Umlenze enhlama kuyinto yokudla okuyisidlo esiphundu futhi esihlwabusayo okuzohlobisa ngokuphelele ikhefu lokugubha futhi kuyobangela ukuzwakalisa nokumangala phakathi kwezivakashi. Isitsha siphuza amafutha, angavamile futhi ahlangene ngokuphelele namazambane ahlambulukile.
Iresiphi yenhlanzi enhlama
Izithako:
- imilenze emisha yenkukhu - izingcezu ezingu-4-5;
- izinongo ;
- amafutha yemifino.
Ukuhlolwa:
- ibhotela - 95 g;
- ufulawa - 175 g;
- amanzi 35 ml;
- iqanda - ucezu olu-1;
- imbewu yesesame - uma efunwa;
- izinongo.
Ukulungiselela
Ngaphambi kokuba silungise umlenze wonke, susa inhlama. Ukuze wenze lokhu, ufulawa luyi-sieve nge-sieve enhle ngosawoti bese ufaka ibhotela, eqoshiwe. Sigubha kahle ngezandla zonke kuze kutholakale i-crumb ehambisanayo, bese sijova iqanda bese sithelela emanzini. Sifaka inhlama ehlanganisiwe ngezandla ezihlanzekile, yakha inhlama kusuka kuso, uyifake efilimu bese uyisusa emakhazeni amaminithi angu-30.
Phakathi naleso sikhathi, imilenze yenkukhu ehlanjwe ngokucophelela, siwagcoba ngethawula bese sisonga inyama ngezinongo ezivela kuzo zonke izinhlangothi. Frying pan namafutha, usakaze izingcezu ezilungiselelwe futhi gazinga kuze kube segolide. Ngemuva kwalokho, shiya umlenze wonke epulatifeni bese uyipholisa.
Itafula lifafazwe ufulawa, sithatha inhlama ehlile, siphume kancane futhi sibe yimichilo. Imilenze ehlile ehlanganiswe ngemivimbo yenhlama bese ibeka umshini wokusebenza emgqeni wokubhaka, oboshwe nge-foil. Gcoba ubuso ngeqanda elishaywe bese ufafaza imbewu ye-sesame. Sithumela umlenze inhlama ibe ehhavini elishisayo bese ubhake cishe isigamu sehora.
Yenza umlenze ekudakeni okwenziwe kahle
Izithako:
- izinyawo zenkukhu - 545 g;
- isikhukhula - 525 g;
- iqanda - ucezu olu-1;
- i-garlic - ukunambitha;
- ushizi - 155 g;
- isinaphi - 10 ml;
- izinongo;
- ijusi kalamula - 10 ml;
- i-curry - ukunambitha.
Ukulungiselela
Inkukhu yenkukhu ihlanjululwe kahle, i-promakivaem ithawula leshidi futhi igoqwe esitsheni. Khona-ke,
Inhlama igxiliwe kancane, isuke ibe yimichilo emide futhi isongwe ngezikhala zezinkukhu. Siwafaka emgodini wokubhaka, ugcobe ubuso ngeqanda elishaywe futhi uthumele imilenze yenkukhu enhlama eya ehhavini elifudumele. Bhaka isidlo uze ulungele imizuzu engu-55, bese ukhonza etafuleni.