Ama-pancake we-Millet yizinhlobonhlobo zangempela zokudla okuthandayo, okunamathanga okungelona okuncane nokungenawo okunomsoco. Imikhiqizo iluhlaza, ithambile, i-airy, ine-porosity ephezulu futhi emnandi, engafanikiyo, emva kokuhamba kwesikhathi.
Ungabhaka kanjani ama-pancake wamagciwane?
Kunezinto eziningi zasendulo noma eziguquguqukayo zokupheka kwezimo zanamuhla, okuvumela ukuqonda ngokugcwele izinzuzo zendlela yokwakha imikhiqizo efanayo.
- Ama-pancake alungisiwe ku-pyshenka, ephekwe emanzini kuze kube nokuthungwa okunamandla kwabantu abaningi, bese ehlanganiswa nefulawa, isisekelo samanzi nezinye izithako.
- Imvubelo ixubeke phansi, ihlile ekushiseni kwamazinga angaphezu kuka-40, ngemva kwalokho inhlama ishiywe ukuvuthwa kuphela ekushiseni.
- Faka ama-pancake ama-pancake ngendlela yendabuko, uthele ingxenye yenhlama ibe yi-pan othosiwe nge-oiled bese uwadonsa ngezinhlangothi zombili.
- Ukucwilisa i-pan yokudoba, kungcono ukusebenzisa ucezu lwesinkwa esingalondoloziwe.
I-crêpes yama-millet enembile ngokusho iresiphi endala
Uma izikebhe ezilungiselelwe zilungiswe ngokwe-recipes endala, isidlo sizobekwa njalo emenyu yomndeni futhi sizoba yinto ethandwa kakhulu phakathi kwenguqulo yomndeni. Ngemuva kokubhaka, imikhiqizo ibanjwe esitsheni, i-greasing ne-bhotela, futhi isetshenziswa ukhilimu omuncu, uju, ujamu, nezinye izithasiselo.
Izithako:
- isiliva - 1 ingilazi;
- amaqanda - izingcezu ezintathu;
- ufulawa - 2.5 izibuko;
- ubisi - 1 ingilazi;
- ushukela - 30 g;
- imvubelo entsha - 20 g;
- usawoti - ingcosana;
- amafutha, amafutha.
Ukulungiselela
- Thela i-croup ehlanjululwe ngamagalazi amathathu amanzi bese ubilisa iphalenda, ugaye ngenqubo yokweqa.
- Ngesigamu ingilazi yobisi olufudumele, ushukela ushukela, imvubelo kanye nezipuni ezinobucayi, shiya imizuzu engu-30.
- Esigodini esifudumele, ubisi, amaqanda, ufulawa, isipuni, engeza usawoti, ushukela lapho kudingeka.
- Shiya inhlama ekushiseni ihora, hlanganisa futhi uvumele ukuvuka futhi.
- Bhaka ama-pancake we-millet epanini lokucwenga amafutha.
Amapancake nge-millet ipharali enomvubelo
Akugcini kakhulu, kepha kusukela kulokhu akusihlwa kakhulu yi-millet ephekwe imvubelo ye-leaven ngokusho kobuchwepheshe obulandelayo. Inhlama ilula kancane kunokwenza imikhiqizo yendabuko, kodwa uma ifunwa, ungangeza ufulawa oluthile ukuze ukwandise ukwanda komuthi ozithandayo.
Izithako:
- isiliva - 1 ingilazi;
- amaqanda - izingcezu ezimbili;
- ufulawa - 320 g;
- ubisi - 750 ml;
- ushukela - 40 g;
- amafutha yemifino - 3 tbsp. izinkezo;
- imvubelo entsha - 30 g;
- usawoti.
Ukulungiselela
- Esikhathini sengilazi yobisi olufudumele qeda imvubelo, i-spoonful ushukela nofulawa, shiya imizuzu engu-30.
- Ukupheka kwamathambo okupheka, ukuphuza, engeza ubisi obusele, amaqanda, ushukela, usawoti, isipuni kanye nofulawa.
- Shiya inhlama ekushiseni ngamaminithi angu-30.
- Hlanganisa amafutha bese ubhaka kuwo ngokushisa okukhathele ipulazi imvubelo yemifino.
Ama-pancake we-Millet ngaphandle kwe-recipe - iresiphi
Uma ufuna ukulungisa ama-pancake okumnandi nesiphundu nge-millet cereal, ungase futhi ngaphandle kwemvubelo, ngaleyo ndlela ugcine isikhathi esithinta umxhwele. Inhlama kuleli cala ayidingi ubufakazi obude nokuguga, futhi ukukhukhumeza kwayo kanye ne-porosity kuzuza ngenxa yokwengezwa kwe-baking soda ekulungisiwe.
Izithako:
- isiliva - 1 ingilazi;
- amaqanda - izingcezu ezimbili;
- ufulawa - 1,5 izibuko;
- ubisi - 750 ml;
- ushukela - 50 g;
- amafutha yemifino - 3 tbsp. izinkezo;
- ukucima soda - 0.5 tsp.
- usawoti.
Ukulungiselela
- Ubilise amanzi encelweni, uwasike ngaphansi kwe-crust.
- Engeza ubisi, amaqanda, ushukela, usawoti, uvimbe neviniga noma ujusi kalamula, i-soda kanye nofulawa.
- Hlanganisa inhlama ibe ngukuthungwa okuhambisanayo ne-whisk.
- Faka ama-pancake ama-pancakes ngaphandle kwemvubelo emgqeni we-fat noma amafutha we-otholi ogwadule ohlangothini olubili.
Ama-pancake angama-pancake angamaqabunga esikolweni esinyene
E-Mordovia ama-pancake avela emgqonyeni wamathambo abizwa nge-pachat. Zilungiselelwe inhlama yemvubelo, eyenza imikhiqizo ibe yinkimbinkimbi, kodwa ngesikhathi esifanayo i-porous and airy. Ukudla okunomsoco kunikezwa ngezingulu ngobuningi bawo wonke ama-sauces amnandi namnandi, uju, amajikijolo, nje ngebhotela elicibilikile noma ukhilimu omuncu.
Izithako:
- isiliva - 1 ingilazi;
- amaqanda - izingcezu ezimbili;
- ufulawa - 320 g;
- ubisi - 250 ml;
- ushukela - 20 g;
- imvubelo eyomile - ithispuni 1;
- usawoti, amafutha noma isinqumelo.
Ukulungiselela
- Sishisa 0.5 indebe yobisi, engeza imvubelo, ushukela kanye ne-spoonful of ufulawa, ugubungele, shiya ingxenye yehora ekushiseni.
- Kusukela kubhulovu obusikiwe obisikiwe, kongeza ubisi olusele, amaqanda, usawoti kanye nekhasi.
- Hlanganisa ufulawa, shiya inhlama yokufinyelela amahora angu-1-1.5.
- Bhaka ama-pancake aseMordovia ngama-pancake epanini elisikiwe noma eligcobayo, othulula ingxenye yenhlama phakathi nendawo futhi uvumele ukuba igele futhi ibe mnyama.
Amapancake avela kufulawa wesibindi - iresiphi
Kunzima kakhulu ekuphekeni, kodwa ngesikhathi esifanayo, ama-pancake ayenziwe ngofulawa wamagilethi afana nesiphuzo emvubelo. Kulesi simo asikho isidingo sokubilisa okusanhlamvu kusuka encelweni. Uma usebenzisa imvubelo entsha esikhundleni somile, baqothulwa okokuqala ebisi elishisayo ngokufaka inani elincane likashukela.
Izithako:
- ufulawa wama-millet - ingilazi engu-1;
- amaqanda - izingcezu ezintathu;
- ufulawa wekolweni - 200 g;
- Ubisi - 0.5 amalitha;
- ushukela - 20-40 g;
- imvubelo eyomile - ithispuni 1;
- usawoti, amafutha noma isinqumelo.
Ukulungiselela
- Ubisi buvutha, ungakuvumeli ubilise, uthele uhhafu wengubo ye-millet, uhlanganise, uvumele ukupholisa esimweni esishisayo.
- Thela ufulawa wekolweni ngemvubelo, gubuza futhi.
- Thela ubisi olusele, ushukela, usawoti, shiya amahora amabili ekushiseni.
- Gcoba abamhlophe nabamhlophe abashaywe ngokuhlukana.
- Faka ama-pancake ngefulawa le-millet epanini lokugcoba lokugcoba, ukugqabisa kusuka ezinhlangothini ezimbili.
Ama-pancake aseTatar on imvubelo pyshenka
Ukumisela okunamangalisa nokukhipha umlomo kuyoba yi-pancake yamathambo e-Tatar. Kulesi simo, amanzi asetshenziswa njengesisekelo samanzi, esikhundleni sokuthi ungathatha ubisi noma whey. Isamba soshukela esingeziwe emva kokuvutshelwa singalungiswa ukunambitha, ukukhula noma ukunciphisa inani lalo.
Izithako:
- isiliva - 1 ingilazi;
- amaqanda - izingcezu ezimbili;
- ufulawa - 320-350 g;
- amanzi - 0,5 l;
- ushukela - 4-5 tbsp. izinkezo;
- imvubelo entsha - 15 g;
- i-soda - 0.5 tsp.
- amafutha yemifino - 3 tbsp. izinkezo;
- usawoti, amafutha noma isinqumelo.
Ukulungiselela
- Kusukela emabileni abilisa iphalenda elithambile elincinci, gcoba nge tolk.
- Gubha imvubelo ngezipuni ezimbili zeshukela.
- Engeza amanzi afudumele, iphalishi, ufulawa, ushiye inhlama ku-container ejulile ubusuku.
- Hlanganisa amaqanda, usawoti, ushukela osele, uhlanjululwe ngamanzi ahlukahlukene, i-soda, ibhotela.
- Faka ama-pancake aseTatar ngekendabuko yendabuko.
Ama-pancake we-Millet ku-kefir
Uma ungafuni ukukhathazeka ngesilingo semvubelo , kodwa ufuna ukuzama imikhiqizo nge-foie, iresiphi elandelayo ifanelekile ukuqaphela umqondo ngendlela engcono kakhulu. Kulesi simo, ama-pancake aphekwe ngamapulangwe e-kefir, lapho i-soda yangaphambi kokuqeda khona, enikeza ukunambitheka kokunethezeka, ubuhle nokuphefumula.
Izithako:
- isiliva - 1 ingilazi;
- amaqanda - izingcezu ezimbili;
- ufulawa - 320-350 g;
- ubisi - 250 ml;
- i-kefir - i-400 ml;
- ushukela - 2 tbsp. izinkezo;
- i-soda - 0.5 tsp.
- amafutha yemifino - 3 tbsp. izinkezo;
- usawoti.
Ukulungiselela
- Pheka kusuka emgodini we-millet, epholile.
- E-kefir, qeda i-soda.
- Engeza amaqanda, iphalishi, ubisi, ufulawa nebhotela, oshaywe ushukela nosawoti.
- Hlanganisa inhlama ekuthunjweni okufanako bese ubhaka ama-pancake ku-pancake efudumayo, ubopha izingxenye zenhlama ezivela emaceleni omabili.
Amapancake avela ku-wheat flakes
Ngokuqhubekayo mayelana nendlela yokupheka ama-pancake ku-pysanka ngaphandle kokungezwa kwamaqanda nezinye izingxenye zemvelaphi yezilwane. Kulesi simo, isakhi esisekelwe phansi sizoba yi-millet flakes, esilungiswa ngokushesha ngaphandle kwesidingo sokupheka isikhathi eside. Ukuqina kwemikhiqizo kungalungiswa inani lefulawa elifakiwe.
Izithako:
- i-millet flakes - ingilazi engu-1;
- amanzi abilayo - izibuko ezingu-3;
- ufulawa - 500 g;
- amanzi - izinkomishi ezintathu;
- imvubelo entsha - 20 g;
- ushukela - 2 tbsp. izinkezo;
- usawoti, amafutha yemifino.
Ukulungiselela
- Amafulethi athululela amanzi abilayo, upheke imizuzu engu-3, epholile.
- Imvubelo incibilikiswa noshukela ku-0.5 izibuko zamanzi afudumele.
- Esigumbini faka ufulawa, ingilazi yamanzi, ingxube yemvubelo, usawoti, ushiye ekushiseni amahora amabili.
- Thela amanzi asele ashisayo, ugubungele futhi uvumele ukuma eminye imizuzu engu-15.
- Bhaka ama-pancake epanini lokuthosiza elisikiwe kancane.
Ama-pancake we-Millet ane-manga
Enye indlela yasekuqaleni yokuthuthukisa ukunambitheka kwemikhiqizo yakudala ukufaka hhayi kuphela ishukela se-millet, kodwa futhi nokufaka i-semolina ekuhlolweni. Ukukhishwa kwemikhiqizo emangalisa kuyoba yingxenye ngenxa yemvubelo nge-soda, futhi ngezinga elithile iqiniso lokufaka isisekelo sefulawa samanzi abilayo emva kokufakazela ubufakazi bokuqala. Inani leshukela lingashintsha, uma lifiswa, okungenani noma ngaphansi.
Izithako:
- I-Millet ne-semolina - ingilazi engu-1;
- amaqanda - izingcezu ezine;
- ufulawa - 160 g;
- amanzi abilayo - 250 ml;
- ushukela - 100 g;
- imvubelo entsha - 20 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti.
Ukulungiselela
- Kusukela emabilweni abapheka umanyolo wamanzi, epholile.
- Engeza ushukela, usawoti, imango, amaqanda, ahlanjululwa emanzini, imvubelo, ufulawa.
- Shiya isisekelo sokufakazela ihora.
- Thela ingilazi yamanzi abilayo, gubuza, vumela ukuma amanye amaminithi angu-30.
- Bhaka ama-pancake nge-semolina yamagileke epanini lokuthoza oiled.
Ama-pancake ahlanganisiwe ngaphandle kofulawa
Iresiphi elandelayo yama-pancake yamagciwane ayiqukethe ufulawa wekolweni, izothathwa esikhundleni samatashi amazambane. I-Millet kuleli cala ithululelwa emaminithini ambalwa ngamanzi abilayo, emva kwalokho isomile kuhhavini, bese isetshenziselwa ukusebenzisa i-coffee grinder. Ngaphambi kokungeza inhlama, ufulawa olutholakala kulesisitshalo selugcwele amanzi abilayo.
Izithako:
- i-millet nesitashi - ingilazi engu-1;
- ubisi - 300ml;
- amaqanda - izingcezu ezine;
- ushukela - 40 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti.
Ukulungiselela
- Kusukela emabilweni abapheka i-porridge, bawagcobe kahle nge-tolka kuze kufike ukupholisa.
- Engeza ubisi, ushukela, usawoti, izikhupha.
- Hlanganisa abamhlophe kuze kube yilapho behlunga, hlanganisa inhlama.
- Kusukela kuma-pancake okubanjwayo atholakele, kuvuselela ukuxuba ngaphambi kocingo lwesabelo ngasinye.
Ama-milti ama-milan
Iresiphi elandelayo yama- pancake yamagilane emvubelo izokwenza ukuthi kwenzeke ukupheka izinto ezimnandi ezisekelwe emgqonyeni we-millet ukuze zifakwe kwimenyu eqinile noma yemifino. Uma befisa, ukubunjwa kwenhlama kungenziwa ukufakwa nge-vanilla, umhlabathi wesinamoni, okuzokwenza ukuba isidlo esiphelile sibe iphunga elikhethekile nendlala.
Izithako:
- i-millet - 0.5 indebe;
- amanzi - 1 l;
- imvubelo - 20 g;
- ushukela - 100 g;
- ufulawa - 1,5 izibuko;
- amafutha yemifino - 3 tbsp. izinkezo;
- usawoti.
Ukulungiselela
- I-Millet igezwa izikhathi eziningana emanzini ashisayo, bese ithululelwa ngamanzi iphinde iphekwe kuze kugcwalwe ngokuphelele.
- Ngemuva kokupholisa i-porridge ye-liquide kuya kuma-degrees angu-40 ushukela, imvubelo, usawoti, ufulawa, ugqugquzele futhi uwushiye ukwandisa ivolumu ngesigamu.
- Hlanganisa ibhotela enhlama ubhake ama-pancake awo ngendlela yendabuko.