Amabhontshisi amancane - zokupheka zokupheka izitsha zangempela ezihlwabusayo

Ubhontshisi wezintambo, izindlela zokupheka ezivela lapha, ngumkhiqizo omuhle kakhulu futhi owusizo. Kusuka kuwo ungapheka isobho, wenze isobho esiphundu noma i-lobio, ihlanganiswe ngokugcwele nenyama, imikhiqizo yamaqanda neminye imifino.

Indlela yokupheka ubhontshisi obuluhlaza?

Izinyosi zezinyosi zezinyosi, zokupheka ezithandwa abaningi, zilungele ngokushesha futhi zilula. Kodwa ukwenza izitsha ezivela kubhontshisi yezintambo ezihlwabusayo futhi zibukeke zihle etafuleni, udinga ukwazi ezinye izimfihlo mayelana nendlela yokulungisa kahle lo mkhiqizo. Okuyinhloko kuboniswa ngezansi:

1. Kungcono ukusebenzisa ubhontshisi omncane, umkhiqizo ogqamile uzoba nambitheka kanzima.
2. Lapho upheka, umkhiqizo kufanele wehliswe emanzini abilayo futhi upheke ngaphandle kwamaminithi angu-6.
3. Uma ufuna ukugcina umbala obala obala, ubhontshisi obilisiwe kufanele uhlanza ngamanzi abandayo.

Isobho ngebhontshisi eluhlaza

Isobho lamaqabunga ekhanda wezinyosi asithandekayo futhi kulula. Uma befisa, kungenziwa kulungiselelwe inkukhu umhluzi. Lapho ukhonza, amakhambi aqoshiwe ayengezwa epulini ngalinye. Kusukela emkhakheni wemikhiqizo ecacisiwe, izingxenye eziyisithupha zesobho elikhanyayo zizotholakala, ukulungiswa okungeke kuthathe isikhathi esingaphezu kwesigamu sehora.

Izithako:

• amazambane - 300 g;
• anyanisi - 100 g;
• ama-champignon - 200 g;
• izaqathe - 100 g;
• izinhlamvu zezinyosi - 200 g;
• amanzi - 2 amalitha;
• usawoti.

Ukulungiselela

1. Amazambane anqunywa futhi athululelwe ngamanzi.
2. Efrying pan fry amakhowe nge anyanisi bese uthele epanini.
3. Lapho, gazinga izaqathe bese uyithumela kusobho.
4. Ekugcineni usakaze ubhontshisi, umboze ngesembozo bese ubilise imizuzu engu-15 ngokushisa okuphansi.

Isaladi kusuka kubhontshisi oluhlaza neqanda

I-iresiphi yamabhontshisi amaqanda namaqanda ayethandwa yiziningi ngenxa yokulula kwayo ekuphekeni nasekunambithekeni okumnandi kwesidlo sokuqala. Amabhontshisi akhuthazelele ngokuphelele i-frost, ngakho-ke lo mkhiqizo ungaletha injabulo emndenini hhayi nje ehlobo kuphela. Isaladi kusuka kubhontshisi wezinhlamvu ezinamaqanda namaqanda angagcwaliswa nje kuphela nge-imayonnaise, kodwa futhi futhi ukhilimu omuncu.

Izithako:

• Izinamba zobhontshisi ezinamafutha - 400 g;
• amaqanda - izingcezu ezine;
• i-garlic - ama-clove amabili;
• amafutha - 20 g;
• imayonnaise.

Ukulungiselela

1. Amanzi alethwa emathumba, engeza usawoti, engeza ubhontshisi bese ubilise imizuzu engaba ngu-10.
2. Khona-ke bayiphonsa e-colander bese bayaya.
3. Ubhontshisi obunwetshiwe obuhlangene namaqanda aqoshiwe kanye negalikhi.
4. Ukunambitha, isidlo sinamanzi, sigqoke nge imayonnaise futhi sishukumise.

Lobio kusuka kubhontshisi obuluhlaza ngesi-Georgian - iresiphi

Amabhontshisi amancane, izindlela zokupheka ezingatholakala ezincwadini zokudla kanye nase-Inthanethi, ziyasetshenziswa kakhulu emakhishini emazweni amaningi emhlabeni jikelele. Ngezansi isidlo saseGeorgia - lobio kusuka kubhontshisi oluhlaza . Isidishi sihamba nge-piquant ngenxa yenani elikhulu lemvelo.

Izithako:

• izinyosi zezinso - 1 kg;
• anyanisi - izingcezu ezimbili;
• utamatisi - ama-3 ama-pcs .;
• amantongomane - 100 g;
• i-garlic - ama-clove amathathu;
• ikhasi elimnandi - 1 pc.;
• usawoti;
• amafutha;
• coriander, parsley, basil - 50 g ngamunye;
• Amaqabunga ama-mint - ama-pcs angu-5.

Ukulungiselela

1. Amantongomane aphansi emgqonyeni.
2. I-pepper ephosa ihlanzwa futhi iqoshiwe.
3. Ama-anyanisi aqhathaniswa abe ama-cubes.
4. Amabhontshisi anqunywe yizicucu abilisiwe ngamaminithi angu-5.
5. Utamatisi adonswa ngamanzi abilayo, izikhumba zihlanjululwa, zigawulwe ngamacube.
6. Ephakeni lokuthosa, ukushisa amafutha, ubeke u-anyanisi uphinde udlule uze uvele.
7. Engeza utamatisi bese upheka imizuzu embalwa.
8. Spread imifino, garlic kanye pepper, gxuma.
9. Beka ubhontshisi, usawoti, faka izinongo kanye nesitshalo imizuzu engaba ngu-5.
10. Ekugcineni, engeza amantongomane, hlanganisa futhi ake ume emizuzu emi-5 ngaphansi kwesembozo.

Inkukhu enebhontshisi eluhlaza

Amabhontshisi amancane ahambisana nemikhiqizo eminingi, enomzimba futhi. Okuhle kakhulu i-duet enezinkukhu zenyama yenkukhu. Amabhontshisi omunwe nebele lekhukhu, isipinashi kanye notamatisi zikhanya kakhulu, hhayi ikhalori ephezulu, kodwa ngesikhathi esifanayo isitsha esanelisayo. Ilungiselelwe umane - imizuzu engu-25, futhi ukudla sekulungele!

Izithako:

• izibopho - 300 g;
• 8 utamatisi othandekayo;
• isipinashi - 150 g;
• izinhlamvu zezinyosi - 150 g;
• izinongo.

Ukulungiselela

1. Inkukhu inqunywe yizicucu, ifakwe kuze kube yilapho i-rouge, bese ubeka izinongo nosawoti.
2. Engeza ubhontshisi obilisiwe bese upheka amaminithi angu-5 ngaphezulu.
3. Spread utamatisi oqoshiwe nosipinashi oqoshiwe.
4. I-Stew ngaphansi kwesivalo semaminithi angu-5.

Izinhlamvu zezinhlamvu zaseKorea

Amabhontshisi amathanga, izindlela zokupheka ezihlukahlukene kakhulu, zisetshenziselwa ngisho nasemakhishini asempumalanga. Isitsha esivela ku iresiphi ngezansi nakanjani kulabo abathanda ukudla okubabayo, ngoba kuzokhuluma ngokupheka ubhontshisi wezinhlamvu ngezinhlamvu ze-seame eKorea.

Izithako:

• ubhontshisi obuluhlaza - 250 g;
• i-garlic - ama-clove amabili;
• izaqathe - ucezu olulodwa;
• usawoti, ushukela;
• uviniga - 1,5 tsp.
• amafutha - 20 ml;
• coriander, pepper - for ½ tsp;
• imbewu yesesame.

Ukulungiselela

1. Amabhontshisi abilisiwe, bese ephonswa emuva ku-colander.
2. Engeza izaqathe, udlule ngesaladi e-Korean, kanye nomshini wokugcoba u-garlic.
3. Thela ngamafutha, uviniga, ubeke izinongo, ushukela ukunambitha futhi ugubungele ngokuphelele.
4. Beka isaladi yaseKorea emakhazeni, ubhontshisi oqoshiwe uzobe usulungele emahoreni ambalwa.
5. Lapho ukhonza, udonsa ngesidlo ngembewu yesame.

Amabhontshisi amakhowe anamakhowe - iresiphi

Amabhontshisi amakhowe nezinkukhu yindlela enhle kakhulu yokudla kwasemini noma isidlo sakusihlwa. Esikhundleni sama-mushroom, ungasebenzisa amanye amakhowe. Kule nani elithile lemikhiqizo, kutholakala ama-2 servings. Esikhundleni sezinkukhu, ungasebenzisa enye inyama, kepha ukupheka isikhathi kunganda.

Izithako:

• inkukhu encane - 150 g;
• izinhlamvu zezinyosi - 100 g;
• ama-champignon - 100 g;
• i-anyanisi e-shallot - 30 g;
• i-garlic - i-clove engu-1;
• usawoti, izinongo;
• amafutha omnqumo.

Ukulungiselela

1. Ama-champignon ahlukaniswe ezingxenyeni ezingu-4, ahlanganisa ama-cubes ama-shredded.
2. Anyanisi negalikhi kukhona.
3. Esikhathini sokupaka, khipha amafutha, ufake inkukhu namakhowe kuwo.
4. Amaminithi ngokusebenzisa 5 asakaza igalikhi, anyanisi, engeza izinongo nosawoti.
5. Fry kuze inkukhu isilungele, engeza ubhontshisi wezinyosi obilisiwe nokuxuba.

I-omelette enobhontshisi

Ibhontshisi yezinyosi eneqanda lihle kakhulu. Kulesi simo, sizoxoxa ngokuthi singalungisa kanjani i-omelette ngokungeziwe kwala maphuthi aluhlaza. Iresiphi isebenzisa umkhiqizo oqhwaqwe. Yebo, uma kukhona ubhontshisi obusha, kuzosebenza futhi. Yilapho kuphela i-pan kufanele ifakwe oyile.

Izithako:

• amaqanda - izingcezu ezimbili;
• ubisi - 20 ml;
• Ubhontshisi obunqamule - 50 g;
• i-peas eluhlaza - 50 g;
• cherry utamatisi - ama-3 ama-pcs .;
• izinongo, usawoti.

Ukulungiselela

1. Esikhathini sokupaka ngaphandle kwamafutha, kuqala ubeke ama-peas nobhontshisi.
2. Hlanganisa amaqanda, uthele ubisi, ufake izinongo bese ufaka usawoti.
3. Uma imifino iyancibilika kancane futhi amanzi athululelwa epanini, ixube leqanda liyathululelwa.
4. Ngomlilo ophuthumayo, pheka cishe imizuzu engama-3, bese usakaza utamatisi we-cherry, uthathe amapuleti, umboze ngesembozo bese uletha ukulungele.

Amabhontshisi ensimbi kuhhavini

I-asparagus ubhontshisi obuqinile, izindlela zokupheka ezimeleleke kakhulu, zizojabulisa kakhulu futhi ziphunga uma zibhakawa ushizi. Isitsha se-Piquancy sizonikeza ingxube ye-lemon-garlic, ezobe ibhontshisi ngaphambi kokubhaka. Kulezi zinongo kuleli cala, amakhambi ase-Italy azohambisana kahle.

Izithako:

• izinhlamvu zezinyosi - 500 g;
• ilamula - isigamu;
• amafutha omnqumo - 50 ml;
• i-garlic - ama-clove amabili;
• ushizi kanzima - 100 g;
• usawoti, pepper.

Ukulungiselela

1. Esikhathini sokugcoba ipulazi uchithe amafutha, usakaze i-garlic enontiwe futhi gazinga kuze kube obomvu.
2. Amabhontshisi abilisiwe ngamaminithi angu-5, amanzi agciniwe futhi umkhiqizo ufakwa esikhunjini.
3. Thela phezulu phezulu kwelamula kalamula, ibhotela le-garlic, izinongo ze-spice up.
4. Ngama-degrees angu-200, bhaka imizuzu engu-15.
5. Fafaza ushizi ogayiwe bese ufakwa kuhhavini.
6. Ngemuva kwemizuzu engu-5, ubhontshisi bezintambo zokuhlobisa kuzolungele ukukhonza.

Amabhontshisi omunwe ku-multivark

Amabhontshisi amathanga, zokupheka ezithakazelisayo ezihlukahlukene kakhulu, zilungiswe futhi zindlela zokuqala. Yibilisiwe, ifominiwe, isetshenziswe futhi ibhaka. Ukupheka ekudleni okunomsoco kuphuma kakhulu, futhi lokhu isidlo akuyona into ehlukile. Amabhontshisi anesinkwa nenyama e-multivark - enomsoco futhi enomsoco kakhulu.

Izithako:

• izinyosi ezincane zezintambo - 500 g;
• i-puree utamatisi - 3 tbsp. izinkezo;
• i-garlic - ama-clove amathathu;
• anyanisi, izaqathe - 1 pc.;
• amafutha;
• usawoti, izinongo.

Ukulungiselela

1. In the multivarki bow uthele amafutha, ukufudumise it "Hot".
2. Ngifaka umnsalo endishini, ngiyongena emasongweni, ngiphindwe ngamakha.
3. Lapho u-anyanisi usulwa, usakaze izaqathe eziqoshiwe.
4. Engeza i-garlic echotshoziwe futhi uvuse.
5. Spread the puree utamatisi, engeza usawoti bese ubeka ubhontshisi.
6. Faka kahle bese upheka kwimodi ethi "Ukucima" imizuzu engu-40.