngamafutha omnqumo amancane, enambitheka ngezinongo, kuze kufike isigamu esiphekwe. Sibeka inhlanzi ebhodini lokubhaka, sisakaze imifino evela phezulu bese ugcwalisa wonke ukhilimu omuncu ophansi. Sithumela isitsha ngomzuzu wamaminithi angu-30 eshisayo, sibeka izinga lokushisa ngama-degree angu-200.
I-fish fillet ibhake kuhhavini ngamatamatisi kanye noshizi
Izithako:
- i-salmon e-pink entsha - i-1 pc .;
- i-bulb - izingcezu ezingu-3;
- utamatisi - ama-3 ama-pcs.;
- ushizi otholiwe - ucezu olu-1;
- i-garlic - ama-clove amathathu;
- imayonnaise - 150 ml;
- ushizi kanzima - 150 g;
- amafutha yemifino - 3 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Ngakho-ke, i-salmon ebomvu ihlanjululwe kahle, ihlutswe kusuka esikalini, inqume ikhanda kanye nemigodi ngomese. Bese uwugcoba bese uhlukanisa ngokucophelela le fillet emathanjeni, okwenza ukuqubuka okungajulile eceleni komfula bese udonsa wonke amathambo. Sika izibopho zibe izingcezu eziningana, engeza usawoti bese ushiya imizuzu engu-15 esitsheni. Ngalesi sikhathi, sihlanza ama-bulb futhi, kanye nama-utamatisi, sihlanjululwe ngamasongo.
Preheat ovini kuya degrees 180.
Sigaya ushizi okhuni ku-grater, bese usitshela ushizi oluhlaza ube esitsheni esihlukile. Lapha, cindezela i-garlic ehlanzekile futhi uhlanganise konke. Simboza i-pan ngewoyela yemifino, sisakaze izibopho zezinhlanzi, ufafaze u-anyanisi bese ubathumela kuhhavini imizuzu engu-20. Ngalesi sikhathi, usike utamatisi ube yizingwane, uwungeze ushizi wekhilimu, inkathi ngezinongo bese ugoqa. Ngemuva kwesikhathi, sithatha isidlo, simboze ngendwangu yokugqoka, sifafaze ushizi ogayiwe bese sibhaka inhlanzi yezinhlanzi eminye imizuzu engu-10 kuhhavini. Isidlo esilungisiwe sehlile kancane futhi sihanjiswa etafuleni ngamazambane ahlambulukile nemifino emisha.